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Young, Wild and Anxious
Young, Wild and Anxious episodes
- A talk with Naturopathic physician Dr.Shelby Entner on PCOS, gut health, Endometriosis & more
In this informative & fun discussion with Dr. Entner, she shares her top tips for optimizing hormone health, gut wellness, and lifestyle changes that can make a real difference.
Expect engaging conversation, practical advice, and a sprinkle of humor as we tackle these important topics. Whether you’re curious about herbal remedies, hormone health, dietary tweaks, or just want to understand your body better, this episode is packed with insights and inspiration. Tune in for a fun, informative journey to reclaiming your health!
Pop your headphones on, go for your hot girl walk, and tune in every other Wednesday!
Disclaimer: This podcast episode is intended for informational and educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for personalized guidance regarding your health and medical conditions. The views expressed in this episode are those of the hosts and guests and do not necessarily reflect the opinions of any medical institution.
In this episode:
Dr. Shelby Entner of Vero Health.
Instagram: @verohealthvernon
WHERE TO FIND ME:
@ywapodcast-Instagram
@kayla.sargeant-Instagram
@kaylamaysargeant-Tiktok
@kaylamaysargeant-Youtube
For business inquiries only:
SHOP MY GUT FRIENDLY GREENS:
https://www.arbonne.com/ca/en/arb/KaylaSargeant/
34 min - Birthday episode!! -What 23 taught me & a message to my future self
In this special Birthday episode, Kayla recaps the last year & discusses her wins, experiences, achievements, and what she is still working on. She also sends a little message to her future self.
Pop your headphones on, go for your hot girl walk, and tune in every other Wednesday!
WHERE TO FIND ME:
@ywapodcast-Instagram
@kayla.sargeant-Instagram
@kaylamaysargeant-Tiktok
@kaylamaysargeant-Youtube
For business inquiries only:
SHOP MY GREENS:
https://www.arbonne.com/ca/en/arb/KaylaSargeant/
32 min - Solo episode: Yap session! Life updates(we got a dog??) my favourite self care habits & storytime
In this yap session Kayla talks about some recent life updates such as going viral on tiktok & acquiring a new ‘furry’ housemate … she also dives into her most recent self care habits & a story-time of her recent trip gone wrong.
Pop your headphones on, go for your hot girl walk, and tune in every other Wednesday!
WHERE TO FIND ME:
@ywapodcast-Instagram
@kayla.sargeant-Instagram
@kaylamaysargeant-Tiktok
@kaylamaysargeant-Youtube
For business inquiries only:
SHOP MY GREENS:
https://www.arbonne.com/ca/en/arb/KaylaSargeant/
Get 10% off BOBBY with code KAYLA10
https://drinkbobby.com/
33 min - Solo episode: Doing things alone & finding independence
In this solo episode, Kayla talks about finding independence, gaining the confidence to do things alone, and stepping out of your comfort zone.
Pop your headphones on, go for your hot girl walk, and tune in every Wednesday!
WHERE TO FIND ME:
@ywapodcast-Instagram
@kayla.sargeant-Instagram
@kaylamaysargeant-Tiktok
@kaylamaysargeant-Youtube
For business inquiries only:
SHOP MY GREENS:
https://www.arbonne.com/ca/en/arb/KaylaSargeant/
Get 10% off BOBBY with code KAYLA10
https://drinkbobby.com/
29 min - A talk with a Medical Aesthetician on all things skincare, acne & Botox Ft: Kelsey Agar
In this episode, Kayla talks to Kelsey Agar; a medical aesthetician- on all things skincare, Botox, acne and more!
Pop your headphones on, go for your hot girl walk, and tune in every Wednesday!
In this episode:
Where to find Kelsey:
Instagram- @smootheffectskelowna
To purchase some of the products mentioned or book a service: https://smootheffectskelowna.ca
WHERE TO FIND ME:
@ywapodcast-Instagram
@kayla.sargeant-Instagram
@kaylamaysargeant-Tiktok
@kaylamaysargeant-Youtube
For business inquiries only:
SHOP MY GREENS:
https://www.arbonne.com/ca/en/arb/KaylaSargeant/
Get 10% off BOBBY with code KAYLA10
https://drinkbobby.com/
41 min - A talk with CPA Jaydon Agar: understanding stocks, how to save in your 20s & justifying girl math!
In this episode, Kayla interviews Jaydon Agar, who is a chartered professional accountant (and overall really smart dude). They discuss topics such as understanding what a ‘stock’ is, buying your first house, and girl math! This episode is both informative and entertaining!
