This week, Gwenna is joined by Dr. Sujay Kansagra, pediatric neurologist and director of the pediatric neurology sleep medicine program at Duke Health. The duo dives into the intricacies of sleep training, discovering its true meaning, and its unique application within each family dynamic. They also explore the complexities of sleep cycles, circadian rhythms, and the surprising impact a mere 5-minute nap can have. Wrapping up, they offer insights into effectively communicating with your pediatrician when your child is experiencing sleep difficulties.
Get Dr. Kansagra's Book: https://shorturl.at/crJP8

Learn more about your ad choices. Visit megaphone.fm/adchoices
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

This week, Gwenna is joined by Dr. Sujay Kansagra, pediatric neurologist and director of the pediatric neurology sleep medicine program at Duke Health. The duo dives into the intricacies of sleep training, discovering its true meaning, and its unique application within each family dynamic. They also explore the complexities of sleep cycles, circadian rhythms, and the surprising impact a mere 5-minute nap can have. Wrapping up, they offer insights into effectively communicating with your pediatrician when your child is experiencing sleep difficulties. Get Dr. Kansagra's Book: https://shorturl.at/crJP8 Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Gwenna is joined by Dr. Sujay Kansagra, pediatric neurologist and director of the pediatric neurology sleep medicine program at Duke Health. The duo dives into the intricacies of sleep training, discovering its true meaning, and its unique application within each family dynamic. They also explore the complexities of sleep cycles, circadian rhythms, and the surprising impact a mere 5-minute nap can have. Wrapping up, they offer insights into effectively communicating with your pediatrician when your child is experiencing sleep difficulties.
Get Dr. Kansagra's Book: https://shorturl.at/crJP8

Learn more about your ad choices. Visit megaphone.fm/adchoices
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

You Need A Nap Ft. Dr. Sujay Kansagra

Parenting is hard, but it's even harder when you feel alone and have only the sounds of Cocomelon to keep you company. Childproof is a parenting chat show for when you’re craving adult conversation. As parents to three kids each, co-hosts Gwenna Laithland and Tori Phantom have been there. They know that sometimes our kids are the ones on the verge of a tantrum, and that sometimes it’s us. Childproof attempts to figure out the dos, don’ts, and f*ck its of modern parenthood. From yelling at your kids (we’ve all done it) to finding a sleep schedule that doesn’t ruin your life, Gwenna and Tori share the challenges they’ve faced and the lessons they’ve learned, and are eager to share their experiences through a mix of one-on-one conversations, guest appearances, and input from listeners revealing their own parenting secrets. Clearly, we could use some help from everyone and their mother.

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You Need A Nap Ft. Dr. Sujay Kansagra

You Need A Nap Ft. Dr. Sujay Kansagra

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