Your Mental Matters Podcast

Your Mental Matters Podcast

By Mo LouSociety & CultureHealth & FitnessMental HealthPersonal Journals
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Your Mental Matters Podcast episodes

  • Be Inspired with @lishspeaks

    In this episode Mo sits down with Youth Ministry Leader, Musician, Influencer, and all around Magical Black Girl @lishspeaks to discuss what it means to be an influencer and how all of her roles align and are tied to purpose. Mo and Lish also discuss why posting content with intention is important and how to use social media and balance your Mental Health . . Tune in !

    1 hr 12 min
  • Womanhood with @yourfavoritetomboy
    In this special Women's Month episode @molou sits down with @yourfavoritetomboy to discuss everything centered around Womanhood. Mo discusses with Georgie what it means to be a woman, the challenges as well as highlights of Womanhood and how their experiences have shaped them into the women that they are today. Tune in!
    1 hr 11 min
  • Collective Healing with @Jayacosta24
    In this episode, Mo sits down with Special Guest & Social Worker @Jayacosta24 to discuss the work that he does and how it ties into his personal story & journey growing up in the Foster Care System. Mo and Jay also discuss the importance of identity, therapy, and affirming yourself. . . Tune in!
    1 hr 7 min
  • Women's Health & Wellness Episode
    In this episode Mo sits down with @naturalljoi & @viasimone to discuss health conditions that predominantly affect Women, such as Endometriosis and PCOS. Mo, Ari, and Simone dive deep into their experiences, touching on health management, symptoms, and the importance of safe spaces.
    1 hr 3 min
  • 18. Heal Foward

    In this episode, Mo sits down with @pervistaylor. Award Winning Life Coach, Mental Health Advocate, Speaker & Author of his latest book "Heal Forward," Pervis Taylor III speaks with Mo about his own Mental Health Journey, which directed him to the path of being a healer himself. Tune in to learn more !

    30 min
  • 17. Express Yourself Black Man

    In this episode, Mo sits down with Founder of @expressyourselfblackman to discuss everything Mental Health. Founder Kofi, discusses his own Mental Health journey, Relationships, Attachment styles, and the purpose behind his brand. Tune in!

    56 min
  • 16. Therapeutic Chat: Red Flags & Infidelity

    In this episode Mo sits down with NYC Licensed Couple's Therapist @talk2mac_therapist. Mo & Mac discuss an array of topics around relationships & Mental Health such as red flags, green flags, boundaries, self awareness and more. . . TUNE IN!

    1 hr 29 min
  • 15. Ray of Light

    In this episode Mo sits down with Licensed Mental Health Counselor Angeleta Boyce @ray_of_light_ny to have a discussion about Suicide and Depression. Angeleta shares her knowledge of the signs and symptoms of someone who may be suicidal as well as the underlying causes and how we can do our part to help with prevention. Tune In.

    29 min
  • 14. Love The Life You Live

    In this episode, Mo Lou sits down with Gia Peppers to discuss everything Mental Health! From spirituality, to working in media Gia shares her journey and evolution as well as how she came to accepting therapy into her life and the benefits therapy has brought to her. Tune in!

    51 min
  • 13. "JUNIOR"

    In this episode Mo & Heman sit down to discuss Heman's Mental Health Journey. Heman tells of his challenges and struggles as well as his triumph's and victories. The two discuss "JUNIOR" Heman's short film, and the inspiration and genius behind the making of it. Tune In!

    1 hr 5 min

About Your Mental Matters Podcast

From the publisher's feed

Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and for anyone who needs an outlet. A safe space where we can take off the veil and lay…