In this Episode i talk about the relationship between a person with bpd and a person with npd.

In this episode I answer a question on vaccines from what I research on the books I listen too.

In this episode I talk about how I gave up smoking and how in my opinion I struck a "deal " with my mind in order for it to stop smoking.

In this episode I talk about my relationship with my father. music by U2 and James Blunt

In this episode I talk to Rachel Howard from Australia who talks about what it's like to have bpd and be a single parent.

In this episode I talk to Rose Skeeters from the Thrive body and mind who is a hybrid therapist and has overcome her own journey with BPD.  [email protected]

in this episode I talk to Mark Mc Cormack from the Clockworkjunkie Podcast. I go through the 4 week plan I've designed for my own mental health that has helped me over the years.

in this episode I go through my experience with anxiety and how I overcame it and maintain it.

In this episode I talk about splitting and what it is to split with emotions and how I had a lack of identity with how I felt years ago.

In this episode, I talk about my own experiences with rejection.