Your Guide to Love

Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality, and in your health.

Today I had the pleasure of interviewing Claudia Lynn. She is a Business Coach for women. She helps women unite sacred sexuality and strategy. So they can harness their feminine magnetism and create financial freedom.

Key Takeaways=

- Are you afraid of your sexual power?

- Feeling numb - leads to disconnect from your intuition

- Shutdown vagina = leads to numbness in your body.

- Slow down and allow yourself to receive

- Take time each day to tune into your body

- Self pleasure to learn your body and get comfortable with that

- Are you in your head or in your body?

-Your body is always speaking to you - what is it telling you?

-Sex and Money are two things that people want more of but people have shame around wanting them

- Let go of control and surrender in your sex life

- Money can come to you in a variety of ways - let go and trust

-Sexual energy is life force creative energy. So if you aren't creating a business = channel the energy and create what you desire.

- Jade egg helps you connect to their body - (I sell these - link below)

= Be turned on by your desires and by life

Book mentioned in the podcast - https://www.amazon.com/Women-Who-Run-...

Claudia Lynn's links =

Instagram - https://www.instagram.com/the.pleasur...

My links =

Facebook - https://www.facebook.com/haley.helves...

Instagram - https://www.instagram.com/haley.helve...

Twitter- https://twitter.com/HaleyHelveston

Email - [email protected]

Comment below let me know your thoughts and be sure to subscribe to my podcast!

I also offer 1-1 coaching - if you are interested = email me at the email above!

Link to the jade egg = https://www.yonipleasurepalace.com/?r...

Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you to have to healthier relationships sexually, spirituality, and in your health.

Today I had the pleasure of interviewing Dr. Demeri. She is a licensed Naturopathic Doctor specializing in integrative functional medicine for women. She finds the root cause for hormonal imbalances, thyroid disorder, stress, weight, or digestive issues. She focuses on fertility, thyroid, and hormones.

Key Takeaways -

- Be careful putting your daughter on the birth control pills

- Try eliminating diary and gluten for 3 weeks then add it back and see how you feel

- Let of bad habits so you are not attached to anything

- Talking about sexuality and health are so key

- Feeling safe is so key in your sex life

- Your body keeps score!

- Not speaking your truth can lead to thyroid issues!

-40-50% of fertility issues are from Men

-Weed affects your sperm count!

-You are love

-You are born worthy and loving!

Dr. Demeri links-

Instagram - https://www.instagram.com/drdemeri/

Facebook- https://www.facebook.com/drdemeri/

My links -

Instagram - https://www.instagram.com/haley.helveston/

Twitter- https://twitter.com/HaleyHelveston

Facebook- https://www.facebook.com/haley.helveston.3

Email - [email protected]

I currently have spots open for 1-1 coaching. If you are interested email me. I would love to support you anyway I can.

Be sure to subscribe to my podcast and share with friends! I want to get the information out there!

Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you to have healthier happier relationships.

Today I had the pleasure of interviewing Dr. Jed Kaminetsky. MD. He is a Board Certified Urologist specializing in men's health, sexual wellness, and low testosterone. He has been seen on Cosmopolitan, Howard Stern Show, and SiriusXM.

Key Takeaways =

-Watching too much porn can lead to sexual issues

- Communication is key

- Testosterone is so key for your overall health

- Workout and be outside daily

-

Jed Kamietsky's links -

Instagram -https://www.instagram.com/drjedkaminetsky/

Website = https://www.universityurology.com/

Be sure to subscribe and share the podcast with friends!!

My links =

Instagram - https://www.instagram.com/haley.helveston/

Facebook- https://www.facebook.com/haley.helveston.3

Twitter- https://twitter.com/HaleyHelveston

Email - [email protected]

Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber

Hello Beautiful, I am Haley Helveston. I am a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you to have healthier happier relationships sexually, spirituality and in your health.

Today I had the pleasure of interviewing Jenna Lincoln. She is the founder of Body Inc. She is a Functional Nutrition Coach.

Key Takeaways -

-the Gut is the 2nd brain

-Learn to love yourself even if you do not love your body

- Acceptance of yourself is key!

-Body Shaming is a real thing in our society!

Jenna Lincoln's links =

Instagram -https://www.instagram.com/body_inc/

Facebook- https://www.facebook.com/BodyInc/?eid=ARDcM7jty-bPcJmdMbNLsbvPXYgfmFlgu5fYLZZDsuqWbVH507e6XWnPcWz01Wyk8G_csupXYt894hwZ&timeline_context_item_type=intro_card_work&timeline_context_item_source=645580110&fref=tag

Be sure to subscribe to my podcast and share with friends! I want to get the information out there!

My links=

Instagram - https://www.instagram.com/haley.helveston/

Facebook - https://www.facebook.com/haley.helveston.3

Twitter-https://twitter.com/HaleyHelveston

Email- [email protected]

Youtube-https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber

Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you to have healthier relationships sexually, spirituality and in your health.

Today I had the pleasure of interviewing a woman I really look up, Kenya Stevens. She is the founder of Progressive Love Academy, and she supports women in becoming sexually free. She helps women communicate their desires sexually.

Key Takeaways=

- 40% Of American Marriages are Sexless

- You must heal from past trauma

- You heal the relationship then you can open it

- Cheating comes with monogamy

- 60% of people in relationships

-Women are the choosers

- 83% of who struggle to have an orgasm

- Your body chooses your partner

-Antidepressants numb sexual desire

-Sex has two purposes - Healing and Manifestation

- You have to learn what a YES is and what a No is

Be sure to subscribe to my podcast and share with friends! Write a review if you feel lead too.

