In this episode, Noelle breaks down the seven areas in our lives where we can focus on self-worth to change our perspective to love the life we're already living.

In this episode, Noelle breaks down all the ins and outs of self-worth and why it is so important.

In Episode 1, Noelle introduces herself and the channel and talks about why she is so passionate about helping other women improve their self-worth.

Your Emotional Support Podcast is your weekly dose of honest talk, practical tools, and a little sass to help women—especially in midlife—build real self-worth without the pressure to have it all figured out. Hosted by licensed counselor Noelle Rizzio, this show dives into the messy middle of life with humor, heart, and the reminder that you’re never alone.