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Join me in this podcast episode as I explore the fascinating concept of play personalities by Stuart Brown and how they can enhance various aspects of our lives. I share with you the different play personalities and how they can be applied in different areas.
In this episode I discuss:
Tune in and reflect on play personalities. Discover which one(s) resonates with you the most and embrace it fully. By embracing our preferred ways of play, we can find joy, fulfillment, and a deeper connection to ourselves.
Join me on this journey of self-discovery and let's unlock the power of play personalities together.
For more insights and to receive your human design chart, visit my website, Generate a Life Well Lived.
Ways to Connect with Me and Learn More:
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Generate a Life Well Lived Website
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Foundational Resources
Join me in this podcast episode as I discuss the transformative power of play. I share with you my personal experience of prioritizing play and how it helped me confront and work through many of my underlying stories and beliefs.
Play is purposeless and provides freedom from time, allowing us to experience joy and flow. Tune in as I encourage you to embrace play, challenging you to schedule it into your calendars and reconnect with your inner child. Remember, play is not childish or unproductive; it is essential for our well-being.
In this episode I discuss:
The book that I referenced in this episode:
Play : How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul By Stuart Brown, MD.
Plus I am excited to announce the upcoming launch of my membership program for further support. Stay tuned for more details or you can visit here to get on the waitlist.
Ways to Connect with Me and Learn More:
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Foundational Resources
In this episode, I share with you how to detach from your goals and trust that they are already on their way. I discuss how our attachment to our goals can stem from a lack of trust, and how we can learn to trust by focusing on the evidence that our goals are already coming to us. I also talk about the importance of clarifying our goals and why it's important to have a heart's desire, not an ego desire.
Here are some key takeaways:
Works mentioned in this episode:
Dr. Joe Dispenza
Tune in to the episode for more details and to learn how you can detach from your goals and trust that they are already on their way.
Ways to Connect with Me and Learn More:
Apply to Work with Me
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Foundational Resources
In this episode, I share with you how we often find ourselves seeking certainty and answers, craving a sense of security and control.
However, true growth and transformation lie outside our comfort zones, in the realm of the unknown.
When we can make peace with uncertainty and lean into it, it can lead to extraordinary outcomes. I share with you some tips on how to release the attachment to knowing the future, surrender to the present moment, and generate feelings of certainty within ourselves.
Join me as we uncover the hidden treasures that await when we embrace the unknown and learn to navigate life's uncertainties with grace and resilience.
It's time to let go of the need for all the answers and embark on a journey of self-discovery and growth. Tune in and discover the profound joy and fulfillment that awaits us when we courageously step into the unknown.
Work included in this episode:
Dr. Joe Dispenza
Ways to Connect with Me and Learn More:
Apply to Work with Me
Generate a Life Well Lived Website
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Foundational Resources
In this episode, I define what financial abuse is and how it can show up in our relationships.
This is a topic that I believe isn’t really discussed much.
I want to note that I am not a therapist or doctor and I’ve seen this so many times between spouses/partners, parents and their own children, and at times with adult children and their parents.
I believe the underlying theme and belief around financial abuse comes back to control and when we are trying to control someone, what we are really feeling is fear.
Ways that financial abuse presents itself in a relationship, whether you are on the receiving or giving end (this list isn't all inclusive):
If you feel that you might be on the receiving end of someone who is financially abusive, you can contact the National Relationship Abuse Hotline at 800-799-7233.
Ways to Connect with Me and Learn More:
Apply to Work with Me
Generate a Life Well Lived Website
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Foundational Resources
In this episode, I discuss the difference I believe between financial freedom vs. financial ease.
Financial freedom is defined as having enough cash, savings and investments to pay for your living expenses for the rest of your life. Even though some of us might match the definition of financial freedom, we don't feel ease with our money.
For some people, financial freedom can be laced with actions like hoarding, protecting and limiting the use of our funds because it is coming from a belief seeded in lack, fear and scarcity.
I want us to change the way we think and feel about our finances and experience financial ease. Ease in our bodies when we have, grow and generate our money.
Questions you can ask yourself:
Ways to Connect with Me and Learn More:
Apply to Work with Me
Generate a Life Well Lived Website
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Foundational Resources
In this episode, I break down the difference between 3D and 5D money.
As little as 8% (some resources cite 4%) of the money in the circulation exists in physical form. The only reason why the system doesn’t collapse is because we all collectively believe in it.
The true value is within us, WE are what creates money.
3D Money is the physical part of money like cash, investments (401K/IRA/SEP/Roth/Mutual Funds/Stocks/ETF’s, etc), debt, taxes, etc.
5D money is our FEELINGS about it.
Money is energy, it is a vibration that we FEEL. List out your thoughts about money, what are some of the thoughts you consistently think about money? How do you feel when you think about your money?
Many of us have generated our money from lack, scarcity and fear and even though we can do this, being able to generate money from a place of love and abundance feels so.much.better.
Before we can change anything, we first get to see where we are.
Once you have gotten clear on how you currently think and feel about money, you can decide how you actually want to feel about it and what stories are standing in your way from feeling that way now.
Ways to Connect with Me and Learn More:
Apply to Work with Me
Generate a Life Well Lived Website
YouTube
Grab your free Human Design chart
Foundational Resources
In this episode I dive into the 2 types of frustration that we typically feel as a Generator.
We can feel frustration because we are acting from our not-self and not following our design. We are forcing ourselves to do things we don't want to do and we aren't tapped into our sacral. Basically, we are "should-ing" ourselves with our life and decisions.
The other type of frustration that we tend to feel is called the plateau of frustration. Feeling this type of frustration invites us to explore one of 2 things:
The key here is to slow down, be present, pause and check in with your sacral, your body knows the way.
Ways to Connect with Me and Learn More:
Apply to Work with Me
Generate a Life Well Lived Website
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Foundational Resources
Feeling constantly frustrated and unsatisfied with life? As a Human Design Generator, you have an innate capacity for deep satisfaction within you when you are honoring your desires and your no’s.
Join me in this episode as I share my personal journey of moving from overwhelm to fulfillment by embracing my HD Generator energy.
In this episode we’ll explore:
By understanding your unique HD Generator tendencies, you can use frustration as your guide to show you where you are off track. My desire is to inspire you to reconnect with your natural state of satisfaction.
Visit my website, Generate a Life Well-Lived, to get your free Human Design chart and learn how to honor your HD Generator tendencies.
Receive Your Chart - Generate A Life Well Lived
Ways to Connect with Me and Learn More:
Apply to Work with Me
Generate a Life Well Lived Website
YouTube
Grab your free Human Design chart
Foundational Resources
In this episode I share with you how you are designed to make decisions.
As a Generator, you either make decisions from your gut in the now, or you make decisions from your gut and then you ride your emotional wave to get to an emotional neutral.
Emotional Authority
Sacral Authority
No matter which way you make decisions (Emotional or Sacral Authority), it's important that you ask yourself yes/no questions or have someone you trust asking you yes or no questions.
Ways to Connect with Me and Learn More:
Apply to Work with Me
Generate a Life Well Lived Website
YouTube
Grab your free Human Design chart
Foundational Resources
From the publisher's feed
You’ve built something real.
The revenue is there. The team is there. The advisors are there.
And yet there are moments when you still feel the weight of holding the whole picture:…
I’m glad you’re here.
https://tidycal.com/eringray/45-min-call-with-erin

3,062 Listeners