HUMAN BEING TO WHOLE BEING IS BACK

This year, I am aiming to bring you one episode each week with some extraordinary and awe inspiring people. 

The biggest thing that matters to me in my work is that every single person is different in nearly every single way. What makes you feel great is different from what makes me feel great, there is no one size fits all. 

This episode is kicking us off with a BANG ☄️✨ and massive massive thanks to my very good friend Sammy @naijaboybending for interviewing me for this episode. 

Work with me 1-1: https://rachelcruickshank.as.me/discover

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Alma Lipari joins me to discuss their journey to coming out as non-binary. This conversation was eye opening for me in so many ways and I feel it will be so very inspiring and informative for so many of you as well.

Eman Ismail joins me for Episode 6 to discuss her work as a freelance copywriter, many of you may not even be sure what that is so join us to learn why you might be missing this valuable person from your business life - but also Eman's story is full of obstacles, twists and turns that will certainly lead you to being inspired. A keen advocate on self-investment, I was blown away by so much of Eman had to say - all of which makes so much sense but sometimes we feel wee need permission to "treat" ourselves but maybe we should be investing more, asking for help more and it might just make our whole lives easier and happier?

Women's Life and Career Coach, Kat Horrocks, joins me this week to talk all about her work helping women create change in their life - be it lifestyle, business or personal life. Kat is passionate about helping women put themselves first, something many of us struggle to do. Kat and I discuss setting goals, creating vision and finding success - whatever that means for you. 

Reflexologist Hannah Tappenden joins me to discuss her work helping women slow down, calm anxiety and work through fertility. 

Alanay Sir joins me to talk about her struggles with no period and how making changes to her way of living, relationship and happiness status changed the way her body worked and helped her find her flow.

We leave the yoga mat for little bit and Samuel Nwokeka joins me to talk about his roots, his yoga practice and his profession (his feet stayed on the ground the whole way through).

Find out a little bit more about me, what this season is going to cover and some life lessons from lockdown

Laura Bamber of The Vibrancy Hub joins me with her gorgeous dog Chutney to speak about her journey working in a corporate company, wondering about the meaning of life, to her work today coaching women and businesses. 

Tonight I am joined by duracell battery of a human, boxer, PT and general hype king Cavan Mulkerrin. Thank you so very much for chatting to me, for your honesty, for your words and for cultivating, spreading and speaking love. This is a story like no other and the resilience that Caven has shown throughout his life is remarkable. “Don’t let your circumstances define you. It’s all a matter of perspective.”