Your Fertility Hub

Episode 4 is the first in our series of inspiring stories - interviews with women focusing on the emotional side of their journeys. In these interviews we delve in deep into each fertility story and the emotions, thoughts and fears that go alongside infertility. You can read more inspiring stories from women from all over the world here

In this special interview, we chat to Priya who endured a long fertility journey with multiple treatments & multiple failures and yet still found the resolve and courage to reach out for a second opinion. We learn how she took charge of her own journey and found some new approaches, which ultimately gave her her babies. We also touch on the beautiful moment she found peace with everything that had happened and what she has learned from her years of infertility.

• The first in our series of Inspiring Stories
• Hear Priya’s story of how she navigated infertility
• How at every step she thought she would still get pregnant naturally
• How she coped and eventually the steps she took that transformed her journey
• After successfully conceiving and birthing her first baby, how she approached her fertility the second time around
• The pressure of the last genetically-tested embryo and how she made sure she was giving that little embryo it’s best chance of survival
• Where she is now and how she has brought the lessons she learned during years of infertility into motherhood

For more insight, subscribe to the show for regular episodes and please leave a review on i-tunes so we can share the message and help more women find their way through and out of infertility.

In episode 3, we talk about the power of guided visualisations and why they are a popular way to relax and support you in making changes in your life and reaching your pregnancy goal.

We then listen to a FREE guided visualisation for fertility which guides you into a deeply relaxed state and helps you release tension from your body.

• What is a guided visualisation
• Guided visualisation v quiet meditation
• Benefits of visualisation
• Effects on your fertility hormones when you relax
• 04:48 Free guided fertility meditation starts

For more insight, subscribe to the show for regular episodes and please leave a review on i-tunes so we can share the message and help more women find their way through and out of infertility.

In episode 2, we delve into stress and fertility and look at how stress affects the body and interferes with reproduction. We look at how and why this happens and I give my top 5 stress-reduction strategies to help you relax and maximise your fertility

For FREE access to mind body tools for fertility and much more, join Your Fertility Toolbox or for more in-depth knowledge and support with your stress and finding the right relaxation tools, check out the revolutionary online course - Your Fertility Stress - now available at Yourfertilityhub.com

• The symptoms of stress
• Does stress cause infertility
• Does stress affect infertility
• How does stress affect infertility
• The hormonal imbalance created by stress
• Top 5 stress reduction strategies
• Making relaxation a priority when trying to get pregnant

For more insight, subscribe to the show for regular episodes and please leave a review on i-tunes so we can share the message and help more women find their way through and out of infertility.

This first episode introduces what the podcast is all about - the emotional side of infertility. Join me as we discuss the massive impact of emotions on our bodies, how this can affect our fertility and how we can harness the power of mind-body tools to boost your natural fertility. 

For more information and to access the free goodies in our fertility toolbox, visit www.yourfertilityhub.com or connect with us on social media

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