HUMAN BEING TO WHOLE BEING EPISODE 11

Join the lovely @cariad.yoga and I on the podcast today as we talk through work changes and seven year cycles.

We dive into Eirians journey from corporate burnout to yoga therapy, supporting those with stress, insomnia, burnout and more.

Watch out for Eirian and I as we both finish a seven year cycle this march in the fire sign of Aries!

HUMAN BEING TO WHOLE BEING EPISODE 10

The beautiful soul Katy, one half of the power duo @thevibrancyhub sits down with me to talk about working with her best friend and creating a coaching business, centered around bringing women together with vibrancy and vitality.

We dive into yin and yang and the importance of connecting with ourselves through this time when so many of us are struggling.

HUMAN BEING TO WHOLE BEING EPISODE 9

In the podcast this week, @pandorapaloma_ and I call all women, especially the business owners who are seeking more, we see you.

Pandora is a business coach who works with magnetic women who want to truly magnetize money. We talk about how Pandora overcomes her fears daily and continues delivering her message to the world.

This is the law of attraction.. and then some. Not to be missed!

HUMAN BEING TO WHOLE BEING EPISODE 8

I’m joined by the lovely @aletheiayoga on the podcast today. Aletheia is the creator and director of Founded Wellness @foundedwellness which is centred all around Wellness for Work-life.

We focus on the trials of lockdown, having your own business and the importance of workplace wellness.

Not to forget some very common ground for many,  juggling work life with mum life (Aletheia gave birth to a beautiful baby boy recently!)

HUMAN BEING TO WHOLE BEING EPISODE 7

Join the wonderful @amypatsalides as we talk all things Digital Nomad.

Never known to stay in one place too long, Amy was able to fully embrace this path after getting stuck abroad as lockdown began where she began to navigate a path which was outside of her control (Amy was in Ibiza as we recorded this!)

We touch on Amy’s path from the corporate world to setting up multiple businesses, including Akasha Life, a retreat company. 

Sometimes it may appear that nothing is going our way but Amy has truly made magic.

Join Rachel for this solo episode where she speaks in more depth about the seasons of the cycle, the physical, emotional and energetic bodies and why it's vital to our wholebeing to express our emotions throughout the month, rather than waiting to be forced into bed on day 1 our cycle. 

When was the last time you allowed yourself to be angry, or sad or proud. So many emotions have negative connotations and judgements as perceived by society. But create a sacred space and express them. You are safe and you are enough in your fullest emotional expressions.

If you want to learn more, please get in touch via instagram @rachelcruickshank_ or email me [email protected]

I would love to hear from you ❤️

HUMAN BEING TO WHOLE BEING EPISODE 5

The incredible Sadie @soulbeautyrituals and I dive into what it means to be in tune with ourselves and the world around us.

Sadie is a wonderfully wise old soul, full of teachings and advice on nature and the world around us, she has always felt deeply tuned in and connected to the flow of seasons and cycles.

Sadie now focuses those magical energetic powers on supporting women through energy healing and her soul circles.

HUMAN BEING TO WHOLE BEING EPISODE 4

Sarah Elisabeth shares her personal journey with food, struggling with weight and body image and how that aligned with the path she is on today.

We delve into what it really means to eat intuitively and uncover some of the common myths which have given the industry a bad name.

Lot’s of wisdom shared and false ideas uncovered in this episode, it was a pleasure chatting with you @sarahelisabethhealth !

HUMAN BEING TO WHOLE BEING EPISODE 3

This week we welcome the wonderful self love coach @sabi.kerr to the podcast.

I could have talked with Sabi for hours about her work and secret talents. We discuss Sabi’s wide and varied career, abandoning the expected path and what it means to be a multi-passionate person.

Join us for this glorious deep dive on everything self love.

HUMAN BEING TO WHOLE BEING EPISODE 2

So grateful to have this magical woman @rebeccca_wilson_ join me to discuss her work which is in deep devotion to the powerful energies of being a woman. 

If you're interested to know more about harnessing your powers as a woman, unblocking energy that may have got a bit stagnated or just tuning more into your own your own personal energy and personal being. 

We discuss how this last year has been such a journey of collective trauma, loss, and change which will have touched. each and every one of us both individually and as a group. 

Make sure you search for Rebecca and her work on instagram and via her website. 

@rebeccca_wilson_

https://www.rebecca-wilson.com