This week on the podcast I am talking about indecision. I truly believe indecision is one of the biggest killers of our dreams.

Being decisive is a skill you can develop and master. When you do, you find that you don’t feel so busy all the time! How do we make decisions firmly and create momentum in our life?

This week I show you how. I talk about the fear we have when it comes to making decisions: What if I get it wrong? What will people think of me? I share with my tips for managing these fears.

I talk about how you can exercise restraint when it comes to your choices including what you eat, where you shop and how you start and end your day.

Decisiveness generates confidence, accelerates your growth and generates energy. Loved recording this one for you guys, I hope you enjoy it!

If you have any feedback, questions or topics for the Podcast please let me know! You can email them to me at [email protected]

Enrolment for March Your Life Designed, my monthly coaching program, is open! Are you ready to take this work to the next level, to study and apply it in your life?

Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

This week on the podcast a special edition where I share with you some of my own personal coaching, my January experience and how I stumble and fail and what I make it mean.

So often we can think that the whole point of life is to be perfect. That what we should be striving for in how we work, parent, engage with others and in our health is perfection. But what is perfection? Does it even exist? What does perfection do to self-compassion? And how does this idea keep us from our true potential and possibility?

This week is raw, unedited and very much behind the scenes.

If you have any feedback, questions or topics for the Podcast please let me know! You can email them to me at [email protected]

Enrolment for March Your Life Designed, my monthly coaching program, is open! Are you ready to take this work to the next level, to study and apply it in your life?

Your Life Designed is my coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

This week on the podcast I share with you my story about why, and how, I stopped drinking.

Well over a year ago I stopped drinking. This at the time seemed like the hardest thing to do. I was not an alcoholic, but like so many of us I lived in a culture and community where drinking was just want you did.

Only alcoholics didn’t drink right?! But I wanted to not want it. I wanted to sleep better, work better, parent better, connect better and I knew deep down that those two glasses of wine in the evening were limiting me and my life.

In this episode, I share with you the process that worked for me, what I imagined a life with no alcohol would be like, what it really is like and how lately the desire has returned.

This episode is one where I share a deeply personal story and admit some things about myself that until now I have kept mostly to myself.

It's a bit longer than usual, sorry for the rambling! But I truly hope this episode inspires any of you who want to stop over drinking, over eating, over exercising and over obsessing, to free up that space in your life that it takes so much of.

If you want to apply this work I would love you to join me in my monthly coaching program, Your Life Designed. Enrolment for March is open! If you join now you get immediate access to all the extra learnings which includes my tools for how I stopped drinking, which you can apply to your life ahead of the month commencing!

Enrol today and start the month ahead clear, focused and ready to step it up in your life. I would love you to come join us! You can enrol here: http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

This week on the podcast I share with you the key to the universe!

Sounds dramatic but I seriously believe this is the most important lesson we can ever learn and no one teaches us this in school.

How to manage your mind and take 100% responsibility for your life.

I talk about how to be less reactive, manage emotions, re-frame thoughts and get better results.

I hope you enjoy this episode and share it with a friend. Learning this changed my life, I hope you apply this and create the changes you desire.

Enrolment for February in Your Life Designed, my monthly coaching program, closes soon! Enrol today to get started so you can start February clear, focused and ready to step it up in your life.

I would love you to come join us! You can enrol here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

This week on the podcast I talk about how you can let go of what you cannot control and open up the space and time you need to ask the questions that really matter.

We spend so much time and energy thinking and talking about what we have no control over. Whinging about our relationships, jobs, kids, family, lives. Gossiping and creating drama in our lives. This is exhausting.

It can be confronting to see just how much time you do waste in this space! But the good news is that you have a choice, you can learn to get out of other people’s business and back into your own.

This is so important when it comes to creating change in your life. When we stop resisting reality we are left with what is and then the question becomes, what are you going to do with your life? What are you going to do with what you have? You are left with a decision to make! What is the opportunity here? Why is this happening for me? How can I influence this situation in a positive way? How can I learn? How can I grow? Who do I want to be? What do I want to do? How do I want to grow?

This week it is all about learning not to be such a big whinger (and we are all guilty of this)!

Enrolment for February 2018 in Your Life Designed, my monthly coaching program, is open! Enrol today to get started so you can start February clear, focused and ready to step it up in your life. I would love you to come join us! You can enrol here http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

This week on the podcast I talk about how the pursuit of happiness is holding us back and how fulfilment is what we ought to be focusing our energy on.

Fulfilment is an art, it is personal and requires intention and design. In order to feel fulfilled you must be willing to feel uncomfortable.

This episode steps you through the process of getting clear on what fulfilment looks like for you and how to commit to fully developing your abilities and character.

If you are ready to take this work to the next level and to apply it in your life, you have to check out my monthly coaching program Your Life Designed. Enrolment for February 2018 is open http://www.lauracarrocci.com/join

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiropodcasts.com

This week on the podcast, I talk to you about how to identify what is most important to you for the year to come and what must have your attention, time and energy.

I talk about how aspiration and a desire for change is normal and important and how you should never apologise for it or be indifferent to it.

This week we own our desires and dreams and identify what needs to happen in order to achieve them!

Its going to be one extraordinary year my friends and I am so honoured to share this year with you.

Enrolment for January Your Life Designed closes on 9 January. If you are not enrolled yet … you should be! A group of extraordinary people designing extraordinary lives, are you coming? If you are ready to take your life to the next level I will see you inside: http://www.lauracarrocci.com/enrol

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiroconsulting.com

This week on the podcast I share with you the major lessons I learnt in 2017 and give you a framework for reviewing your year.

We talk about:

* How to review your year

* How to learn from challenges and not repeat the past

* How to get clear on what you want for 2018

* How challenging years are often the years where you achieve the most growth, if you care to take a look

* Why your dreams are 100% worthy

* Why investing in your personal development and mental health is the best investment you can make

Ready to step up, show up and make 2018 the year that changes everything? We are … are you coming? Your Life Designed: http://www.lauracarrocci.com/enrol

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiroconsulting.com

This week on the podcast I talk about managing the holiday period. If you find the Christmas and new year period stressful, this episode steps you through how to manage your expectations and enjoy this time of year.

Enrolment for Your Life Designed is closing on 31 December 2017. The best investment you will make for 2018 is your personal development. It is the foundation of your success in all areas of life. If you are ready to take your life to the next level in 2018 get on board --> http://www.lauracarrocci.com/enrol

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiroconsulting.com

This week on the podcast I talk about the one thing that causes us to fail: allowing our fear of failure to be a reason to do nothing.

I have received a lot of emails from you all about the issue of failure, fearing it, worrying about not being good enough, about what other people think.

This week I talk about how failure is something you must embrace. In order to get what you want out of life you must set high expectations of yourself and be willing to fail and take a good look at why.

If you are interested in taking this work to the next you must check out Your Life Designed, my monthly coaching program. Make 2018 the year you change everything and learn how to perform at a high level in all areas with optimal wellbeing you can apply here https://lauracarrocci.com/join/

Connect with Laura and find out more - https://lauracarrocci.com

Send Laura an email - [email protected]

Podcast produced by Apiro - http://apiroconsulting.com