David and discuss how different methods of thinking help us to live better lives. Often the idea of detachment is preached as guidance to a more peaceful life. However, how do we detach ourselves from outcomes while still remaining part of this world? Is complete detachment possible in our society and what consequences do living this way induce?

Today, David and I discuss how we have set our goals this year, what we have learnt over the last year of goal setting and the new methods we are taking this year to accomplish what we have set out to.

Today David and I talk about the documentary on Stan called Jesus Camp and how it relates very closely to our lives growing up as pentecostal Christians. We discuss how viewing these experiences from the outside looking in makes us feel 20 years later.

Glow Face is David's book on how technology has overtaken our personal goals and hijacked our way of thinking. Today we discuss his perspectives in the book and how we can take advantage of some of his insights. Learning how to accomplish a more successful life that incorporates technology, rather than being governed by it.

My brother David and I discuss how our perspective of purpose changes as we have get older. How our environment, culture and values determine our choice to live a purposeful life.

In this podcast I go over all the tips and tricks you need to get quality sleep and as a result, need to sleep less too.

This is another view on the powers of positive psychology and how it can help you live the life you want to live by deciding the experiences in your life are happening for you and not to you.

Its been proven that the language we use impacts not only the quality of our lives but also our ability to succeed. In this discussion, we look at how positive self-talk improves your performance.

There are so many new reasons to get up early! It's fantastic, and by doing so you will find so much more enjoyment and peace in life. In this discussion, I go over some of the perspectives of getting up early and the best way to learn how.

Online Courses: Course.your-balance.org

Youtube: https://www.youtube.com/channel/UCjczGOHkURr8AGP9rkMe03g

Website: www.your-balance.org

We feel down or drained often due to how our day-to-day is progressing. Are we worrying too much about the future or not enough? Balancing out routine and flexibility in life plays a big part in finding tranquility in your days.

Online Courses: Course.your-balance.org

Youtube: https://www.youtube.com/channel/UCjczGOHkURr8AGP9rkMe03g

Website: www.your-balance.org