Kenya Stevens's links =

Instagram - https://www.instagram.com/progressive_love_academy/

Book - https://www.amazon.com/dp/1733164804

My links-

Instagram - https://www.instagram.com/haley.helveston/

Facebook- https://www.facebook.com/haley.helveston.3

Twitter- https://twitter.com/HaleyHelveston

Email - [email protected]

Youtube-https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber

Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you to have healthier happier relationships.

Today I had the pleasure of interviewing the founders of the company Stay Sexy, Megan Anne and Alyssa.

Key Takeaways-

-Their products are clean which I love

-Sexual Health is part of overall health

-Get dressed for yourself and take care of your needs

-It takes time to learn what you desire sexually

-Tapping more into your feminine energy is so key to have a healthier sex life

Stay Sexy's links=

Instagram =https://www.instagram.com/staysexyshop/

Website=https://staysexyshop.com/

Be sure to subscribe to my podcast and share it with your friends!

My links =

Facebook- https://www.facebook.com/haley.helveston.3

Instagram - https://www.instagram.com/haley.helveston/

Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber

Email- [email protected]

Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you to have healthier happier relationships sexually, spirituality and in your health.

Today I had the pleasure of interviewing Supriya Prasad. She is a Social Media Manager at VDart Inc.

Key Takeaways =

- The power of crystals

- The importance of opening your third eye

- Mediation is so key to grow spiritually

- There are things in our society that prevent people from opening their third eye

- Be careful what you watch on tv and online

-Yoga and going on daily walks

-Dancing helps you get into your body

Be sure to subscribe to the podcast and share with friends! Write a review on ITunes if you feel lead to.

Supriya Prasad links

Instagram - https://www.instagram.com/supriya.digital/

Facebook -https://www.facebook.com/supriyahearts

My links=

Instagram = https://www.instagram.com/haley.helveston/

Facebook- https://www.facebook.com/haley.helveston.3

Twitter- https://twitter.com/HaleyHelveston

Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber

Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you to have healthier relationships sexually, spirituality and health.

Today I had the pleasure of interviewing Taylor Clark Johnson. He is a Male Sex Coach.

Key Takeaways =

-Porn negatively affected his relationships

- Presence is the most attractive quality someone can do in a relationship

-There is nothing wrong with you! You are not alone. Men and women both deal with sexual issues

-Semen Retention is a practice of

- Read - The Way of the Superior Man and the Muli-Orgasmic Man

- You can change your sex life but you just have to do the work

- Our society is addicted to instant gratification

-Do a Dopmine Detox

- Make pleasure the goal not having an orgasm

Taylor's Links=

Instagram - https://www.instagram.com/taylorclarkjohnson/

Youtube -https://www.youtube.com/channel/UC1VcMOExq4okNAco-yiCBiw

Be sure to subscribe and share my podcast with your friends!

My links =

Facebook - https://www.facebook.com/haley.helveston.3

Instagram - https://www.instagram.com/haley.helveston/

Twitter- https://twitter.com/HaleyHelveston

Email - [email protected]

Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber

Hello Beautiful! I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality, and in your health.

Today I interviewed Johnathan White. He is a Coach for men. He helps them connect to their sexual energy and magnetize their life.

Key Takeaways =

You can transmute your sexual energy to attract your desires.

Doing a dopamine detox is a powerful way to reset your brain from porn or over use of technology.

You can refuel your energy from within

You can switch the way you look at sex from releasing to refueling

You have to determine what works for you as a man and how often you desire to ejaculate

Slow down and focus on breathe

Don't be goal focused in your sex life

Johnathan's links=

Instagram = https://www.instagram.com/sexual.kungfu/

Youtube = https://www.youtube.com/channel/UC2u82QDTLE_sm42t2uGItQg

Be sure to subscribe to the podcast and share with friends so we can all be empowered sexually, spirituality and in your health!

My links =

Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber

Twitter- https://twitter.com/HaleyHelveston

Facebook- https://www.facebook.com/haley.helveston.3

Email - [email protected]

Instagram -https://www.instagram.com/haley.helveston/

Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you to have healthier relationships sexually, spirituality and in your health.

Today I had the pleasure of interviewing Kurtis Lee Thomas. He is the Founder of Breathwork Detox, Best Selling Author of the book - The World is Yours, and author of the book, Breathwork Detox: How to Thrive in the Age of Anxiety

Key Takeaways-

-The body lives in the past, the soul lives in the present, and the mind lives in the future

- Breathwork is great to heal from past trauma

- Breathwork is great to heal from anxiety

- You can use breathwork to receive ideas and grow your business

-Get Curious and go deeper

- Go into breathwork with an open mind

-Sometimes the weight you need to lose is emotional or energetic not physical

Kurtis Lee Thomas' links=

Website - https://kurtisleethomas.com/

Instagram - https://www.instagram.com/manfromthestars/

His latest book - https://www.amazon.com/Breathwork-Detox-How-Thrive-Anxiety-ebook/dp/B089Y4BMPL/ref=mp_s_a_1_4?dchild=1&keywords=kurtis+lee+thomas&qid=1592193247&sr=8-4

Breathwork event coming up this weekend =. https://www.eventbrite.com/e/breathwork-detoxtm-summer-solstice-new-moon-online-adventure-tickets-106198141500

Be sure to subscribe to my podcast and share the podcast with your friends!

My links=

Facebook- https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber

Instagram - https://www.instagram.com/haley.helveston/

Twitter- https://twitter.com/HaleyHelveston

Email - [email protected]

Youtube =https://twitter.com/HaleyHelveston