Your Message Received!

Unlocking Business Potential with EOS: An Interview with Garth Reid. In this results-driven episode of 'Your Message Received,' hosted by John Duffin, Garth Reid, a professional EOS implementer at EOS Worldwide, shares insights on the importance of being open, honest, and vulnerable in business to drive effective change.

Garth recounts his entrepreneurial journey, from childhood ventures to leading a drug and alcohol treatment company, where he implemented EOS to achieve significant growth, earning recognition as one of Philadelphia's fastest-growing companies. Garth’s successful track record highlights his ability to guide businesses effectively, prioritizing a 'help-first' mentality. He emphasizes the value of the EOS framework, which focuses on getting the right people in the right seats and fostering a culture of accountability and continuous improvement.

Additionally, Garth discusses the impact of work-life balance, personal values, and the importance of helping others. Please tune in to learn more about how Garth helps entrepreneurs and leadership teams realize their potential and achieve sustainable growth.

Even more importantly, Garth never loses sight of the gifts of being a husband to his amazing wife—and my friend—Betsy, as well as the joy of being a father to his son, Will. Lastly, Garth Reid makes one heck of a friend. I'm grateful to know that part firsthand.

To learn more about Garth Reid, as well as to register for Garth's business event, where you will receive a life-changing yet straightforward framework to regain control of your time and focus on what you do best, check out the links below.

https://www.linkedin.com/in/garthreid/https://www.eosworldwide.com/garth-reid

Garth's event will take place virtually on June 24, 2025, at 11:00 AM EST. Click the link below to register..

https://www.eosworldwide.com/garth-reid#events

TIMELINE

00:00 Introduction to EOS and Vulnerability

00:18 Welcome to Your Message Received Podcast

01:07 Meet Garth Reid: Professional EOS Implementer

02:32 Garth's Entrepreneurial Journey

05:26 From COO to EOS Implementer

06:27 Family and Passion: Instilling Values

10:41 The Importance of Helping Others

14:29 Making the Big Move: Embracing Change

21:30 The Role of Teaching, Coaching, and Facilitating

25:38 Navigating Your Own Ship: The EOS Journey

30:56 The Power of Helping Others

32:37 Integrity and Core Values in Business

34:58 The Importance of Growth and Avoiding Stagnation

37:45 Right People, Right Seats: The EOS Model

50:16 Building a Balanced Work-Life Schedule

53:10 Upcoming Webinar on Time Management

56:02 Conclusion and Contact Information

Grit, Trains, and Strength: Dr. Glenn Toby's Journey from Homelessness to Success

In this episode of the Your Message Received podcast, hosted by John Duffin, Dr. Glenn Toby shares his remarkable journey. Dr Toby is a globally recognized entrepreneur, wealth advisor, and humanitarian whose life journey exemplifies resilience, reinvention, and purpose. Glenn’s journey began with experiencing homelessness as a child in Brooklyn and has since risen to dizzying heights, achieving success as a philanthropist and entrepreneur.

Dr. Toby recounts his experiences of riding trains while homeless, the resilience instilled by his mother, and the significant role Glenn's family, education, and reading played in his life. He discusses founding The Book Bank Foundation, his principles of 'giving in faith and trust', and the importance of authenticity. This compelling episode delves into the strength, grit, and lessons that shaped Dr. Toby's path to helping others and building a significant legacy. The episode also highlights Dr. Toby’s recent successful TEDx Talk, 'How to Transform Trauma into Triumph.'

Currently serving as a board member for the Peter Tosh Foundation, Dr. Toby continues to champion causes that empower future generations. Booking Dr. Glenn Toby means more than securing a guest—it means opening the door to transformative dialogue, insight-driven leadership, and a lasting impression that transcends the moment.i’m really proud of this conversation, and am excited to share this with you.

When you’re ready to learn more about Dr. Glenn Toby, including his brand new TED-x Talk, check out the links below.

