Your Guide to Love

Your Guide to Love

By Haley HelvestonSociety & Culture
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Your Guide to Love episodes

  • 89- Creating Intimacy within and with Others
    Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
    Today I had the pleasure of interviewing Nancy and Bill Jamison. They are Transformational Coaches. They are Transformational Coaches for Your Day B.A.L.A.N.C.E. teaching clients how to be and live a life of Sustainability. Utilizing the tools of health, fitness, lifestyle, and consciousness. They are able to reveal, recreate, and revitalize personal and professional Character Ethic and Habits. teach direct correlation or relationship between results and improved self worth, and draw powerful insights from any obstacles or blind spots clients will face
    Takeaways =
    = Covid has magnified relationship issues
    = Learning how to communicate is so key in relationships
    Having a balance of the masculine and feminine energy is so key
    = Working on your self worth is vital for your relationships and life
    = self worth comes from within = who you are, what you do, your habits, your standards
    = creating intimacy with yourself
    = sex is not intimacy - it is apart of it
    = if you can’t go deep with yourself = how can you go deep with another
    = In communion with one another
    = men can hold space for women by empathic listening
    = men must create a safe space for women to fully surrender
    -= Feel safe enough to discuss your needs with your partner
    = men can embrace their healthy masculine energy = by embracing their feminine energy which means embracing their emotions
    = men are taught if they express emotion they are weak
    = women soften their energy when the man they are with shows their emotions in a healthy way
    = a woman that is not balanced in her masculine / feminine shows up = in disease
    = women can be more feminine by yoga, meditation, spend time in nature, self pleasure , make up, dancing, movement, walking around naked
    = A Turned On women will change the world = which means a woman turned on by her own sexual energy
    = Sexual energy creates life, it creates worlds
    When a woman is in this energy she moves from a place of love and power
    It is easier to create from this place of power for a woman
    = power vs force book = read it
    Nancy and Bill's contact information -
    Their podcast - Sex Money and Real Estate -https://podcasts.apple.com/us/podcast/sex-money-and-real-estate/id1496800382
    Instagram - https://www.instagram.com/sexmoneyrealestate/
    My Links-
    Facebook - https://www.facebook.com/haley.helveston.3
    Instagram - https://www.instagram.com/haley.helveston/
    Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ/featured?view_as=subscriber
    Twitter- https://twitter.com/HaleyHelveston
    Be sure to subscribe to my podcast and share with friends!
    I also offer 1-1 coaching if you are interested in working 1-1 = email me.
    32 min
  • 88- Own Your Sexual Power
    Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
    Today I had the pleasure of interviewing Will Nicholls. He is an Astrologer and Coach.
    Key Takeaways -
    -Astrology is the study of relationships
    - Some men become too feminine
    - Our society has made women too masculine and men too feminine
    - You must have sexual polarity to have great sex
    - There is an agenda to make men more feminine
    - Most men struggle sexually
    - Most men have Low Testosterone Levels
    - Women and Men are burned out and too tired for sex
    - Read Rich Dad Poor Dad, Read Think and Grow Rich Book.
    - Read - Mediations by Marcus Aurelius
    - Read 4 Hour Work Week Book
    - Read Men are from Mars Women are from Venus Book
    - Own your Masculine Side and Own your Feminine Side
    Be sure to subscribe to my channel and share it with friends! I upload weekly on sexuality, spirituality and health.
    Will Nicholls' Links=
    Instagram - https://www.instagram.com/iamwillnicholls/
    Website = https://www.iamwillnicholls.com/
    If you are interested in coaching - email me - [email protected] I would love to Coach you and support you in your life and relationships.
    My Links -
    Facebook - https://www.facebook.com/haley.helveston.3/
    Instagram - https://www.instagram.com/haley.helveston/
    Twitter - https://twitter.com/HaleyHelveston
    Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
    1 hr 6 min
  • 87- Heal Your Relationship with Masculine Energy
    Hello Beautiful People, I am a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
    Today I had the pleasure of interviewing Margie Pargie. She is a Relationship & Business Coach.
    Key Takeaways =
    - Attracting money and a partner are both the same energy. Since those are both masculine energy. So it is about women healing their masculine energy.
    - Burnout and adrenal fatigue are signs of being too in your masculine energy
    - When a woman is too in her masculine, she attracts men who want to be taken care of
    - Lead from your intuition and take inspired action from there.
