Your Balance

Your Balance

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Your Balance episodes

  • Just Goggins It

    In this episode Daniel and David talk about David Goggin's latest book Never Finished and discuss where they see the benefits and pitfalls of the approach promoted by David Goggin's

    45 min
  • Meaning and Purpose in Having Children

    In today's conversation, Daniel talks to David about his experience with having a daughter and another child on the way. They discuss how having children is both a difficult and easy decision and how it can drive, and remove meaning, in a variety of ways.

    47 min
  • Exercise and Injury Recovery and Management

    In today's episode David and Daniel talk about their exercise and recovery habits, including David's use of BPC-157 and how it's helped his elbow tendonitis. The boys also talk about ice baths and what the long term objective is for each of their training paths.

    49 min
  • Failure

    In today's episode, Daniel and I talk about failure and how we have been defining failure in respect to our goals and considering what is actually important in our pursuits and failures, rather than simply having a binary definition of the concept of failure.

    45 min
  • Injury City

    Citizens: David and Daniel Talbot

    Tune in to learn about how changing your perspective on injury and training can help you to better prioritise outcomes you are actually looking for!

    25 min
  • Confrontation?!

    David and I talk about how we have struggled to be confrontational in our adult lives and the links in our childhoods as to why this might be the case. We discuss what is the most appropriate way to respond to conflict or emotions within ourselves. Also, we analyse if it's the outcome of the confrontation that determines its success, and what a successful confrontation looks like for both of us.

    55 min

About Your Balance

From the publisher's feed

Practical psychology, philosophy, and healthy living. Website: www.your-balance.org Online Courses: Course.your-balance.org YouTube: https://www.youtube.com/channel/UCjczGOHkURr8AGP9rkMe03g