Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program.  Book a free call

In today's episode I am sharing with you a formula that’s key to starting over after divorce.  And what better time than the beginning of a new year! 

If you’ve struggled with feeling confused about how to start over after divorce or if you feel like you’re holding too tightly to the past, this episode is for you. 

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: 

• How to take the blinders off so you can see past your plan for married life to create a new vision for yourself in the future.  

• The importance of dropping the old stories that prevent you from creating a new independent identity for yourself after divorce.

• How to look for the possibilities in the pain so you can become the truest, newest version of you in chapter 2. 
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 I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast.  It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening. 

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson

While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce. 

Links mentioned in today’s episode: 

www.dianahjohnsoncoaching.com/podcast

Instagram: https://www.instagram.com/dianah_johnson/

Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program.  Book a free call

In today's episode I am going to share with you a realization that changed my life.  And that was that I was allowing too many people, including my ex, to have power over my happiness. 

I'll be diving into the 3 most common ways that divorced women give the key to their happiness away, and ofcourse, exactly what to do about it.  

If you are ready to take control over your own happiness, this episode is for you. 

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: 

•  The true source of unhappiness after divorce and the common habits that keep us in a cycle of unhappiness. 

•  The little things we do every single day to rob ourselves of happiness after divorce and exactly how to prevent people and circumstances outside of you from affecting your peace of mind.

• 3 Concepts that can help you take back your power and start living with the truth that you control your happiness. 

 I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast.  It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening. 

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson

While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce. 

Links mentioned in today’s episode: 

www.dianahjohnsoncoaching.com/podcast

Instagram: https://www.instagram.com/dianah_johnson/

Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program.  Book a free call

If you are afraid to trust again, tune in as I share exactly what to do to feel the courage and confidence to dip that toe in the dating pool after divorce.

I'll be diving into the fears behind the belief that trusting after divorce is hard.  I’ll guide you to the core of what drives your ability to trust again and break down the 3 core ingredients to trusting yourself to date after divorce.  We’ll cover practices to release the fear of being hurt, to know you will be ok if you are hurt, and to trust yourself to make the right relationship decisions. 

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: 

• A process for understanding the beliefs behind your relationship patterns and what they teach you for trusting again.  So you can know the difference between fear based beliefs and simply the wrong relationship fit. 

• The key to trusting yourself like you would others and exactly how to do it so your heart knows you have it’s back. 

• A method for releasing the fear of moving forward and dating again so you can feel confident in your choices and your ability to face hurt with resilience, grace, and courage. 

If you have any questions or want to do this work with me on a much much deeper level you can find me at www.dianahjohnsoncoaching.com

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson

While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity, and experience greater peace of mind after divorce. 

Listen in as I share the powerful programming process that changed my life. This is the key to a happier, courageous, peaceful you after divorce...


In today’s episode I'm sharing with you a brain training process that completely changed my life and has since helped hundreds of divorced women release feelings of regret, guilt, anger, loneliness, failure and so much more after divorce. 

I'll be sharing with you the things that we spend a lot of time and energy on that just don’t  help us to permanently feel happier and more at peace after divorce.

And I'll be diving deep into how to rewire your brain to release the pain of divorce and instead become a happier, more peaceful version of you.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: 

• What's really running the show is the subconscious part of your brain that has been hardwired over a lifetime. The key is to release these painful thoughts and reprogram your mind with beliefs that will work for you instead of against you.

• The 4 step process to release painful thoughts about yourself, your ex, and your life after divorce. 

• How to release fear about the future, go after what you want in the next chapter after divorce, and most importantly return to self love.

If you have any questions or want to do this work with me on a much much deeper level you can find me at www.dianahjohnsoncoaching.com

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson

While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce. 

Instagram: https://www.instagram.com/dianah_johnson/

If you're experiencing loneliness after divorce, this episode is for you. Listen in as I share the real secret to healing loneliness and loving your alone time after divorce...


In today's episode I am going to pull back the veil on what's really causing your loneliness after divorce. And it's probably not what you think.

 I'll also be diving into all of the things that will not permanently heal the feelings of loneliness. I'm weird loneliness after divorce actually really comes from. It doesn't come from being disconnected from others or your ex. And it doesn't come from not doing enough. 

 And after you know what loneliness really is and where it comes from I'll be sharing with you a process to heal the ache loneliness anytime it surfaces.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: 

•  The true source of loneliness after divorce and the myth about how to heal it.

• The things that you may be doing to increase your feelings of loneliness and delay your ability to relieve the sadness that comes with feeling lonely after divorce.

• The steps that you can take at any time to let go of those lonely feelings and start to fall in love with your alone time.

If you have any questions or want to do this work with me on a much much deeper level you can find me at www.dianahjohnsoncoaching.com

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson

While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce. 

Links mentioned in today’s episode: 

www.dianahjohnsoncoaching.com

Instagram: https://www.instagram.com/dianah_johnson/

In this episode I am sharing the truth of who you are. And most importantly, how to return to your natural state of peace and contentment after divorce...


Today we’re talking about how determination alone is not enough for releasing emotions like guilt, regret, sadness, anger, self doubt, and loneliness after divorce.  

I'll be driving deep into the real reason we struggle to create the life we deserve and experience the peace we seek after divorce, no matter how determined we are. And exactly what to do about it.

I'll also be sharing with you what it means to return to who you truly are to stop the struggle.  And how it’s a process of remembering, not rediscovering you, after divorce. 

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: 

• Why you can’t rely on determination and will to change how you’re feeling after divorce

• Why self love and peace of mind after divorce is not found in anything or anyone outside of you.  And how you’re much closer than you may think to discovering it every day.

• The most powerful practice you can do to tap into your natural state of self love, peace of mind, and contentment when you need it the most. 

If you are ready to return to you - to the self loving, peaceful you that you were born as, hit that subscribe button so you don’t miss an episode.  This could be the one thing that changes everything. 

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson

While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce. 

Links mentioned in today’s episode: 

www.dianahjohnsoncoaching.com

Instagram: https://www.instagram.com/dianah_johnson/

Your words create your life. Listen in as I share how our inner critic robs us of our peace and happiness. And I'm sharing exactly how to supercharge your self talk for self love and peace of mind after divorce...


In today’s episode I'm sharing with you How the words you say to yourself on a consistent basis can create the emotions of guilt, regret, loneliness, self-doubt, and continued pain after divorce.

I'll be talking about how the words you say to yourself create your And that it's important to not believe everything that you tell yourself because it's driven by the programming that you received since the day you were born.

I'll dive deep into how treating yourself with the same thoughtfulness, caring, and standars as you do others will be the key to changing the self talk in your head.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: 

• What's really creating the pattern of pain and the roller coaster of emotions after divorce and exactly how to get out of it.

• How our body is eavesdropping on our thoughts and how painful thoughts show up in the reactions of our body. How anger, sadness, fear, loneliness and everything in between shows up and where it comes from.

• How to let go of the painful voice in your head that creates pain or keeps you stuck after divorce and how to get those words working for you instead of against you.  This one can be the key to a happier you after divorce.

If you have any questions or want to do this work with me on a much much deeper level you can find me at www.dianahjohnsoncoaching.com

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson

While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce. 

Links mentioned in today’s episode: 

www.dianahjohnsoncoaching.com

Instagram: https://www.instagram.com/dianah_johnson/

Introducing the Return to You after Divorce Podcast, with Subconscious Reprogramming expert Dianah Johnson.  Coming soon December 15, 2020