Pop your headphones on, go for your hot girl walk, and tune in every Wednesday!
In this episode:
@jaydonagar on Instagram
WHERE TO FIND ME:
@ywapodcast-Instagram
@kayla.sargeant-Instagram
@kaylamaysargeant-Tiktok
@kaylamaysargeant-Youtube
For business inquiries only:
SHOP MY GREENS:
https://www.arbonne.com/ca/en/arb/KaylaSargeant/
Get 10% off BOBBY with code KAYLA10
https://drinkbobby.com/
45 min - #22-A talk with a mindset coach: Finding your inner confidence, creating your dream life with manifestation & breaking free from societal pressure ft: Liv Ashton
In this episode, Kayla interviews Liv Ashton, a certified mindset coach and NLP practitioner. They discuss topics such as finding confidence within yourself, using manifestation to attract what you want in life & how to push through a blocked mindset.
Pop your headphones on, go for your hot girl walk, and tune in every Wednesday!
Follow Liv on Instagram:
@livashtoncoaching
Book a discovery call with Liv:
https://tr.ee/46VVLWOr-T
WHERE TO FIND ME:
@ywapodcast-Instagram
@kayla.sargeant-Instagram
@kaylamaysargeant-Tiktok
@kaylamaysargeant-Youtube
For business inquiries only:
SHOP MY GREENS:
https://www.arbonne.com/ca/en/arb/KaylaSargeant/
Get 10% off BOBBY with code KAYLA10
https://drinkbobby.com/
42 min - #21-A talk with my mom: Motherly advice, dealing with criticism & finding your inner strength
In this episode, Kayla gets advice from her mom when it comes to dealing with criticism, starting a business and finding confidence within.
Pop your headphones on, go for your hot girl walk, and tune in every Wednesday!
WHERE TO FIND ME:
@ywapodcast-Instagram
@kayla.sargeant-Instagram
@kaylamaysargeant-Tiktok
@kaylamaysargeant-Youtube
For business inquiries only:
SHOP MY GREENS:
https://www.arbonne.com/ca/en/arb/KaylaSargeant/
Get 10% off BOBBY with code KAYLA10
https://drinkbobby.com/
36 min - #20- A talk with my dad: on becoming a radio announcer, religion, & finding gratitude in everythingIn this episode, Kayla has her dad on to talk all about his life from growing up in a religious household in a small town, to becoming a well known radio announcer & how he finds joy and gratitude even when it’s tough. Expect Many laughs, some heartfelt messages, and a whole lot of sarcasm.Pop your headphones on, go for your hot girl walk and tune in every Wednesday ✨In this episode: Brian Martin@brianmartin1057 - INSTAGRAMWHERE TO FIND ME:@ywapodcast-INSTAGRAM@kayla.Sargeant -INSTAGRAM@kaylamaysargeant -TIKTOK@young.wild.anxiouspod -TIKTOK28 min
- #19-Overcoming disordered eating and healing my relationship with food**TRIGGER WARNING-In this episode, there is mention of eating disorders and body dysmorphia**Click the link(s) below if you or someone you know is struggling:https://au.reachout.com/mental-health-issues/eating-disorders/eating-disorder-helplines-support-serviceshttps://nedc.com.au/eating-disorder-resources/families-supports#:~:text=Eating%20disorders%20organisations%20and%20support%20services&text=Call%201800%2033%204673%20(1800,online%20support%20via%20their%20website.In this episode Kayla shares her own story and personal journey from disordered eating patterns to finding balance and gaining a healthy relationship with food. She shares her tips & advice for anyone struggling with body image issues and provides a safe space to discuss such topics.Pop your headphones on, go for your hot girl walk, and tune in every Wednesday!WHERE TO FIND ME:@ywapodcast-Instagram@kayla.sargeant-Instagram@kaylamaysargeant-Tiktok@kaylamaysargeant-YoutubeFor business inquiries only:SHOP MY GREENS:https://www.arbonne.com/ca/en/arb/KaylaSargeant/Get 10% off BOBBY with code KAYLA10https://drinkbobby.com/33 min
About Young, Wild and Anxious
From the publisher's feed
Welcome to Young, Wild and Anxious.
The podcast that dives into the very depths of navigating your early 20's and all the anxiety, excitement, curiosity and experience that comes along with it.
Venture into topics such as popular wellness trends, moving away from home, relationships, routines, careers, fitness and more with your host Kayla Sargeant.