
Sign up to save your podcasts
Or


"We don't want to be in the body world where life is so stressful filled with trauma and the pressure of daily life, but Kambo forces us back into the body and almost slams you back into if you've been at war with your body and yourself and opens your eyes to that. "
Sara Ucendo is a certified Kambo and an Energy Medicine practitioner is Practitioner working with a full spectrum of holistic healing modalities based in indigenous ancestral medicine wisdom and shamanic energy healing.
In this episode, Sara discusses what a Kambo ceremony looks & feels like, and how to both prepare for it beforehand and integrate it afterwards. Sara shares how he was first introduced to Kambo as “the warrior’s medicine” and the comprehensive training he underwent to be able to hold space for others. She also gives an overview of the uses of other plant medicines called Bufo and sananga. Kambo is used to address a large spectrum of physical and emotional issues.
This was Nick and I's first encounter with Kambo, we dive into our individual experiences which were completely different!
Highlights from this episode:
Check out our Blog - https://www.yourfrequencyshift.com/blog/a-first-encounter-with-kambo
Sara has a holistic healing practice based in Cape Town and offers private & group healing sessions, spiritual healing retreats, classes, and events throughout the garden route. To learn more about Sara's services or to schedule with her, please visit her on Instagram @sara_ladyfrog
Share your insights 😊
If something in this conversation resonated, take a moment to consider what it brought up for you. Sometimes a different perspective is enough to recognise something we hadn't previously considered.
If you found this episode valuable, leaving a rating or sharing it with someone who might appreciate the conversation helps the podcast reach more people.
Explore the Frequency Review
A personal reflection across life and business, designed to help you better understand where you are, recognise meaningful patterns and consider what deserves your attention.
https://review.frequencycoaching.com/
Explore Frequency Coaching
Strategic Advisory for Life & Business.
https://www.frequencycoaching.com/
Connect with us
Nick: https://www.instagram.com/vonpitt
Karis: https://www.instagram.com/karis_holistic_coach
From the publisher's feed
The Frequency Shift
Hosted by Nick & Karis
This is a podcast for high-performing humans who’ve outgrown surface-level success and are ready to recalibrate…
Nick and Karis - partners in life, business, and transformation - guide you through intimate, unscripted conversations about nervous system rewiring, relational polarity, embodied parenting, trauma integration, soulful business, and what it actually takes to build a life you don’t need to escape from.
Together, they blend lived experience, strategic insight, and somatic wisdom to help you remember who you are beneath the doing - so you can lead, love, and live from clarity, inner safety, and power.
Whether you’re navigating burnout, identity shifts, relationship ruts, or big leadership seasons, this space invites you to pause, feel, and shift.
Welcome home to the frequency of your truest self.
🎙 Guests include coaches, creators, leaders, and everyday humans walking the path of sovereignty, healing, and embodied success.
🔗 Connect with Nick: @vonpitt
🔗 Connect with Karis: @karis_holistic_coach
📍Explore offerings, retreats, and more: www.frequencycoaching.com