Today on the Podcast we're prepping for the holidays with special guest Jady Nugent.  Join Colleen and Jady, a registered dietician, as they discuss navigating food and nutrition during the holidays.

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Connect with our guest Jady Nugent

Instagram: @thegreentablemom

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Sign up for the Wellness Reboot: Holiday Edition, a power packed session with Colleen & her wellness team.

https://colleen-blake-miller.mykajabi.com/wellness-reboot-2022

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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. 

Colleenblakemiller.com

Email: [email protected]

Instagram: @colleenblakemiller

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Episode edited by Alex Davidson

Byalexdavidson.com

Instagram:  @byalexdavidson

Today on the Podcast we're discussing strategies to make getting back to the things you love to do a bit simpler.  Join Colleen as she discusses a few tips on how to get back into the swing of things, as well as a quick update on her life post-moving to the United States.

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The Myth Of Women Having It All

https://www.youtube.com/watch?v=1TdWVqMFZqw

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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. 

Colleenblakemiller.com

Email: [email protected]

Instagram: @colleenblakemiller

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Episode edited by Alex Davidson

Byalexdavidson.com

Instagram:  @byalexdavidson

Today on the Podcast we're touching base and catching up with Colleen, who has just made the move from Ontario, Canada to Georgia, USA.  Join Colleen as she discuses her move, finding peace in the midst of chaos, and 6 tips on how to hang on to that peace.

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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. 

Colleenblakemiller.com

Email: [email protected]

Instagram: @colleenblakemiller

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Episode edited by Alex Davidson: @aedphotographer

Today on the Podcast we're talking about how to confront your fear of failure.  You are not alone in this fear- however, the fear of failure has the potential to majorly derail your ambitions.  Join Colleen in today's episode as she discusses where the fear of failure comes from, and how to change your relationship with it, so you can walk forward and live your best life.

Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. 

Colleenblakemiller.com

Email: [email protected]

Instagram

Episode edited by Alex Davidson

Today on the Podcast we're talking about embracing change. Whether we want it or not, change is a reality of life.  There are two options when faced with changes throughout life: resist it, or embrace it.  Join Colleen in today's episode as she discusses how to embrace the change in your life to find growth, and how you can find beauty in the fact that tomorrow will be different than today.

Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. 

Colleenblakemiller.com

Email: [email protected]

Instagram

Episode edited by Alex Davidson

Today on the Podcast we're talking about self doubt.  Self doubt is a part of life, we all feel it.  But how do we keep it from holding us back from living our amazing life? Join Colleen in today's episode as she discusses how to embrace self doubt, and navigate your thoughts to find the truth.

Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. 

Colleenblakemiller.com

Email: [email protected]

Instagram

Episode edited by Alex Davidson

Today on the Podcast we're talking about negative thoughts and toxic positivity.  If you're feeling stuck and overwhelmed with negative thoughts, and you're having a hard time finding your way out, this episode is for you.  Join Colleen in today's episode as she discusses the importance of acknowledging your negative thoughts, and focusing on the positive without tipping over into toxic positivity.

Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. 

Colleenblakemiller.com

Email: [email protected]

Instagram

Episode edited by Alex Davidson

Today on the Podcast we're talking about introverted entrepreneurship with guest Fiana Andrews! Fiana is a registered psychologist for the Peel District School Board and CBM Psychological and Counselling Services.  She is also a coach for Introverted Female Entrepreneurs who use social media to promote their businesses. Fiana is passionate about helping individuals overcome their fears to accomplish their goals personally and professionally. Join her and Colleen today as they discuss different communication styles, entrepreneurship as an introvert, and how to take social media less serious.

Find our guest, Fiana Andrews:

Instagram

TikTok

YouTube

Twitter

Fiana's book reccomendations:

The Introvert Entrepreneur by Beth L. Buelow

The Introvert's Edge by Matthew Pollard

Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain

Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. 

Colleenblakemiller.com

Email: [email protected]

Instagram

Episode edited by Alex Davidson

Today on the Podcast we're talking about people pleasing!  Colleen likes to refer to herself as a recovering people-pleaser, as it's something you always need to work at.  Join her today as she discusses the causes of people pleasing tendencies, and how to overcome them to start living your amazing life for yourself.

Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. 

Colleenblakemiller.com

Email: [email protected]

Instagram

Episode edited by Alex Davidson

Today on the Podcast we're talking about personal development and growth, with guest Jessica Robinson! Jessica is a clinical social worker and Christian therapist, committed to serving marginalized populations through community organizing and capacity building. Join her and Colleen today as they discuss misconceptions about personal development and growth, what Jessica learns from her therapy clients, her favorite soul care practices, and more!

Find our guest, Jessica Robinson:

Jessica on Instagram

Jessica's book reccomendations:

Homecoming by Thema Bryant Ph.D.

Set Boundaries, Find Peace by Nedra Glover Tawwab

Find Your People by Jennie Allen

This is Where You Belong by Melody Warnick

Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. 

Colleenblakemiller.com

Email: [email protected]

Instagram

Episode edited by Alex Davidson