How To Transform Trauma into Triumph | Dr. Glenn Toby |

TEDxhttps://www.youtube.com/watch?v=eK4jh5iDjLA

WEBSITE

https://drglenntoby.com/

00:00 Introduction to the Guest: Dr. Glenn Toby

00:22 Welcome to Your Message Received Podcast

01:22 Dr. Glenn Toby's Early Influences and Inspirations

06:17 Growing Up in Brooklyn and Overcoming Homelessness

08:12 Lessons from Childhood and Developing Resilience

14:00 Identifying Strengths and Applying Wisdom

22:04 The Book Bank Foundation and Helping Others

23:40 Funding the Foundation

24:04 Building a Sports Agency

24:47 Creating the Book Bank Foundation

25:54 Breaking into the Industry

27:33 Managing High-Profile Clients

29:31 Ethics and Principles in Management

33:34 The Importance of Giving

39:08 Authenticity and Personal Growth

43:54 Final Thoughts and Farewell

From the Amazon Rainforest to Sustainable Gardening: Matthieu Mehuys' Journey

Host John Duffin interviews award-winning author and podcast host Matthieu Mehuys. They discuss Matthieu’s profound journey from a childhood fascination with plants in Belgium to becoming a leader in regenerative gardening. After a transformative experience in the Amazon Rainforest and battling potentially grave illness, Matthieu turned obstacles into opportunities.

He details his innovative approach to creating low-maintenance, ecological gardens and offers practical advice. We get to explore success stories, the 'Garden of Your Dreams Masterclass', and the broader impact individuals can have on their lives and the environment through sustainable practices. Learn how to transform your passion and follow your dreams by reconnecting with nature.

You have more impact on the planet than you think.

When you want to learn more about Matthieu, and how you can build your own sustainable garden, here are a few links.

Websites:

Landscape Design - https://www.paulownia-la.com/

Book - https://www.12lawsofnature.com/

Masterclass Garden of Your Dream - https://www.gardenofyourdreams.com/

Socials and Calendly Link

Calendly link: https://calendly.com/garden-of-your-dreams/30min

Personal Instagram - https://www.instagram.com/matthieumehuys/

Paulownia Landscape Architects - https://www.instagram.com/paulownia_la/

00:00 Introduction and Personal Story

00:24 Welcome to Your Message Received Podcast

01:30 Meet Matthieu Mehuys: Award-Winning Author and Podcaster

02:40 Matthieu’s Early Fascination with Nature

03:57 From Passion to Profession: Landscape Architecture

05:06 World Travels and Discovering Permaculture

06:18 The Impact of Al Gore's Inconvenient Truth

08:54 Experiences in India and Community Efforts

13:26 Costa Rica's Environmental Success Story

16:03 The Amazon Rainforest Adventure

26:17 The Importance of Listening

27:18 Starting a Business from Scratch

27:37 Refining the Vision

32:20 The Garden of Your Dreams Masterclass

35:02 Low Maintenance Gardening

42:24 The Impact of Regenerative Farming

45:36 Personal Growth and Responsibility

48:13 Exclusive Opportunities and Final Thoughts

Breaking the Chains of Burnout: Michael Levitt's Journey to Redemption In this raw and deeply personal episode of 'Your Message Received,' host John Duffin delves into the harrowing journey of Michael Levitt, founder and Chief Burnout Officer of the Breakfast Leadership Network.

Michael recounts his devastating year of burnout, marked by a near-fatal heart attack, job loss, car repossession, and home foreclosure.

Highlighting the critical importance of addressing burnout, Michael shares his hard-earned wisdom on delegating tasks, establishing boundaries, and transforming toxic workplace cultures.

The conversation offers gritty, no-nonsense advice for leaders striving to avoid the pitfalls of extreme stress and guiding their teams towards healthier, more productive lives. This is a must-listen for anyone on the brink of burnout or leaders determined to foster a resilient and supportive work environment.

