In this episode I am sharing with you 5 Mistakes I see new Online Coaches make that make it longer and harder to build their Online Coaching Business.

If you are a new or aspiring Online Coach and you are struggling to get started or get momentum in your Online Coaching Business, this episode is for you. 

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: 

• The #1 mistake new online coaches make that stall their Business growth and exactly what to do about it.

• One shift an Online Coach can make immediately to make more money even if they are brand new.  

• The #1 reason people buy your Coaching and the best and most effective way to build it into your Online Coaching Business. 

If you are an Online Coach here are the ways you can work with me ... 

Reprogramming Coach Certification
Online Coach Business Accelerator Mastermind
1:1 Subconscious Healing for prosperity and peace

Let's chat on how I can support you, click the link below DM me the word PODCAST on Instagram … 

https://www.instagram.com/thought_work_institute/

End this episode I am sharing with you 5 ways that you can transform your life with a mindset of abundance. An abundance mindset is simply the belief that there is more than enough of everything in this universe. There is more than enough money, love, opportunities, relationships, and anything your heart desires.

When you think abundantly you are in the energy of already having everything you want. This is the energy that attracts more of what you desire to you. Having an abundance mindset is key to manifesting and attracting everything you want. When you are in a scarcity state of mind you attract more of the same. You attract more of “not having enough”. 

Creating an abundance mindset has been proven to be a key piece of personal, business, and spiritual development. It creates the space for you to live an unlimited and fulfilling life. So if you are someone who wants to create and attract more abundance in your life this episode is for you. 

If you are an Online Coach here are the ways you can work with me ... 

Reprogramming Coach Certification
Online Coach Business Accelerator Mastermind
1:1 Subconscious Healing for prosperity and peace

Let's chat on how I can support you, click the link below DM me the word PODCAST on Instagram … 

https://www.instagram.com/thought_work_institute/

or send me an email [email protected]

Overwhelm  can be caused by too many things to do, too many thoughts running through your mind, too many people asking for your attention, and any kind of external stimulation on your senses. All of it can lead to feelings of overwhelm.

Being in a state of overwhelm on a consistent basis can be damaging to your health. It affects your health because overwhelm can have you in a constant state of fight or flight.  Being in this state, releases stress hormones and adrenaline so you're not able to regulate your central nervous system in the same way.

Overwhelm then becomes a cycle because when your body is in that heightened state on a consistent basis it get conditioned to be that state automatically... which in turn makes you feel even more overwhelmed on a regular basis.

So today's podcast episode is about how to calm your central nervous system and what you can do differently in order to feel less overwhelmed.


If you are an Online Coach here are the ways you can work with me ... 

Reprogramming Coach Certification
Online Coach Business Accelerator Mastermind
1:1 Subconscious Healing for prosperity and peace

Let's chat on how I can support you, click the link below DM me the word PODCAST on Instagram … 

https://www.instagram.com/thought_work_institute/

or send me an email [email protected]

In this episode I dive into how to become a  more resilient person.  Here's how the dictionary defines resiliency … the capacity to recover quickly from difficulties.  Now I know there's a lot of resistance about conversations around being able to recover and move on quickly from difficulty.  Because it implies that if you can't do that you are weak. So I want to be clear that processing emotions, taking time to heal, and doing everything that you need to do on your own time does not mean you're weak and it is absolutely okay. 

The message of this podcast episode is not about just getting over things quickly. It's simply about tools and perspectives that you can proactively take before difficulties occur so you can build a resilient state of mind. I love to consider building resilience as proactive coping.  You are putting things in place proactively in order to cope with things in life as they unfold. 

It's not about already being resilient and whether or not you're weak or strong. And it's not about just quickly getting over things. It's about being intentional and proactive.  So if resilience is something that you feel you want to build within yourself this episode is for you.

If you are an Online Coach here are the ways you can work with me ... 

Reprogramming Coach Certification
Online Coach Business Accelerator Mastermind
1:1 Subconscious Healing for prosperity and peace

Let's chat on how I can support you, click the link below DM me the word PODCAST on Instagram … 

https://www.instagram.com/thought_work_institute/

or send me an email [email protected]

The reality of the past two years has been difficult for many.  Join me for this week’s episode as I dive into how we can learn from the pain, uncertainty, and struggle of this global event.  I will share with you the lessons I have learned and how we can still be ok, joyous, and even at peace during this time.  The episode is important because pain plus reflection equals growth.  And if we don’t grow through the struggle, it would all be in vein. 

