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In this episode I talk through three ways you can find motivation in money, even if the idea of receiving it makes you uncomfortable. Money can be very triggering for some people, however, at the end of the day money is still essential and needs to be made. Follow these tips to help ease some of that money anxiety.
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In this episode Catherine and I talk through her journey in therapy, tackling life with anxiety and depression, and her overall transition of moving to New York City to chase her dreams and pursue happiness.
It's a REALLY good talk, I appreciate how open and vulnerable Catherine was - it's not easy to share about your mental illness, let alone when you know someone is literally recording it on microphone for so many other people to hear!
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In this episode I discuss 4 tips for achieving goals and how to stop making excuses. I also reflect on the difficulties of failing at your commitments, and the necessary grace you must give yourself in order to not give up on your ambitions.
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In this episode Jake Sudnick and I discuss his journey through finding himself after re-evaluating his career, life values, and overall passions. He shares his vulnerable experiences, and inner feelings that really made him take a step back and analyze what he wanted for his life and his happiness.
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In this episode I talk about my word of the year, Clarity, and why I chose it. In episode I discuss how I chose the word unapologetic for the year 2021, and through all of that self work and making of difficult decisions, I feel as though I finally got to a place of "finding myself." Now I want to turn my focus into making CLEAR decisions and choices, that support the ideal life I envision for myself.
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In Episode 18 I talk about the coping mechanisms I used when I realized I lost myself. In THIS episode, I talk about my feelings during that time and the inner work I had to do to find that light inside of my heart, passions, and values again.
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Listen in on this lovely chat with Alyssa Minarik as we talk through goal setting, exploring new passions, and the overall struggle of being a goal driver person, but feeling a little stuck in life and the next chapter!
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In this episode I talk through how to plan a networking event - including the prep work, steps to plan, marketing, and befits to your guest and your business!
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Listen in on a wonderful conversation with Kate Sully as she discusses the many curveballs life has thrown her and how she has learned to accept unexpected changes throughout her personal and career endeavors. Kate takes an unconventional approach to discovering new passions by being open minded and willing to give anything a try.
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From the publisher's feed
Unlock your creativity, fuel your passions, and embrace this beautiful, messy journey of self-discovery.Your Arty Friend is a podcast that feels like a pep-talk with a friend when you need it most.…