Life is not an emergency. Yet do you often get to the end of the day and feel like you went about it as if a tiger was chasing you? Like everything was urgent?

This week on the podcast, how to get still, why it is important and how stillness is the gateway to knowing your true potential and possibility.

P.S. Enrolment is open for YLD Self Coaching 2019! If you want to make 2019 the year that changes everything you have to get on board. Enrol today at http://www.lauracarrocci.com

Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

"Acceptance of your child as-is, is the first step to connection," - Dr S Tsabary.

I would add to this, that acceptance of yourself, your life, your body, your health, your relationship, your career, of everything that is going on for you right now, is the first step to waking up to the life you have and the possibility you have within.

This week on the podcast special edition I share with you some of the work of Dr Shefali Tsabary on conscious parenting.

ps. Enrolment is open for YLD Self Coaching 2019! If you want to make 2019 the year that changes everything you have to get on board. Enrol today at http://www.lauracarrocci.com

Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

What are you resisting right now?

A sore tummy, a feeling of anxiousness, being tired or worried.

A difficult relationship, a tantruming toddler, a difficult client.

When we resist.

We are often just arguing with reality.

And reality always wins.

Resist anything and it tends to grow.

This week on the podcast.

How to make peace with what is.

How to move through the hard bits of life.

How life is always on the other side of that discomfort.

ps. Enrolment is open for YLD Self Coaching 2019! If you want to make 2019 the year that changes everything you have to get on board. Enrol today at http://www.lauracarrocci.com

Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

Anyone else feeling over the list of stuff they need to do every day?

Like life is just one job after the other?

This week on the podcast.

Less doing.

More being.

Less proving.

More joy.

Have a beautiful day my friend.

Also! Enrolment is open for YLD Self Coaching 2019! If you want to make 2019 the year that changes everything you have to get on board. Enrol today at http://www.lauracarrocci.com

Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

This week on the podcast.

Contemplation.

Pondering.

Letting things roll around in your head for a bit.

We don’t tend to do this much.

I share why I think it’s a good idea to make space for it in your daily life.

Deep thought gives us space.

To go for a stroll with nothing in our ears talking or singing.

To drive the car in silence.

To sit in the sun and let it warm you.

To ponder and soften up.

Take some time for this, my friends.

I believe it is endlessly good for you and the world around you.

Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

People remember you for how you make them feel. How do you make others feel?

This week on the podcast I talk about how to make space for deep connections with others.

We tend to have a lot of surface level relationships, even our most intimate relationships can become like this.

“How are you, good, that’s good.” Then off we go to do the dishes or get to work.

Lots of friends on Facebook yet more and more of us report feeling lonely and disconnected.

Developing deep connections requires you actually see and acknowledge those you love.

This week on the podcast I talk about how to do this starting today.

Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

Asking yourself and others questions and really listening to your and their wisdom is how you deepen your experience of this life.

This week on the podcast I talk about the art of listening and how to develop and strengthen this skill.

Getting to know yourself and digging for that deeper connection.

To you.

To others.

Requires that you listen in for the wisdom that is all around you.

Are you ready to take this work to the next level, to study and apply it in your life?

Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

This week on the podcast I am talking about the questions we tend to ask ourselves and others.

The ones we ask ourselves tend to be pretty useless.

The ones we ask others ... well we don’t tend to ask others many questions at all.

I talk about why this is a problem and how to ask yourself and others better questions.

Are you ready to take this work to the next level, to study and apply it in your life?

Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

Very little is achieved in life without some effort.

This week on the podcast I talk about how strong effort toward something that you feel is good and worthy is an energy generator.

When we approach our work, in the office, in the home, in our community, with laziness and distraction we actually drain ourselves of more energy than if we had done it with effort, skill and excellence.

How you can use effort in your everyday ordinary life, from housework to responding to emails in a way that uplifts you and is dignified?

This week on the podcast I give you some tips on how.

Are you ready to take this work to the next level, to study and apply it in your life?

Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

On this week's podcast I talk about how to stop leaving everything to the last minute and start generating your own necessity to get things done ahead of time.

This is something so many of my clients struggle with.

How to not get caught up in procrastination and get things done well in advance of deadlines.

From that report you have to write to the ironing you need done by Monday morning.

These tasks can drain you or they can actually energise you.

Leaving things to the last minute may make you feel like you perform well under pressure, but imagine the quality of your work and life if the mad rush wasn’t such a regular thing.

How to expect more of yourself than what others expect of you?

How to generate necessity?

How to be a high performer?

Listen in to this week’s episode and start getting things done ahead of time today.

Are you ready to take this work to the next level, to study and apply it in your life?

Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com