If you are looking for a shift in perspective about this time and lessons for growth in the struggle, this episode is for you.

If you are an Online Coach here are the ways you can work with me ... 

Reprogramming Coach Certification
Online Coach Business Accelerator Mastermind
1:1 Subconscious Healing for prosperity and peace

Let's chat on how I can support you, click the link below DM me the word PODCAST on Instagram … 

https://www.instagram.com/thought_work_institute/

or send me an email [email protected]

Are you tired of the new year, new you message?  Yeah, me too.  Most people have already given up on their resolutions by the time February rolls around.  However, there are some resolutions worth making any time of year - and those are the ones meant to expand your happiness and mental health all year round.  And that’s exactly the type of resolutions I am sharing with you in this episode.  

If you are looking for powerful resolutions to focus on this year so you can create real change on the inside, this episode is for you.

If you are an Online Coach here are the ways you can work with me ... 

Reprogramming Coach Certification
Online Coach Business Accelerator Mastermind
1:1 Subconscious Healing for prosperity and peace

Let's chat on how I can support you, click the link below DM me the word PODCAST on Instagram … 

https://www.instagram.com/thought_work_institute/

or send me an email [email protected]

In today's episode I am sharing three mistakes that prevent you from loving you more after divorce and exactly what to do about them. 

If you’ve struggled with loving yourself, believing painful things about yourself, and letting others determine your worth, this episode is for you.  

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: 

• The reason why most divorced women struggle with Self Love after divorce and for years to come. 

• The importance of the practice of self love, the impact it has on all areas of your life, and how to incorporate it into your daily life. 

• How to stop giving others the power to determine your worth and how their behavior has nothing to do with you. 

If you are an Online Coach here are the ways you can work with me ... 

Reprogramming Coach Certification
Online Coach Business Accelerator Mastermind
1:1 Subconscious Healing for prosperity and peace

Let's chat on how I can support you, click the link below DM me the word PODCAST on Instagram … 

https://www.instagram.com/thought_work_institute/

or send me an email [email protected]

Do you ever feel like as soon as you get close to making a goal a reality, you do something that gets in the way? Do you feel like you're seeing the same patterns in your relationships, friendships, and life circumstances that you’re unhappy in? Do you feel like you end up in the same place again and again even though you attempt to make changes?

If this sounds familiar, you could be subconsciously self sabotaging your progress, goals, and even your happiness. If you feel like you just keep ending up in the same place in your life, even though you try to make change, this episode is for you.

If you are an Online Coach here are the ways you can work with me ... 

Reprogramming Coach Certification
Online Coach Business Accelerator Mastermind
1:1 Subconscious Healing for prosperity and peace

Let's chat on how I can support you, click the link below DM me the word PODCAST on Instagram … 

https://www.instagram.com/thought_work_institute/

or send me an email [email protected]

In today's episode I am sharing with you why the future feels so scary and exactly what to do about it.  And it may not be what you think! 

If you’ve struggled with fear and anxiety of letting go of the past and really moving on after divorce, this episode is for you.  

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: 

• The reason why moving forward feels so scary after divorce.  

• Your mind is wired to keep you safe in the face of change and it may be holding you back from moving on. Not to worry, I will let you know exactly how to rewire your mind to release that fear.

• The most powerful thing you can do to face any fear about moving forward - take action in the direction of your fear.  Tune in to find out how.  

If you are an Online Coach here are the ways you can work with me ... 

Reprogramming Coach Certification
Online Coach Business Accelerator Mastermind
1:1 Subconscious Healing for prosperity and peace

Let's chat on how I can support you, click the link below DM me the word PODCAST on Instagram … 

https://www.instagram.com/thought_work_institute/

or send me an email [email protected]

In this episode, I’m sharing with you the steps to take to create and realize a new vision for yourself in this next chapter. Without the vision there is no road map. Your vision of you is your destination in order to build your road map for how to get there.  Sit back and relax as I share powerful questions so you can start the process of creating a vision of you in the future and the plan of how to get there.

Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program.  

If you are interested in becoming a Coach, enrollment for the Thought Work Coach Advantage is currently open … we only take a small group each month, so book a call and ask about the Program!  

Book a free call