Your Mental Matters Podcast

By Mo Lou

Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and for anyone who needs an outlet. A safe space where we can take off the veil and lay everythin... more

5

1616 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Your Mental Matters Podcast:

How many episodes does Your Mental Matters Podcast have?

The podcast currently has 81 episodes available.

Your Mental Matters Podcast episodes:

March 07, 2022 Collective Healing with @Jayacosta24
In this episode, Mo sits down with Special Guest & Social Worker @Jayacosta24 to discuss the work that he does and how it ties into his personal story & journey growing up in the Foster Care System. Mo and Jay also discuss the importance of identity, therapy, and affirming yourself. . . Tune in!
...more
1h 7min
February 11, 2022 Women's Health & Wellness Episode
In this episode Mo sits down with @naturalljoi & @viasimone to discuss health conditions that predominantly affect Women, such as Endometriosis and PCOS. Mo, Ari, and Simone dive deep into their experiences, touching on health management, symptoms, and the importance of safe spaces.
...more
1h 3min
January 02, 2022 18. Heal Foward
In this episode, Mo sits down with @pervistaylor. Award Winning Life Coach, Mental Health Advocate, Speaker & Author of his latest book "Heal Forward," Pervis Taylor III speaks with Mo about his own Mental Health Journey, which directed him to the path of being a healer himself. Tune in to learn more !
...more
30min
December 08, 2021 17. Express Yourself Black Man
In this episode, Mo sits down with Founder of @expressyourselfblackman to discuss everything Mental Health. Founder Kofi, discusses his own Mental Health journey, Relationships, Attachment styles, and the purpose behind his brand. Tune in!
...more
56min
November 01, 2021 16. Therapeutic Chat: Red Flags & Infidelity
In this episode Mo sits down with NYC Licensed Couple's Therapist @talk2mac_therapist. Mo & Mac discuss an array of topics around relationships & Mental Health such as red flags, green flags, boundaries, self awareness and more. . . TUNE IN!
...more
1h 29min
October 07, 2021 15. Ray of Light
In this episode Mo sits down with Licensed Mental Health Counselor Angeleta Boyce @ray_of_light_ny to have a discussion about Suicide and Depression. Angeleta shares her knowledge of the signs and symptoms of someone who may be suicidal as well as the underlying causes and how we can do our part to help with prevention. Tune In.
...more
29min
August 18, 2021 14. Love The Life You Live
In this episode, Mo Lou sits down with Gia Peppers to discuss everything Mental Health! From spirituality, to working in media Gia shares her journey and evolution as well as how she came to accepting therapy into her life and the benefits therapy has brought to her. Tune in!
...more
51min
July 12, 2021 13. "JUNIOR"
In this episode Mo & Heman sit down to discuss Heman's Mental Health Journey. Heman tells of his challenges and struggles as well as his triumph's and victories. The two discuss "JUNIOR" Heman's short film, and the inspiration and genius behind the making of it. Tune In!
...more
1h 5min
July 02, 2021 12. Laughing Love Bugs
In this episode, Mo sits down with two very special guests Lauren & Alik who are both Certified Laughter Yoga Facilitators. Best known as the Laughing Love Bugs these two share and break down how they came to be apart of the Laughing Yoga experience, to eventually taking the lead and becoming facilitators. A very educational episode that discusses the role that laughter plays in our Mental Health & Wellness. Tune in!
...more
48min
June 01, 2021 11. Edification
In this episode Mo Lou sits down with The Queen herself Ms. Lish Speaks to discuss Mental Health as it relates to Black Women, current events, spirituality, her artistry, self care & so much more. . Tune In!
...more
1h 30min

FAQs about Your Mental Matters Podcast:

How many episodes does Your Mental Matters Podcast have?

The podcast currently has 81 episodes available.