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April 03, 2021#33 Panic attacksIn this episode I talk about my experience with panic attacks.34 minPlay
March 28, 2021#32 Suicidal thoughtsIn this episode I talk about the importance of reaching out to anyone you suspect has suicidal thoughts.24 minPlay
March 27, 2021#31 FrustrationIn this episode I talk about frustration and how it can build up and eventually lead to a meltdown.34 minPlay
March 25, 2021StephaineIn this episode I talk about Stephanie Wilde who overcame all of the abuse she faced as a child and turned it into good.45 minPlay
March 21, 2021Stephaine WildeIn this episode I talk to Stephanie Wilde who overcame a horrific childhood with a high level of abuse.45 minPlay
March 21, 2021#30 Jaclyn GriffithIn this episode I talk to Jaclyn Griffith about the tragic loss of her daughter through suicide48 minPlay
March 21, 2021The 5 Love LanguagesIn this episode I talk about a book I listened to called the 5 Love Languages and how I implemented it into my life.32 minPlay
March 21, 2021#29 Condescending tonesIn this episode I talk about the effects of condescending tones25 minPlay