    - Self Pleasure and mediate
    - Spend more time in nature
    - Raise your self worth beautiful
    -Fill yourself up
    - Add plants in your home
    - Look up the @sacredsons on Instagram
    - Act as if before you attract your partner
    - Living is fear is draining emotionally and physically
    Margie Pargie's Instagram =
    Instagram - https://www.instagram.com/margiemoonv...
    My links =
    Facebook- https://www.facebook.com/haley.helves...
    Instagram - https://www.instagram.com/haley.helve...
    Twitter- https://twitter.com/HaleyHelveston
    Be sure to subscribe and share the podcast!
    I offer 1-1 coaching. If you are interested email me.
    I have a FREE Boundaries MasterClass this Friday! Dm me on Instagram for details. It is going to be epic.
    23 min
  • 86- The Power of Feminine Energy
    Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
    Today I had the pleasure of doing a solo episode and discussing the power of feminine energy. I discuss helping women connect with their feminine in my 1-1 sessions with my clients.
    If you are interested in 1-1 coaching email me. I would love to help you connect more with your feminine energy.
    Key Takeaways =
    1- Soften your energy. This will make your more connected to your body and more approachable.
    2- Have a clean environment. Your outer environment reflects your inner environment.
    3- Play softer music such as 432hz
    4- Buy yourself flowers
    5- Slow down when you talk
    6- Allow men to open the door for you
    7- Take self care seriously. Set aside one hour a day for yourself.
    Connecting with your feminine energy is about connecting deeper with yourself not about getting or keeping a man.
    Be sure to subscribe to my podcast and share with friends!
    My links =
    Facebook -https://www.facebook.com/haley.helveston.3
    Instagram - https://www.instagram.com/haley.helveston/
    Twitter- https://twitter.com/HaleyHelveston
    Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
    6 min
  • 85- The Power of the Subconscious Mind
    Hello Beautiful, I am Haley Helveston. I am a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
    Today I had the pleasure of interviewing Juliet Obodo. She is Master Hypnotist, Master NLP Master Practitioner. She also trains NLP Practitioners.
    Key Takeaways -
    - She works with over thinkers
    - Start by writing down your needs in a journal. Write it out in each area of your life. Then you can express it to who you need to express it too
    -You can have it all!
    - Everything is possible! You can have the relationship and life you desire
    - Hypnotist can help with depression
    - What does look like to you?
    - Focus on the feeling
    - How do you want to feel and does this person give you that feeling?
    - Neediness comes from scarcity
    Juliet Obodo's links
    Instagram -https://www.instagram.com/julietcobodo/
    Be sure to subscribe to my podcast and share with friends! I also offer 1-1 coaching if you are interested.
    My links =
    Facebook- https://www.facebook.com/haley.helveston.3
    Instagram - https://www.instagram.com/haley.helveston/
    Twitter- https://twitter.com/HaleyHelveston
    Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
    35 min
  • 84- Feeling Low Vibe - Listen to This!
    Hello Beautiful People, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexuality, spirituality and in your health.
    Today I did a solo episode. Your vibration is your thoughts, feelings and emotions. So your dominant vibration is your thoughts, feelings, and emotions that you think daily.
    If you are interested in 1-1 coaching be sure to email me - [email protected]
    Raising your vibration is key because when you are happy your relationships thrive. When your energy is higher your life flows.
    Ways to Raise your vibration -
    1- Daily walks in nature
    2- Listen to 432hz (You can find it on youtube ). Here is one I found on youtube - https://www.youtube.com/watch?v=ZZKkmHghSOY
    3- Scripting - you are writing in a journal thanking God/ Universe. You are writing as if you already have what you desire. So being grateful in advance for what is to come. (Example - I had an amazing day today going on a hike with my partner. Today was such a great day. I am so happy. We have a deeply spiritual sexual and emotional connection. That is an example. ) Gratitude proceeds your manifestation. Script about the 5 main areas of life - health, wealth, relationships, travel and spirituality
    4- Mediate - you can do guided meditation or you can mediate silently
    The book mentioned in the podcast -https://www.amazon.com/Super-Attractor-Methods-Manifesting-Wildest/dp/1401957161
    My links =
    Facebook - https://www.facebook.com/haley.helveston.3
    Instagram- https://www.instagram.com/haley.helveston/
    Twitter- https://twitter.com/HaleyHelveston
    Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
    8 min
  • 83. - Men and Women can both have multiple orgasms!!
    Hello Beautiful People, I am a Haley Helveston. I am a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering sexuality, spirituality and in your health.
