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Your Mental Matters Podcast
Your Mental Matters Podcast episodes
- If You Can Flee, Let it Be!
In this episode Mo Lou, sits down with Mental Health Expert & psychologist @Drshenell to discuss the current state of humanity, our mental health, anxiety, depression & more . .
39 min - Hey Mom!
In this episode Mo sits down with her mom to discuss helpful tips as well as personal things that they both do to manage their Mental Health during a pandemic and also after dealing with a loss in the family.
18 min - Trailer Episode
Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and for anyone who needs an outlet. A safe space where we can take off the veil and lay everything out on the table. By doing this we help Break the Stigma that has plagued us for so long. This podcast sheds light on what we as people face and deal with. It gives us an opportunity to be seen and heard, and to exhale.
1 min
About Your Mental Matters Podcast
From the publisher's feed
Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and for anyone who needs an outlet. A safe space where we can take off the veil and lay…
everything out on the table. By doing this we help Break the Stigma that has plagued us for so long. This podcast sheds light on what we as people face and deal with. It gives us an opportunity to be seen and heard, and to exhale.