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Uncork the secrets of a timeless elixir as we explore the relationship between wine and health. It contains antioxidants and has been purported to improve heart health, longevity, blood sugar, memory, and even treat the common cold. But is any of this true? Can drinking wine really have health benefits? Join us to hear what science actually says about this intoxicating substance. 

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Can your diet affect how your medication works? Find out in our latest podcast episode as we explore the relationship between dark green leafy vegetables and grapefruit, with certain prescription drugs. Get ready for a dose of eye-opening insights into the intersection of food and medicine.

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Sail back in time with us as we unravel the mystery behind scurvy, the historical scourge of sailors. In our next episode we explore the link between this once-mysterious malady and the discovery of vitamin C. From the gripping tales of sea voyages to the groundbreaking science that saved lives, join us for this nutrition detective story. 

Episode Artwork by officio.booking CC-BY-SA 4.0

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Have you ever heard of the “Queen of Fruits”? This dark purple fruit, native to Southeast Asia is celebrated for her beauty, succulent flavor, and potential health benefits. Join us on this snack-i-sode as we taste this sweet and tangy fruit. We’ll also discuss her history, nutritional value, and we’ll unveil this beautiful fruit’s identity. 

Image by مانفی, CC BY-SA 4.0 , via Wikimedia Commons

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Your Nutrition Profs answer nutrition questions for curious eaters, and on this episode your burning questions take center stage. We answer not just one, not just two, but three listener questions. We’re cleaning out the closet so to speak. Join us!

Photo by By WhatamIdoing - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=142948783

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Has your stomach ever stolen the spotlight with unexpected sounds? Those familiar gurgles and rumbles have a story to tell, and we're here to unravel it. Join us as we uncover the secrets behind what causes your belly's unique symphony and how it can reveal important insights about your well-being. Your stomach has been trying to tell you something all along – don't miss this revelation!

Picture By Olek Remesz (wiki-pl: Orem, commons: Orem) - Own work, CC BY-SA 2.5, https://commons.wikimedia.org/w/index.php?curid=2599139

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Have you ever wondered why some people seem to thrive on certain diets while others struggle to find the right balance? The answer might lie in our genes. Nutrigenomics is the study of how our individual genetic makeup interacts with the food we eat, influencing everything from our metabolism to nutrient absorption to our overall well-being. In this episode we’ll explore this interaction and explain how you may benefit by “eating according to your genes”. 

Image by Gerd Altman

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On this episode we’re discussing tiny yet extraordinary grains - millets! From their ancient origins to their re-emerging popularity, we’ll share its role in diverse global cuisine. The benefits of this versatile grain to the health of individuals and the health of our planet are many. Listen in to find out how you can incorporate millets into your diet, contributing to a healthier and more sustainable future.

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Get ready to embark on a culinary adventure that spans the globe in our upcoming holiday foods podcast episode – “Season’s Eatings”. We’ll explore the unique and flavorful dishes that bring people together. Whether you’re a seasoned foodie or just looking for some tasty inspiration, join us on a worldwide journey of flavor, culture, and celebration. Happy Holidays!

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Have you ever considered foraging for edible or medicinal plants and thought  "where do I begin?" We're interviewing Dr. Wesley Adams who literally wrote the book(s) on this topic. He'll share his expertise on how to get started foraging, the tools and equipment you'll need, and pitfalls to avoid. 

IG: @Texas_Wes_Adams
YouTube Channels: TexasWesAdams or Kinesiology College
Books: Dr. Wesley Adams, PhD

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