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In this candid and humorous episode of Midlife Uncensored, Poppy and E dive into their personal goals for 2025—ranging from serious entrepreneurial pursuits to quirky bucket-list items (hello, Casa Bonita!). From formal goal-setting techniques and masterclasses to the chaotic beauty of juggling a million ideas at once, this episode is equal parts motivational and wildly relatable.

Expect unfiltered banter about New Year routines, the struggles of working from home during winter, and the art of balancing personal ambition with enjoying life’s little pleasures. Whether you’re looking to revamp your own goal-setting process or just need a good laugh, this episode has something for everyone.

And, of course, the duo couldn’t resist a little sidetrack into topics like Luigi’s charm or a wild pitch for The Church of Poppy. Don’t miss this rollercoaster of inspiration, hilarity, and midlife wisdom!

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Welcome back to the Love Laugh Lounge, where dating disasters and midlife musings collide! In this episode, Joel and E dive into the chaos of dating apps, their strategies (and frustrations), and the evolving world of meeting people IRL. From dissecting cringe-worthy dating profiles to recounting hilariously bad first dates, they serve up their trademark blend of humor and honesty.

Topics include:

• Why being "friends first" is a red flag for men
• The unspoken rules of profile pictures
• How social media and dating coaches might be ruining the dating pool
• The pros and cons of speed dating events (and the surprising connections made)

As always, Joel and E offer raw and hilarious takes on modern romance, midlife expectations, and why finding the right sushi spot might just be the key to love.

Key takeaway: Whether you’re swiping on apps, mingling at events, or just avoiding the dog-tongue-up-the-nose profile pics, there’s always room to reframe, refocus, and rediscover what you’re looking for.

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In Episode 44 of Midlife Uncensored, Poppy and E welcome back relationship coach and therapist Justine Baruch for an unfiltered and insightful discussion on relationships, dating, and personal growth. With nearly 20 years of experience helping individuals and couples navigate the complexities of love, communication, and emotional well-being, Justine dives deep into the tools and strategies that can heal, enhance, and transform relationships.

From understanding the biological differences between men and women in stress and communication to unpacking the magic of connection through appreciation and curiosity, this episode offers something for everyone—whether you're single, dating, happily coupled, or in the trenches of relationship struggles.

Highlights include:

• The difference between how men and women process emotions (and why it matters).
• The importance of creating your five non-negotiables for relationships.
• How to reignite passion and intimacy in long-term relationships.
• Why therapy and coaching must work hand-in-hand for true transformation.
• Justine’s “Second Floor Effect” metaphor for navigating conflict.

There’s laughter, wine, and even a little spice as the trio tackle the joys and challenges of midlife relationships with honesty and humor. Don’t miss this episode if you’re ready to level up your personal connections and discover actionable tips for building better relationships.

Be sure to follow us on Instagram (@midlifeuncensored) to share your thoughts, send in your five non-negotiables, and stay up to date on upcoming episodes and events! 🎙️

About Justine:
Justine is a Life and Relationship Coach, now based out of Colorado. With over 20 years of experience, and having coached 1,000's of people, she helps enhance every relationship, including the one with yourself! She can be found on Instagram @justinebaruch and you can engage with her, find her master classes and see what she is up to at her website via this link. 

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Discover how to rebuild trust and foster healthier relationships, especially during midlife, with insights from our esteemed guest, licensed therapist Blake Roberts, LPC, MA. When trust is compromised, it can feel like the foundation of your relationship is crumbling. Together with Blake, we confront the complex interplay between trust, insecurities, and betrayal, discussing how cognitive distortions and past experiences shape our perceptions. Blake shares personal anecdotes, offering a unique perspective on trusting oneself and understanding the limitations of controlling others.

Navigating trust issues isn't just about identifying problems; it's about self-awareness and transformation. We dive into the nuances of worry, false accusations, and maladaptive schemas that erode relationship foundations. Through engaging dialogues, we explore how patience, tolerance, and effective communication are crucial in redefining relationships after betrayal. From recognizing signs of infidelity to understanding the impact of social media and online dating, our conversation provides a roadmap for healing and growth.

As we reflect on the lessons learned from past relationships, we tackle the challenges of balancing career and family life while maintaining meaningful connections. Our discussion extends to the emotional complexities of parenting, co-parenting, and how these dynamics intersect with personal healing. This episode is not just about rebuilding trust but also about appreciating the resilience needed to redefine relationships post-betrayal. Join us for a thoughtful exploration of these themes, enriched by Blake's expertise and personal stories.

About Blake:
Blake is a practicing therapist in the Denver, CO area, along with his wife Lindsay Roberts, MA, LPC they own and operate The Gift of Psychotherapy practice and are taking new patients on limited basis. 

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Join Poppy and E on this special pre-Thanksgiving episode of Midlife Uncensored! This week, we’re serving up a heaping plate of middle-aged wisdom with a side of laughs as we reflect on the art of not giving a f*ck and the many blessings we’re grateful for. From Friendsgiving antics and awkward first dates to hilarious dive bar reviews and egg salad horror stories, we keep it real while finding humor in the chaos of midlife.

We dive into personal growth topics, like setting boundaries, overcoming people-pleasing tendencies, and navigating relationship trauma with grace. Plus, we dish out our own experiences in dating, friendships, and the delicate dance of prioritizing what truly matters in life.