    Today I had the pleasure of interviewing Sarrah Rose. She is an Online Men's Sex Coach.
    Key Takeaway =
    - Men can have multiple orgasms too! So exciting!
    -Most women are unfulfilled in bed!!
    - Lack of education is a big factor in men not being good lovers.
    - Educate yourself
    - Porn is entertainment not education
    - With Tantric sex you can have deeply spiritual full body experiences
    -Women can tell if a man has cock power
    - Slow down - seriously slow down in bed
    - Nofap is based in shame
    - Set an intention before sex
    - Most men want to be good lovers!!
    Sarrah Rose's links
    Instagram -https://www.instagram.com/tantricactivation/
    Be sure to subscribe to my podcast and share with friends! Give it a review! I would love to know your thoughts on the podcast.
    If you are interested in 1-1 coaching = email me - [email protected]
    My links=
    Facebook - https://www.facebook.com/haley.helveston.3
    Instagram - https://www.instagram.com/haley.helveston/
    Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
    Twitter -https://twitter.com/HaleyHelveston
    30 min
  • 82. - Energy is truth: Sacred Energy Alchemist
    Today I had the pleasure of interviewing David Palma. He is a Spiritual Detox Coach.
    Key Takeaways =
    - Your body is a direct manifestation of your subconscious mind.
    - You have to focus on the whole body, mind and spirit.
    - Eastern Medicine goes to the root of the disease
    - He transform his health in two weeks
    -You are a spiritual being having a human experience
    - It is about taking personal responsibility for your health and your life
    - Make a decision you will heal
    - Open up that there is more and God/The Universe will show you
    - Your sexuality and spirituality are connected
    David Palma's links =
    Instagram -https://www.instagram.com/energyistruth/
    Be sure to subscribe to my podcast and share with friends! I would love to help you anyway I can. So email me if you have any questions or are interested in coaching.
    My links =
    Facebook- https://www.facebook.com/haley.helveston.3
    Instagram - https://www.instagram.com/haley.helveston/
    Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
    Twitter -https://twitter.com/HaleyHelveston
    29 min
  • 81.- Madonna - Whore Complex
    Hello Beautiful People, I am Haley Helveston. I am a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
    Today I had the pleasure of interviewing Devi Maisha. She is Tantra Teacher and Relationship Coach.
    Key Takeaways =
    - Have you noticed the Censorship on social media?
    -We live in a society that is sexuality repressed.
    - Do you know your body and the names of your body parts?
    - We need to discuss sex openly to get rid of sex
    - Can you discuss sex openly with your partner?
    - Discuss your sexual needs and desires with your partner
    - If you cannot discuss sex with your partner - you are with the wrong partner
    - Can you be up front about your sexual desires?
    - Sex does change after kids but it should not be down hill forever
    - Sexless marriages are normalized in America
    - Buy toys or buy lingerie to make yourself feel beautiful
    - You can have great sex till you die!
    - Let go of shame around sex
    - Polyamorous relationships can offer freedom for people
    Devi Maisha's links =
    Instagram -https://www.instagram.com/sensualenergyalchemy/
    Be sure to subscribe to the podcast and share it with friends!
    My links =
    Facebook- https://www.facebook.com/haley.helveston.3
    Instagram - https://www.instagram.com/haley.helveston/
    Twitter - https://twitter.com/HaleyHelveston
    Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
    41 min
  • 80- Orgasmic Birth Anyone?!
    Hello Beautiful People, I am Haley Helveston a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
    Today I had the pleasure of interviewing Stefanie Kelly. She is an Atlanta based Doula, Childbirth educator, and Certified Educator on Childbirth
    Key Takeaways -
    - Women that hire a doula have a more fulfilling birth experience
    - Women are taught that their bodies are not their own
    - It is vital for women to learn to listen to their bodies and learn what they are saying
    - Choose a provider that is supportive of your birth plan
    - You are in charge of your body - listen to it!!
    Be sure to subscribe to my podcast and share with friend!! Let's spread the word on creating more fulfilling relationships sexually, spirituality and in your health.
    Kelly's links
    Instagram -
    https://www.instagram.com/theatlantadoula/
    My links -
    Facebook - https://www.facebook.com/haley.helveston.3
    Instagram - https://www.instagram.com/haley.helveston/
    Twitter- https://twitter.com/HaleyHelveston
    17 min

About Your Guide to Love

From the publisher's feed

Hello Beautiful People! I am Haley Helveston, a Life/ Relationship Coach. I am all about empowering you to have a healthier relationship with yourself. I empower you sexually, spirituality, and in…