To learn more about Michael Levitt, including Michael's own podcast, check out these links below.

https://bfastleadership.podbean.com/

https://www.instagram.com/bfastleadership/

00:20 Welcome to Your Message Received Podcast

01:09 Meet Michael Levitt: Burnout Specialist

02:32 Michael's Personal Burnout Story

03:23 Rebuilding After Burnout

04:19 The Impact of Burnout on Leadership

05:03 Michael's Year of Worst Case Scenarios

07:19 The Great Recession and Its Aftermath

07:56 Relocation and Family Challenges

12:34 The Cycle of Poor Decisions

13:20 Breaking the Cycle: Small Steps to Recovery

14:32 Creating Pattern Disruptors

15:48 The Importance of Scheduling Enjoyable Activities

28:59 Delegation and Team Growth

33:33 Overcoming the Fear of Letting Go

34:34 Understanding Leadership and Generational Differences

35:27 Creating a Flexible Work Environment

36:22 Aligning Company Mission and Vision

38:02 Adapting to Change and Seizing Opportunities

38:47 Effective Grant Writing and Preparation

41:14 Breaking Down Silos in Organizations

47:06 Engaging with Younger Generations

52:01 Building Confidence and Overcoming Negative Thoughts

57:11 Resilience and Personal Growth

01:01:38 Final Thoughts and Contact Information

Join host John Duffin as he sits down with Jake Smolarek, a dynamic executive business coach and entrepreneur. Despite numerous setbacks, from business failures to battling physical and mental challenges, Jake's story is one of resilience and determination.

At 19, he moved from Poland to the UK with just £150 in his pocket and a big dream. Jake shares raw accounts of battling depression, overcoming a life-threatening illness, and navigating numerous business failures. With a focus on relentless decision-making and building robust systems, Jake discusses how he turned initial setbacks into massive successes, including scaling a nonprofit from 2 to 600 volunteers.

Discover how Jake's 'Bounce Don't Break' mentality and innovative GPS coaching model have not only helped him overcome adversity but also to help others to flourish. Don't miss this episode filled with inspiration, valuable insights, and actionable advice for aspiring entrepreneurs and business leaders.

When you want to learn more about Jake Smolarek- and take advantage of a pure value, no fluff, no waffle conversation…click the link below.

https://jakesmolarek.com/

00:55 Meet Jake Smolarek: Entrepreneurial Journey Begins

02:10 Early Influences and First Business Experiences

07:42 The Move to the UK: A Leap of Faith

15:17 Building a Construction Business from Scratch

18:26 The Importance of Decision-Making

25:51 From Construction to Nonprofit: A New Venture2

7:14 The Value of Nonprofit Work

29:01 Strict but Fun: Leadership Style

30:24 Effective Communication and Trust

35:36 Navigating Challenges and Resilience

39:51 Vision GPS: A Coaching Model

46:21 The Importance of Focus and Authenticity

52:18 Creating Impactful Entrepreneurs

54:11 Conclusion and Contact Information

Grit, Resilience, and Joy with Corine LaFont | Your Message Received

Host John Duffin connects with Corine LaFont, a dynamic communications specialist, podcaster, and publisher. Corine delves into the transformative journey of discovering your true, authentic voice amidst life's challenges. Corine shares her compelling story of navigating her path from Trinidad and Tobago to Jamaica and back, highlighting the resilience, determination, and joy that have defined her career. Tune in to uncover actionable insights on beating the odds, embracing authenticity, and mastering the art of effective communication. 

My favorite part of this uplifting episode centers on Corine's coverage of "Inside the Box" creativity. There really are no limits, even when you are "confined"- just takes talent and work.

