Your Best Self- TURNING THE TIDE, (The Journey of Releasing)

As summer comes to an end, many feel disappointed. The love they may have hoped for didn't come, or didn't last. But love is coming all the time. It is just the way we respond is often pushing it away. How Zen we are in love? How willing are we to adjust the way we see life, look within and change some of our simple ways?

Depression and gratitude cannot live in the same mind at the same time. DEVELOPING A GRATEFUL MIND shows how to leave the dissatisfied, complaining mind behind and live with gratitude and happiness all day long. This not only changes your life, but heals relationships.

The search for love is endless. It is natural to create lists of what we want and strategies for how to find it. When someone meets our needs and demands, the relationship can work in certain ways. However, when things change or wear out, we no longer feel loved. It's often onto the next. But when we let love find us, we proceed in a totally different way. On this path we discover that love is always available, waiting right where we are. Yet we attract what we are. On this path we become love, and learn to becoming loving, and bathe our lives in love. 

A true conversation is healing, it connects us to others and to our deepest selves. A sense of disconnection and loneliness vanishes, and life becomes filled with meaning naturally. But most live in the world of monologue, going around and around in their own minds. Let's find out what is needed to have a true conversation, to become available, fully listen, and become a trusted partner in life.

We all want to find the perfect partner, think that when we do, our lives will be full and complete. Things will run beautifully and the happiness that has eluded you will be right here. But why isn't the partner here yet? What would be needed to have and keep such a person?  And why is there something wrong with everyone you meet? Let's explore the real nature of love, so we can easily see where the perfect partner is waiting right now. .

Fear can run your life, both consciously and unconsciously. But you can turn fear around, dialogue with it, and let it go for good. Undoing Fear shows you how to loosen the grip fear has over your life. You will learn to stop giving it your energy and believing in it. You learn how to reclaim your insight and your own inner strength.

Many of us live our lives trying to prevent change. We do all we can to keep things the same in order to have a sense of security. But as we hold on too tightly and resist all that comes along, we become stuck. LIVING WITH CHANGE AND LOVING IT, offers a better way to be with change. You will find out how to see change as a gift, one which helps you grow and can bring adventure into your life.

Many of us live hiding and rejecting many aspects of ourselves. These disowned parts cause great sadness and restriction, causing us to battle others for the love and acceptance we crave. Yet, when we realize that we are the ones rejecting ourselves, we can turn everything around. Here we learn how to welcome all aspects of ourselves, and have the courage to truly be who we are.

We all want to forgive, but often it is difficult to do so. Few realize that forgiveness is a practice, with specific steps along the way that can help. As we take these fundamental steps our heart and mind opens, and the toxic grudges and resentment we have been holding onto, naturally fade away. This episode explores a few fundamental and simple steps to take.

We all want to give to others, but beneath our generosity an underlying demand persists. We want to receive back and to possess what we receive. We hold onto people, possessions and achievements for dear life. . Needless to say, this brings much tension, anguish and loss. But when we enter true generosity, we can give and receive freely, not clinging to what comes or goes. Our value is no longer based upon our possessions. Then we enter a flow that constantly brings many gifts,along with joy and well being.