This week on the podcast I talk about the difference between massive action and passive action.

We tend to spend a lot of time in passive action, because for the most part it feels good.

Thinking.

Learning.

Talking.

Contemplating.

Strategising.

Googling.

To-Do-List Writing.

You have probably already done most of this already today.

What we find challenging is the massive action we need to take in order to move toward our goals.

What are you working toward?

Would your life look right in a months time if you started taking massive action today?

Are you ready to take this work to the next level, to study and apply it in your life?

Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

“If you change the way you look at things the things you look at change” - Wayne Dyer

This week on the podcast I share some of the teachings and the work of Dr Wayne Dyer. His books and teachings have had the most profound impact on my life and I am so excited to share with you some of his wisdom in this episode.

I hope you enjoy this special edition.

Are you ready to take this work to the next level, to study and apply it in your life?

Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

What are you striving for?

Weight loss?

A better relationship?

A new career?

A business?

A baby?

A new house?

A different life?

What if you stopped trying so hard?

What if you just walked toward what it is you want.

Let the path unfold.

Being open to changing your mind or taking a different route.

Knowing that there is a lot you can not control.

What if you stated to actually enjoy the ride?

Are you ready to take this work to the next level, to study and apply it in your life?

Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

This week on the podcast.

Who will you be today?

Kind, strong, confident, present?

How will you show up?

What is the purpose of today?

What is most important to you today?

How can you make someone else’s day just that little bit better?

How can you honour yourself today?

How can you love today?

Who will you be?

Because whoever you were yesterday is dead and gone.

Whoever you were an hour ago is gone.

All you have is who you will be right now.

On this spot.

In this moment.

Grab that.

Take it.

And show up as the best you can be right now, with what you have.

Sit tall.

Breathe.

Relax your jaw.

What matters most right now?

Who will you show up as today?

Are you ready to take this work to the next level, to study and apply it in your life?

Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

We all have stories we tell ourselves about our past that dont serve us.

Everytime we tell them we re-punish ourselves.

This week on the podcast I talk about how to re-tell that past in a way that serves you and then release it.

You are not your past, my friend.

You are who you choose to be today, in this moment.

Are you ready to take this work to the next level, to study and apply it in your life?

Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

Life is uncomfortable and this week on the podcast I talk about how our resistance to this is what causes us so much suffering.

How to live in a landscape that is forever changing and unpredictable?

This week on the podcast I talk about how to do just that.

Are you ready to take this work to the next level, to study and apply it in your life?

Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

This thing called purpose.

We see it splashed all over social media.

It’s the thing we all need to discover in order to live full and meaningful lives.

It’s as if it is to be found at the end of rainbow. Like it is an actual thing. This purpose.

It isn’t a thing.

It is a fiction. A thought. A belief. A story.

It’s not necessarily a bad story.

But its not real.

You cant go on a hunt to find it at the bottom of the garden.

It is just an idea that you can choose to have. A belief.

Purpose is the reason something exists.

A knife has a purpose.

A toaster has a purpose.

A car has a purpose.

You then think, what is my purpose?

And we humans like to think that it must be something high and mighty in order to be of any value.

And this is where we get stuck. Really stuck.

This week on the podcast I talk about how to choose your purpose and why its not such a big deal, it’s ok to be ordinary!

Are you ready to take this work to the next level, to study and apply it in your life?

Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

This week on the podcast how to breathe. Sounds silly but seriously, most of us just do not breathe properly.

No one has taught us how to breathe in a way that serves us.

Like playing the piano, if you want to do it well, you have to practice!

Are you ready to take this work to the next level, to study and apply it in your life?

Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

So are you on your phone and other screens more than you'd like to admit?

Do you want your kids to have less screen time?

If you are honest, do you control the devices you have in your life or do they control you?

The machines we have in our lives are there to help us, but they are also addictive.

How to manage them? It is important that we do if we want deep connections in this life. This week on the podcast.

Are you ready to take this work to the next level, to study and apply it in your life? Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

This week on the podcast I am sharing some information I was given a few years ago while on retreat that changed my life.

Simple truths that no one teaches us in school.

After years of insomnia I just thought I was one of those highly strung people who struggle with sleep. It turned out that making simple changes with natural light and less screens was all that I needed to do to sleep well.

This week on the podcast I share this information for you. If you struggle with sleep I hope it helps. No chemist script required!

Are you ready to take this work to the next level, to study and apply it in your life? Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com