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I'm Val Selby and I'm here to share and talk about how you can live as your best self. Sharing and talking are two of my Dammits and I hope we'll find some of yours along the way.If you are a woman ... more
FAQs about Your Bold Life:How many episodes does Your Bold Life have?The podcast currently has 92 episodes available.
June 24, 2020Episode #20: Denise Zavitson, Champion of ChangeI just love what Denise Zavitson is doing and sharing. I’m thankful we crossed paths so I can learn from her. I know you will love listening to us talk and grabbing ahold of the information you need to hear today. It’s fun to come across someone else that is a big sharer like I…...more0minPlay
June 24, 2020Episode #20: Denise Zavitson, Champion of ChangeI just love what Denise Zavitson is doing and sharing. I’m thankful we crossed paths so I can learn from her. I know you will love listening to us talk and grabbing ahold of the information you need to hear today. It’s fun to come across someone else that is a big sharer like I […]...more0minPlay
June 17, 2020Episode #19: Judgy McJudgyStop accepting Judgy McJudgy in your life! In today’s episode I’m talking about how we judge ourselves and how we let others judgement affect us. I’m giving you live examples of how I judge myself and hell, even how I’ve done it recently. I am and will always be, a work in progress. Reminding myself…...more0minPlay
June 17, 2020Episode #19: Judgy McJudgyStop accepting Judgy McJudgy in your life! In today’s episode I’m talking about how we judge ourselves and how we let others judgement affect us. I’m giving you live examples of how I judge myself and hell, even how I’ve done it recently. I am and will always be, a work in progress. Reminding myself […]...more0minPlay
June 10, 2020Episode #18: Allison R Jackson, Empowering Females to Prioritize Self-CareI love talking to someone that puts her wants as a priority and no matter how busy she is, she’s getting it done. It’s inspirational to me and also reminds me that we only have so many hours in a day and I get to choose how I spend those hours. She’s committed to her…...more0minPlay
June 10, 2020Episode #18: Allison R Jackson, Empowering Females to Prioritize Self-CareI love talking to someone that puts her wants as a priority and no matter how busy she is, she’s getting it done. It’s inspirational to me and also reminds me that we only have so many hours in a day and I get to choose how I spend those hours. She’s committed to her […]...more0minPlay
April 29, 2020Episode #17: Claudette Chenevert, Stepmoms, Your Boundaries Are ImportantI love having conversations with my friend Claudette Chenevert because we both believe strongly about boundaries. Claudette has spent decades as a stepmom AND learning about the important boundaries that need to be set with merged families. She knows her DAMMITs and loves to share them to help others. About Claudette Claudette Chenevert, known as…...more0minPlay
April 29, 2020Episode #17: Claudette Chenevert, Stepmoms, Your Boundaries Are ImportantI love having conversations with my friend Claudette Chenevert because we both believe strongly about boundaries. Claudette has spent decades as a stepmom AND learning about the important boundaries that need to be set with merged families. She knows her DAMMITs and loves to share them to help others. About Claudette Claudette Chenevert, known as […]...more0minPlay
April 09, 2020Episode #16: Anger, Control & PositivitiesToday’s episode was the product of a podcast challenge I’m taking and completely off the cuff. I had a bit of a panic as I didn’t even have notes written out lol Physically distancing is magnifying my emotions and making things bubble back up that I have dealt with. There are times I still feel…...more0minPlay
April 09, 2020Episode #16: Anger, Control & PositivitiesToday’s episode was the product of a podcast challenge I’m taking and completely off the cuff. I had a bit of a panic as I didn’t even have notes written out lol Physically distancing is magnifying my emotions and making things bubble back up that I have dealt with. There are times I still feel […]...more0minPlay
FAQs about Your Bold Life:How many episodes does Your Bold Life have?The podcast currently has 92 episodes available.