In a special episode, John reads a selection of your emails and feedback. He shares the coping mechanisms he’s learnt from recent guests, and how his approach to interviews has changed since becoming sober.

We also turn the Gratitude List over to you, to hear what’s making you smile. And John shares 5 things he’s currently thankful for...

You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.

Listen to How Do You Cope on the Wondery App or wherever you get your podcasts. You can binge episodes early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/howdoyoucope now.

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