Get ready to be inspired and empowered to make your voice heard!When you want to learn more about Corine LaFont, check out these links-below.

https://www.linkedin.com/in/clafont/

https://podcasts.apple.com/us/podcast/between-the-lines/id1793433809

01:18 Intro: Meet Corine LaFont

02:37 Corine's Communication Journey

05:23 Life in Trinidad and Tobago

06:20 Transition to Jamaica

10:47 Returning to Trinidad

13:24 Building a Career in Communications

26:08 Challenges and Strategies in Communication

28:37 Overcoming the Fear of Authenticity

30:05 Understanding and Addressing Personal Fears

32:43 Cultural Perspectives on Worry

36:21 Discovering and Leveraging Your Strengths

46:43 The Importance of Feedback and Practice

51:20 Successfully Navigating Toxic Relationships

55:34 Conclusion and Final Thoughts

Resilience and Reinvention: Andy Kowalski's Journey from Restaurants to Real Estate Join host John Duffin as he dives into the incredibly powerful journey of Andy Kowalski from the Andy Kowalski Team at Opus Elite Real Estate. Discover how Andy transformed his life from running restaurants and pizzerias (and almost running into the ground) to thriving as a successful realtor and entrepreneur. I learned quickly that Andy has no issues with diving deeply into his past, which leads to a really compelling story.

This captivating conversation explores Andy's trials during the 2008 recession, including a staggering loss of nearly $300,000 to fraud, and his battles with dealing with unethical business practices.

Learn how technical innovation and the unwavering support of his wife and family have empowered his resilience and triumph. Make certain to pay attention to Andy's extremely creative way to get his wife to accept his proposal. Do you want to see it for yourself? It's totally worth it- click here!

https://youtu.be/geHIerW_Bcw?si=KhH8_3p22LkNBf27

This episode shines a light on the vital themes of perseverance, work-life balance, and the continuous evolution in both personal and professional journeys

To learn about my man, Andy Kowalski, check out the following links.

https://andykowalski.com/

https://www.linkedin.com/in/andykrealtor/

https://www.facebook.com/AndyKRealtor

00:32 Welcome to Your Message Received Podcast

01:07 Introducing Today's Guest: Andy Kowalski

02:06 Journey into Real Estate

06:16 Navigating the Recession

12:12 Personal Growth and Family Life

23:31 The Importance of Work-Life Balance

27:13 The Entrepreneurial Mindset

27:38 Early Business Ventures

28:11 The Birth of "Joe on the Go"

30:10 Challenges with Virtual Assistants

35:45 Overcoming Setbacks

41:56 Future Aspirations and Family

46:00 Contact and Closing Remarks

From Cocaine Cowboy to Mindfulness Mentor: Transforming Lives

Host John Duffin sits down with Bob Martin, a former high-profile defense attorney turned educator and mindfulness expert. Bob discusses his journey from being labeled the 'Cocaine Cowboy' during his time defending notorious criminals to finding redemption through mindfulness and meditation. The conversation covers the importance of finding your authentic voice, the transformative power of meditation, and practical approaches to overcoming emotional and moral conflicts. Bob also shares insights into how he uses his decades of experience in law and education to guide others towards a happier, more fulfilling life.

Martin shares his own gritty journey, touching on his transformative experiences, including his time as a 'cocaine cowboy' lawyer in Miami and his eventual shift to mindful living after meeting a Daoist master. He highlights the fundamental principles of meditation and mindfulness, emphasizing the cultivation of positive attributes like loving-kindness and empathy.

Through personal anecdotes and practical examples, Martin illustrates the power of mindfulness in overcoming negative narratives and achieving a balanced, fulfilling life. The episode also explores effective teaching methods for mindfulness, combining technological tools with personalized coaching to ensure sustained practice and profound transformation.

When you want to learn more about Bob Martin, check out the links below.

