<p>Spiritual wisdom teaches that your body is a temple. In this relaxing 8 minute guided meditation Satpal Singh uses mindful practice to scan your body to release stored anxiety and stress, become more grounded and grateful, experience the present moment awareness.</p>

Spiritual wisdom teaches that your body is a temple. In this relaxing 8 minute guided meditation Satpal Singh uses mindful practice to scan your body to release stored anxiety and stress, become more grounded and grateful, experience the present moment awareness.

Your Body Is A Temple | Relaxing Body Scan - SLOW DOWN

Sikh Guided Meditations Podcast brought to you by Nanak Naam.

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Religion & Spirituality

Spirituality

Sikh Guided Meditations Podcast brought to you by Nanak Naam. We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at http://www.nanaknaam.org/donate

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Your Body Is A Temple | Relaxing Body Scan - SLOW DOWN

Your Body Is A Temple | Relaxing Body Scan - SLOW DOWN

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