If you’re ready to trade guilt for gratitude and let go of life’s little dramas, this episode is your perfect Thanksgiving prep companion. So, grab your pumpkin pie, tune in, and get ready to laugh, reflect, and feel the feels. Gobble, Gobble! 

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In this laugh-out-loud episode of Midlife Uncensored, your favorite friendly Sasquatch, Poppy, and the ever-sassy E dive into the chaotic world of second chances in dating. Are they worth it, or should you leave the past in the past? Hear Poppy and E share awkward stories of failed re-dates, Tinder déjà vu, and unexpected run-ins with past flames.

But it’s not all heartstrings and hindsight—prepare for some wild tangents! Poppy perfects his Thanksgiving turkey call, dishes on his sleep struggles, and drops hilarious anecdotes about old-school car features (map lights, anyone?). Meanwhile, E gets real about Friendsgiving prep, Florida humidity, and her own second-chance mishaps.

This episode is packed with relatable midlife insights, unfiltered humor, and a healthy dose of nostalgia. Whether you're here for dating advice, turkey calls, or just a good laugh, this episode has something for everyone.

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Welcome back to The Love Laugh Lounge, where Poppy and E are joined by special guest Uche for a candid, laughter-filled, and sometimes sobering dive into the ups and downs of midlife dating. In this episode, they discuss everything from red flags on dating apps to real-life ghosting nightmares, unpacking how these experiences can shape—and sometimes sabotage—our future relationships.

Uche opens up about the role of past relationship trauma, sharing how old wounds can affect our reactions, expectations, and communication in new relationships. Together, the trio dives into the complexities of dating with kids, the art of gift-giving without expectations, and why honest communication is the ultimate relationship foundation. There’s also plenty of humor, including a hilariously petty story of taking back a compliment that was regretfully issued to a woman carrying too many red flags at the grocery store. It’s a no-holds-barred discussion on dating that’s relatable, raw, and real.

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Ever wondered what truly defines being "over the hill"? Is it just another number or something more profound? In this episode of Midlife Uncensored, Joel Poppert and Emanuela Messineo, also known as "Amalfi Pie," tackle this provocative question with humor and candor. From dining escapades at new local hotspots to volunteering with adorable Great Danes, our journey through midlife is anything but mundane. We invite you to challenge the stereotypes and embrace the wisdom, authenticity, and humor that come with this transformative stage of life. Buckle up for a ride that promises laughter and reflection!

Midlife often prompts us to reassess and redefine our goals and priorities. We dive into personal stories of life's unpredictable turns, like dealing with the loss of a loved one or navigating divorce, and how these events can catalyze profound personal growth. We peel back the layers on the common misconceptions of aging, encouraging listeners to view this phase as an opportunity for self-discovery and authenticity. From navigating the realities of menopause to the unexpected joy of parenthood later in life, our candid conversations aim to shift perceptions and inspire appreciation for the maturity and depth that midlife can bring.

Our exploration of midlife wouldn't be complete without discussing the quirks and peculiarities that accompany physical aging. Joel and Emanuela share personal anecdotes about adapting fitness routines to suit our evolving bodies, navigating heightened scent sensitivities, and even the hilarity of neighborhood watch antics. As we prepare for upcoming festivities like Halloween and Thanksgiving, this episode wraps up with a sense of excitement and gratitude, recognizing the joy in shared experiences and the little victories that come with embracing this vibrant stage of life. Join us for a relatable and entertaining look at what it means to truly live uncensored in midlife.

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In this episode of Midlife Uncensored, Poppy and E are back with a lively chat about everything fall— from cuffing season dates and Halloween parties to the ever-dreaded family holiday politics. Joel recaps his adventures at the latest Two Birds Fit mixer, where he networked (and maybe flirted) his way through the crowd. The duo dives into some great fall date ideas, from scenic walks in the park to cozy indoor cooking sessions.

But it’s not all fun and games—what happens when holiday gatherings turn into political battlegrounds? An email from a listener sparks a hilarious yet thoughtful discussion on setting boundaries, avoiding arguments, and keeping the peace during family dinners. Plus, get tips on how to survive the rest of the holiday season without losing your sanity (or your family).

With plenty of laughs, personal stories, and some real talk on navigating the dating world and holiday chaos, this episode is packed with practical advice and a lot of humor. So grab a pumpkin spice latte (or something stronger), and tune in for another unfiltered episode of Midlife Uncensored!

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In this laugh-out-loud episode of Midlife Uncensored, your favorite friendly Sasquatch, Joel (aka Poppy), and the unapologetically funny Emanuela (aka E, the self-proclaimed Sausage Queen), dive into the messy, ridiculous, and hilarious realities of midlife. From waxing nostrils gone wrong to navigating the minefield of online dating and catfishing, no topic is off-limits.

Joel opens up about his Halloween costume dilemmas (Disco Dan or Cheerleader?), while E contemplates becoming the Sausage Queen for Halloween. Together, they tackle midlife gripes like gluten intolerance, road rage, and the ongoing battle with body hair. Plus, hear listener stories, including one woman's wild journey through the world of nose waxing.

Whether you're over 40 or just want a preview of what's to come, this episode will have you cracking up at the absurdity of it all while embracing the chaos of midlife. So, pour yourself a drink, sit back, and get ready to laugh, because aging might suck—but we’re here to make it a whole lot funnier.

How to Engage with Us

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Thanks for joining the Owning Alone community, I certainly appreciate you!