You, The Mother

This week on the Mimosas with Moms Podcast, Abbey welcomes Ariel Saint White from My Little Yoni. Ariel is an author, entrepreneur, and founder of the sex-ed platform, My Little Yoni. Ariel shares her passion around breaking down taboos and giving quality, body-positive education. Ariel helps us make sensitive subject matter easier to talk about. She shares the importance of parents having open conversations with their kids in connection with the broken state of sex-ed in the US. Are you needing some guidance to talk to your kids about sex-ed? Let's talk about it, CHEERS!

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You can find Ariel Saint White:

IG @mylittleyoni

www.mylittleyoni.com

Her 10 book series, Yoni Magic - Available on Amazon

FREE 13 Essentials Sex Ed Guide: https://mylittleyoni.com/pages/sign-up

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Instagram @mimosaswithmoms

FB /mimosaswithmoms

Email [email protected]

An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

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This episode is sponsored by:

* Sunsama - The daily planner app that helps you do more with less! Try out Sunsama with a 14 day free trial, https://sunsama.grsm.io/mimosaswithmoms or find Sunsama in your app store!

This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Jaime Zuckerman! Dr. Z is a psychologist, a narcissistic relationship coach, media contributor, podcast host, and author. She shares with us insight about toxic relationships, what they are, how to navigate them, and the difference between a toxic relationship and a narcissistic relationship. Dr. Z talks about how these may show up with our mother’s, mother in-laws and significant others and the challenges in navigating these relationships. How can we better understand toxic relationships and get the support we need? Let's talk about it, CHEERS!

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You can find Dr. Jaime Zuckerman:

IG: @dr.z_psychologist

www.drjaimezuckerman.com

Twitter: @DrZPsychologist

YouTube: https://www.youtube.com/channel/UCtp5Rvzjo-x-RM_FgRaYuaQ

Podcast: It’s Me Dr. Z with JB

10% off virtual workshops on the website.

https://www.drjaimezuckerman.com/workshops

Code: MOMS10

Preorder: Find Your Calm: A Workbook to Manage Anxiety - Available on Amazon

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Instagram @mimosaswithmoms

FB /mimosaswithmoms

Email [email protected]

An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

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This episode is sponsored by:

* Sunsama - The daily planner app that helps you do more with less! Try out Sunsama with a 14 day free trial, https://sunsama.grsm.io/mimosaswithmoms or find Sunsama in your app store!

This week on the Mimosas with Moms Podcast, Abbey welcomes Choyo Wilson-Daniel, LPS. Choyo is one of the premiere Mindset Coaches for Christian women. She founded LoveShift Coaching in 2018 to support women who long to run their own business, on their own terms, so that they can make a powerful difference in the world. Choyo talks about shifting our mindset around money and how to stop having a love/hate relationship with money. She touches on the different mental blocks people have around money and how we can remove them. Are you ready to change your money mindset? Let's talk about it, CHEERS!

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You can find Choyo Wilson-Daniel, LPC:

IG: loveshiftcoachingllc

choyodaniel.com - sign up for her group coaching

Book: Rich on Purpose - Available on Amazon

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Instagram @mimosaswithmoms

FB /mimosaswithmoms

Email [email protected]

An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

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This episode is sponsored by:

* Sunsama - The daily planner app that helps you do more with less! Try out Sunsama with a 14 day free trial, https://sunsama.grsm.io/mimosaswithmoms or find Sunsama in your app store!

This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Jackie Schoemaker Holmes! Jackie is a sociologist, an empowerment specialist, a writer, an author, and speaker. Jackie recently published her book, Eating Her Young: Poems for the Disruption of Motherhood, which is a collection of poetry based on her motherhood journey. Jackie speaks about how the book was born from her slow crawl out of postpartum depression and anxiety. Jackie speaks the truth about her motherhood journey throughout this episode as well as in her poetry. Jackie shares how she empowers women to speak their truth and how she facilitates empowerment for women and moms who want to prioritize themselves in their lives. Was your entrance into motherhood everything you thought it would be? Let's talk about it, CHEERS!

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You can find Dr. Jackie Schoemaker Holmes:

IG: @eatingheryoung

IG: @empowermentforresilience

www.empowermentforresilience.com

Facebook Group: Mummy Voices

Eating Her Young: Poems for the Disruption of Motherhood - Available on Amazon

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Instagram @mimosaswithmoms

FB /mimosaswithmoms

Email [email protected]

An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

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This episode is sponsored by:

* Sunsama - The daily planner app that helps you do more with less! Try out Sunsama with a 14 day free trial, https://sunsama.grsm.io/mimosaswithmoms or find Sunsama in your app store!

This week on the Mimosas with Moms Podcast, Abbey welcomes Ericka Souter! Ericka is a NYC-based journalist, parenting expert and frequent contributor on Good Morning America and other national broadcast outlets, as well as a mom of two and author of the new book “How to Have a Kid and a Life Survival Guide.” Ericka shares how mommy burnout happens and how we can navigate our way through burnout. Ericka helps moms have a realistic set of expectations on what comes with being a parent and how to navigate your life so that you keep the integrity of your own soul right at the center of the experience. We hear all the time that it is important to prioritize ourselves, but Ericka gives us some practical ways to actually do that! Are you ready to ditch the burnout? Let's talk about it, CHEERS!

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You can find Ericka Souter:

IG: @erickasouter

www.erickasouter.com

Book: How to Have a Kid and a Life Survival Guide - Available on Amazon

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Instagram @mimosaswithmoms

FB /mimosaswithmoms

Email [email protected]

An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

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This episode is sponsored by: * DateBox - It’s everything you need for a romantic and fun date night in your home, right in a box, so kiss your boring dates goodbye. Easy sign up, flexible plans, and fast shipping directly to you with your curated date! Check it out at https://thehappily.co/?via=abbey32 Use code MIMOSASWITHMOMS for 50% off your first box!

