Your Health. Your Way.

By Martha Rosenstein, FNP

Nurse Practitioner Martha Rosenstein (The Renegade NP) brings you Your Health. Your Way, the health podcast for renegades. She shares ways that you can take control of your own health in today's healt... more

· Health & Fitness

5

1010 ratings

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FAQs about Your Health. Your Way.:

How many episodes does Your Health. Your Way. have?

The podcast currently has 52 episodes available.

Your Health. Your Way. episodes:

December 22, 2017 Nutrition Challenges & Personalizing Paleo
TOPICS:
Who do nutrition challenges work well for?Who do nutrition challenges not work well for?How to transition after a challengePersonalizing paleo Being honest with yourself when reintroducing foods
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Get full show notes and transcript at www.marthaflorence.com/episode03
Get your copy of my book The 30 Day Energy Reset - 30dayenergyreset.com
...more
30min
December 15, 2017 Paleo 101
TOPICS:
Paleo 101 What is the Paleo Diet Why no grains?Why no legumes?Why no refined sugar?Paleo doesn't have to be low-carb Making paleo fit your life
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The 30 Day Energy Reset ebook: http://30dayenergyreset.com
Get full episode show notes and a transcript at http://www.marthaflorence.com/episode02
Theme music courtesy of soundotcom.com
...more
47min

FAQs about Your Health. Your Way.:

How many episodes does Your Health. Your Way. have?

The podcast currently has 52 episodes available.