Your Parent Coach by Mel White

By Melanie White

I'm Mel - a Parent Coach & Youth Mentor! I help parents of teenagers shift from old ways of parenting into a completely new way that will transform your relationship with your teen forever. Whe

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FAQs about Your Parent Coach by Mel White:

How many episodes does Your Parent Coach by Mel White have?

The podcast currently has 75 episodes available.

Your Parent Coach by Mel White episodes:

September 25, 2024Let's talk about - Mental Health & Education
I'm back! From a long hiatus...
The good news is that I come with lots of great things to share with you and today I thought I'd start by talking more about what it is that I do as a Youth Mentor and my personal story going through high-school as a teen girl.
You will learn;

All about my personal mental health struggles

How I ended up where I am today

How I can help you as a parent and your teen - at the same time!

Much much more
Reach out:
www.empowerstudioco.com
[email protected]
Hosted on Acast. See acast.com/privacy for more information.
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25min
June 26, 2023 Let's Talk About - Emotional Regulation in Teens
In this mini episode I chat about what Emotional Regulation is, what it looks like in teens and how we can best prepare and manage BIG FEELINGS when they come (which they will) throughout the teenage years.

For more info on how I can help or to grab your tickets to my event in July please visit: www.empowerstudioco.com

Chat soon!
Hosted on Acast. See acast.com/privacy for more information.
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9min
May 10, 2023 Let's Talk About - The power of a good routine
In this Episode I will talk about everything to do with developing a good routine! If you are interested in how you can make the most of your day, achieve your goals and take care of yourself all the same time then a positive routine is the key to success. There is a lot to be said for the power of a positive routine and I will help you create your own step by step. This episode is for teens and parents so tune in and let me know your thoughts and if you have made your own routine that has stuck.

Please like, follow and share @empower.studio.co on instagram and visit www.empowerstudioco.com today to book for your free adolescent or parent of a teenager life coaching consultation.

Chat soon!

Mel :)
Hosted on Acast. See acast.com/privacy for more information.
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20min
April 30, 2023 Let's Talk About - Social Media
In this episode we will talk about all things Social media and how to be successful online by using it for good! I provide some great tips for both teens and parents on how they can best navigate "new social" and maintain healthy relationships. Remember to have fun, stay safe and enjoy social media - let's remove the demonization and take the time to learn about it instead.
As always, I'm here to help you navigate this thing called life - message me any time with questions, ideas or suggestions.

Hosted on Acast. See acast.com/privacy for more information.
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19min
April 23, 2023 Welcome to the Empower Studio Co. Podcast!
Hi and welcome! I'm Mel - A Certified Youth Mentor, here to help you navigate school stress, anxiety and the pressures of high-performance culture. In this podcast I'll give you tips, tools and actions that you can implement into you daily life as a parent of a teen and also as teens yourself. My specialty is helping girls between 10-17 years old find their own unique pathway and discover who they are one step at a time. This episode is just a quick intro to the topics and themes I'll be discussing as we go alone, I'd love to hear any topic suggestions or questions from the audience too! Please subscribe and share and follow me on social media @empower.studio.co on Instagram. Chat again soon!
Hosted on Acast. See acast.com/privacy for more information.
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11min

FAQs about Your Parent Coach by Mel White:

How many episodes does Your Parent Coach by Mel White have?

The podcast currently has 75 episodes available.