Your Partner’s Addiction

Dating after a traumatic relationship can be a total mindf*ck. There are a few guidelines that will set you up for success, however. In this episode you’ll learn:

• This biggest mistake people make after a breakup
• The qualities that will help you heal from a traumatic relationship
• How to know when you’re ready to date again
• What to expect when you start dating and how to handle it!

For more information and full show notes, visit karilynivers.com/podcast/37

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

We think that the WORST thing we can do is be honest about what we really want - because that could hurt someone's feelings. Or worse, make them MAD at us. 

But that's not the worst thing that can happen when you lie to yourself about what's true for you. In this episode, I discuss:

• The REAL worst case scenario when you lie to yourself
• How I've learned how to be honest with myself - and the people in my life
• How you can practice this skill too

For more information and full show notes, visit karilynivers.com/podcast/36

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

There will always be a million reasons why you can't get what you want in life. But so what? There are also reasons why you CAN. 

In this episode, you'll learn exactly how you've been keeping yourself from getting what you want - a healthy relationship - and how you can change that moving forward. 

For more information and full show notes, visit www.karilynivers.com/podcast/35

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

Anger can be one of the most useful emotions we experience - depending on how we respond to it. You might be the kind of person who prefers to avoid or suppress their anger in order to keep the peace, or you might be the kind of person who is highly reactive to their anger and later regrets their explosive reaction. 

In this episode, I'll speak to both of those tendencies and how to connect to your anger in a healthy way that can actually move you forward in life; not hold you back. 

For more information and the full show notes, visit karilynivers.com/podcast/34

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

There are some big red flags that I see often that tell me when someone is NOT ready to work with a coach. Even if they think they want to, they simply may not be ready. Others are totally ready to work with a coach, but a few specific things hold them back from taking action. 

In this episode you'll learn if YOU are ready for coaching or not. 

For more information and full show notes, visit karilynivers.com/podcast/33

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

Your partner said or did something that offended you. What do you do? You either crumble under the possibility that they're actually right about you and you deserve that kind of behavior, or you explode with anger and make sure they know how wrong they are. 

How's that working for ya?

In this episode, you'll learn how to become un-offendable, and WHY it's such an important skill for you to cultivate. 

For more information and the full show notes, visit karilynivers.com/podcast/32.

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

How do you normally react to your partner when they've done something you don't like? If you're like my clients, you get really upset and resort to some sort of emotional "punishment" like angry words or the silent treatment. 

This week, you'll learn why punishment isn't as effective as you think it is, and what to do instead. 

For full show notes and more information about how to work with me, visit karilynivers.com/podcast/31.

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

What makes us "worthy" of the relationship we want? In this episode, you'll learn:

• What your worth is based on
• Why you're frustrated that others don't see your worth
• What's keeping you from experiencing the love and respect you want and deserve
• How to GET what you want and deserve!

For more information and full show notes, visit karilynivers.com/podcast/30

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

There are a few things getting in the way of trust in your relationship. It's not your partner or their addiction - it's something that is much more insidious. 

In this episode I'll lay out a few misconceptions you may have about what it means to rebuild trust in a relationship, and the BEST way to think about trust in a way that will help you build it once and for all. 

For more information and full show notes, visit karilynivers.com/podcast/29

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

Ever felt like you wanna pass out, throw up and cry at the same time? Yeah, that's how I felt when I quit my corporate job to be a full time life coach. 

In this episode I chat about what this year has been like and share some amazing stories from the clients I've worked with so far in 2020. 

For more information and full show notes, visit karilynivers.com/podcast/28

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach