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In this eye-opening episode, Dr. Holly Thacker tackles the complex relationship between alcohol and health, particularly for women. Drawing from both scientific evidence and personal stories, she explains why women experience more severe effects from alcohol than men—even when drinking the same amount.

The conversation goes beyond basic facts about alcoholism to explore how alcohol uniquely impacts women's bodies. Dr. Thacker reveals that women metabolize alcohol more slowly and experience more concentrated effects due to naturally lower body water content. She shares concerning observations from her own medical practice, where she's seen women develop liver and heart damage from what many would consider "moderate" drinking—just one drink per day over many years.

Particularly alarming are the potential interactions between alcohol and medications. With over 150 medicines known to interact dangerously with alcohol—from common pain relievers to prescription medications—understanding these risks becomes crucial, especially for older adults who typically take multiple medications daily.

For pregnant or breastfeeding women, Dr. Thacker doesn't mince words: there is no safe amount of alcohol. She shares a personal experience of how quickly even a small sip of champagne transferred to her breast milk and affected her nursing infant.

Whether you're concerned about your own relationship with alcohol or worried about a loved one, this episode provides valuable insights into recognizing problematic drinking patterns, understanding treatment options, and accessing resources for help. Dr. Thacker emphasizes that alcoholism is a disease that can be treated effectively, though it requires honesty and appropriate support.

Subscribe to the Speaking of Women's Health podcast for more essential health information that empowers you to be strong, be healthy, and be in charge of your wellbeing.

For referral to drug and alcohol treatment programs in your area, call:

Assessment Center Drug and Alcohol Abuse Hotline
1.800.234.0420
National Alcohol and Drug Help Line
1.800.821.HELP (4357)

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