This week on the Mimosas with Moms Podcast, Abbey welcomes Melissa Koehler! Melissa is a small business strategist who is passionate about helping women build a business they can be proud of! Melissa shares how to start dreaming and goal setting to really get your passions to come to life. She talks about ditching the overwhelm of owning your own business and finding joy in building your brand. Starting a business alongside parenthood can be challenging, but it’s not impossible! How can we get unstuck and find the push to pursue our dreams? Let's talk about it, CHEERS!

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You can find Melissa Koehler:

melissakoehler.net

theblushpages.com

IG: @mkoehler

IG: @theblushpages

Podcast: Confessions of a Serial Entrepreneur

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Instagram @mimosaswithmoms

FB /mimosaswithmoms

Email [email protected]

An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

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This episode is sponsored by: * DateBox - It’s everything you need for a romantic and fun date night in your home, right in a box, so kiss your boring dates goodbye. Easy sign up, flexible plans, and fast shipping directly to you with your curated date! Check it out at https://thehappily.co/?via=abbey32 Use code MIMOSASWITHMOMS for 50% off your first box!

This week on the Mimosas with Moms Podcast, Abbey welcomes Eleanor Beaton, founder of SafiMedia, an education and coaching company for women entrepreneurs. Eleanor shares how individuals can set up their business with intention so they have time for their family. Eleanor gets clear about boundaries especially when running a home-based business. She shares how employers can better support women and parents in the workplace as well as how to respect boundaries. Eleanor talks about how she exposes her children to conversations around negotiations in the workplace as well as money management and the benefits of having these important conversations. How can we run a business with intention? Let's talk about it, CHEERS!

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You can find Eleanor Beaton:

Power + Presence + Position Podcast (available wherever you podcast)

https://safi-media.com/

www.eleanorbeaton.com

IG: @eleanorbeaton

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Instagram @mimosaswithmoms

FB /mimosaswithmoms

Email [email protected]

An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

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This episode is sponsored by:

* MANSCAPED - the best in below-the-waist grooming and hygiene! Check out their newly launched The Lawn Mower 4.0 and other products at www.ManScaped.com/mimosaswithmoms and use code MIMOSASWITHMOMS for 20% off and free shipping!

This week on the Mimosas with Moms Podcast, Abbey welcomes Alexis Honey, the creator and host of The Gentle Cosleeper! Alexis is the creator and honest of The Gentle Cosleeper, a navy veteran, and mommy of two. Alexis shares her fact over fear approach to the risks over rewards of proximity sleeping with your little ones as well as resources and tips to do it as safely as possible. Alexis shares studies that span over years of research and data endorsing, when eliminating associated risk factors, cospleeping and bedsharing is safe. Alexis works to empower parents throughout this episode. Are you interested in learning more about cosleeping? Let's talk about it, CHEERS!

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You can find Alexis Honey:

www.instagram.com/thegentlecosleeper

Private FB group: https://www.facebook.com/groups/2268622339957946/?ref=share

Podcast: The Gentle Cosleeper - Available wherever you podcast!

Article referenced in today’s episode: https://www.llli.org/the-safe-sleep-seven/

Study referenced in today’s episode:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2693166/

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Instagram @mimosaswithmoms

FB /mimosaswithmoms

Email [email protected]

An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

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This episode is sponsored by:

* MANSCAPED - the best in below-the-waist grooming and hygiene! Check out their newly launched The Lawn Mower 4.0 and other products at www.ManScaped.com/mimosaswithmoms and use code MIMOSASWITHMOMS for 20% off and free shipping!

This week on the Mimosas with Moms Podcast, Abbey welcomes Bryana Kappadakunnel, Licensed Marriage and Family Therapist, Perinatal, Infant, and Early Childhood Mental Health Specialist, owner of Conscious Mommy! Bryana shares her journey into conscious parenting and how she helps other parents learn new ways to parent in order to transform their relationship with themselves and their children. Bryana talks about breaking cycles, boundaries, and discipline as well as how to lean into the discomfort of parenting. How can we be a more conscious parent? Let's talk about it, CHEERS!

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You can find Bryana Kappadakunnel, LMFT:

www.instagram.com/consciousmommy

Private FB group: www.facebook.com/groups/consciousmommy

Workshops & Courses: learning.consciousmommy.com

Conscious Parenting Coaching: www.consciousmommy.com

Freebie: Stepping Stones for the Conscious Mommy here: www.consciousmommy.com/freebie

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Instagram @mimosaswithmoms

FB /mimosaswithmoms

Email [email protected]

An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 ————————————————

This episode is sponsored by:

* MANSCAPED - the best in below-the-waist grooming and hygiene! Check out their newly launched The Lawn Mower 4.0 and other products at www.ManScaped.com/mimosaswithmoms and use code MIMOSASWITHMOMS for 20% off and free shipping!

This week on the Mimosas with Moms Podcast, Abbey welcomes Abby King of Divorce Coach Philly! Abby is a divorce coach and mediator who works with those going through the divorce process. Abby assists clients throughout the entire span of the divorce cycle and chats about the different cycles in today’s episode. Abby provides insight about deciding to get divorced, finances, coparenting, and how we can better support those going through a divorce. Want to take a look into the divorce process? Let's talk about it, CHEERS!

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You can find Abby King:

https://www.instagram.com/divorcecoachphilly/

https://www.divorcecoachphilly.com/

https://www.facebook.com/divorcecoachphilly

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Instagram @mimosaswithmoms

FB /mimosaswithmoms

Email [email protected]

An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535