[email protected]

https://www.awiseandhappylife.com/home/

LinkedIn https://www.linkedin.com/in/bob-martin-995b30127/

When you are ready to share your story with me, on PodMatch, click the link to get "Your Message Received!"

https://www.joinpodmatch.com/duffin_jd

00:57 Meet Bob Martin: Mindfulness Leader

01:49 Finding Your Authentic Voice

07:06 The Role of a Defense Attorney

12:51 A Life-Changing Encounter

14:16 The Power of Mindfulness and Meditation

22:30 Applying Mindfulness in Everyday Life

32:03 The Power of Digital Meditation

32:26 Understanding Meditation: It's Not About Quieting the Mind

33:06 The Wandering Mind: Evolution and Modern Stress

35:53 The Practice of Meditation: Returning and Beginning Again

36:38 Building Mental Strength and Metacognition

42:11 The Role of a Meditation Coach

43:07 Combining App and Teacher for Effective Meditation

46:02 Addressing Obstacles in Meditation Practice

47:30 Emotional Awareness and Grounding Techniques

54:38 The Importance of Listening and Authenticity

58:39 Conclusion and Contact Information

Unstoppable Authenticity: From Iron Maiden to Vulnerable LeaderJoin John Duffin, as he interviews Victoria Pelletier, a resilient author, corporate executive, acclaimed public speaker, and founder of Unstoppable You.

Victoria opens up about her traumatic early life, breaking free from her 'Iron Maiden' persona, and finding strength in vulnerability. Discover how she transforms businesses by promoting authenticity, DEI, and human-centered AI. This episode really resonates to me, as I truly admire Victoria's ability to transform herself-making her the perfect go-to, to lead and transform others. There is such an aura of strength, warmth, curiosity, and humility to Victoria. Victoria's own personal arc to authenticity was really compelling to me.

Victoria's own story includes overcoming personal and professional hurdles, balancing parenthood, and inspiring others to live authentically. Tune in for an unfiltered conversation about leadership, change, and the power of embracing one's true self.

When you're ready to Be#unstoppable, here's a great place to find Victoria Pelletier

https://victoria-pelletier.com/

01:09 Meet Victoria Pelletier: Author and Corporate Guru

04:15 Victoria's Early Life and Challenges

09:41 Overcoming Barriers and Embracing Vulnerability

13:44 Leadership and Authenticity in the Workplace

19:37 Navigating Change and Building Connections

25:42 Navigating the Boys Club in Ad Sales

26:33 The Power of Vulnerability in Leadership

27:19 Trends in Remote and Hybrid Workplaces

30:04 Embracing AI and Technological Change

37:02 The Importance of DEI in the Workplace

44:20 Human-Centered AI Design

46:42 Teaching Storytelling and Authenticity

48:50 Parenting and Life Lessons

51:39 Conclusion and Final Thoughts

Navigating Business Success with Lance Cayko: Building, Leadership, and the critical need for Communication.

In this episode of 'Your Message Received,' host John Duffin welcomes Lance Cayko, the founder of F9 Productions. Lance, an accomplished architect, builder, serial entrepreneur, podcast host, and lecturer, shares his journey from humble beginnings on a farm in North Dakota to founding multiple successful companies in Colorado.

Lance discusses his early influences, the importance of communication in business, and the need for adaptability and empathy in leadership. Lance also touches on his community involvement with Longmont Community Gardens and his future aspirations in real estate development.

Tune in to learn valuable insights into achieving business success, effective communication, and balancing professional life with community contributions.

00:54 Meet Lance Cayko: Architect and Entrepreneur

01:45 Lance's Early Influences and Career Beginnings

02:48 From Farm Life to Construction

06:06 Learning the Business Side of Construction

11:21 Pursuing Architecture and Higher Education

20:28 Starting a Business During the Great Recession

26:21 Customer Service Excellence

27:13 Effective Communication Strategies

31:52 Balancing Blue Collar and White Collar Worlds

39:25 Community Garden Initiative

45:09 Teaching Communication to the Next Generation47:42 Future Aspirations and Conclusion

When you want to learn more about Lance Cayko, -make sure you check out these links below.

https://www.insidethefirmpodcast.com/

https://www.linkedin.com/showcase/inside-the-firm-podcast/

When you're ready to share your success story, join me as a guest on Your Message Received... Finding your Business Voice!? Send John Duffin a message on ⁠PodMatch⁠ here:

⁠⁠⁠https://www.podmatch.com/⁠.../1684959784828x29467220990920⁠...⁠