<p>Erin talks about the faculties of the mind and how we can flip them on themselves to make our brain an ally to the present moment.</p>

Erin talks about the faculties of the mind and how we can flip them on themselves to make our brain an ally to the present moment.

Your brain, ally or foe?

Erin Evans is a coach, yogi, and mother who is deeply moved by human optimization and spirituality. Get for your daily dose of meaningful conversations about how to listen and live better. This podcast is about showing up on the hard days and leaving the world a little better than how you found it. Find Erin at www.erinevansyoga.com, on Instagram @ erin_evans. Book a free consult @ https://calendly.com/erinevanscoaching/30-minutes?month=2022-05

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Your brain, ally or foe?

Your brain, ally or foe?

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