**TRIGGER WARNING-In this episode, there is mention of eating disorders and body dysmorphia**
Click the link(s) below if you or someone you know is struggling:
https://au.reachout.com/mental-health-issues/eating-disorders/eating-disorder-helplines-support-services
https://nedc.com.au/eating-disorder-resources/families-supports#:~:text=Eating%20disorders%20organisations%20and%20support%20services&text=Call%201800%2033%204673%20(1800,online%20support%20via%20their%20website.
In this episode Kayla shares her own story and personal journey from disordered eating patterns to finding balance and gaining a healthy relationship with food. She shares her tips & advice for anyone struggling with body image issues and provides a safe space to discuss such topics.
Pop your headphones on, go for your hot girl walk, and tune in every Wednesday!
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@kaylamaysargeant-Youtube
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[email protected]
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https://www.arbonne.com/ca/en/arb/KaylaSargeant/
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