Your Partner’s Addiction
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Your Partner’s Addiction episodes

  • The Myth of Abandonment

    "I can't leave my partner, I would be abandoning them."

    "When my partner uses/drinks, they're gone. I feel abandoned."

    If you struggle with either of these thoughts, this episode will clear up the confusion most of us have around the concept of abandonment. You'll learn:

    • What abandonment is and is NOT (this might surprise you)
    • How to work through your own guilt or resentment around abandonment
    • The surprising truth that will give back your freedom

    For more information and the full show notes, visit karilynivers.com/podcast/17

    Support the show

    The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

    17 min
  • Creating New Beliefs

    Once you realize that you hold a belief that isn't at ALL helpful to you anymore, how to you change it? How do you create something NEW and different for your life? How do you believe new things?

    In this episode, you'll learn:

    • Why your life is the way it is
    • What a belief really is
    • How to create a new belief about yourself, your relationship, and your life

    For the more information and the full show notes, visit karilynivers.com/podcast/16.

    Support the show

    The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

    17 min
  • How to Deal With Judgment

    When you’re in a relationship with someone who struggles with addiction, you likely feel isolated and alone. A lot of us are afraid to have conversations with others because we think that they’ll judge us and make us feel bad for choosing to be in the relationship. In this episode, I’m going to walk you through:

    • How to deal with judgment from others about your relationship
    • How to deal with the judgment you have of yourself
    • What to choose instead

    For more information and full show notes, visit karilynivers.com/podcast/15

    Support the show

    The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

    22 min
  • Allowing Fear

    There's a misconception we have about what it means to be happy and go after what we want in life. We think that we won't feel any fear in the process. So when we feel fear, we think we can't move forward. 

    Listen to 3 stories from my clients about being afraid AND going after what they truly want anyway.

    In this episode, you'll learn:

    • How to allow fear
    • How to feel fear AND take action

    For more information and the full show notes, visit karilynivers.com/podcast/14

    Support the show

    The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

    12 min
  • Coaching Vs. Therapy

    I sometimes get asked, “What’s the difference between life coaching and therapy?” I was curious about this too when I first learned about coaching. While there certainly are some similarities, life coaching and therapy have some main differences that you may want to be aware of if you’re considering one or the other (or both!). 

    You’ll learn:

    • The main differences between coaching and therapy
    • When therapy is a more appropriate choice than coaching, and vice versa
    • An unlikely benefit to coaching over therapy

    For more information and the full show notes, visit www.karilynivers.com/podcast/13

    Support the show

    The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

    12 min
  • Triggered

    When your partner struggles with addiction, you may find yourself feeling triggered a lot. Even if you're no longer in the relationship, triggers can happen for years afterward. As a life coach, I see a lot of misunderstanding about what triggers are and what they mean, so I'm setting the record straight in this episode. You'll learn:

    • What a trigger really is, and what causes it
    • What to do when you feel triggered
    • The true purpose of emotional triggers

    For more information and the full show notes, visit www.karilynivers.com/podcast/12

    Support the show

    The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

    13 min
  • The Self Coaching Model

    There is a tool I use with my clients to help them see the source of any of their problems. Once you know WHAT is causing your problem, you can decide HOW to solve it moving forward. The trouble is, most of us think we already know what's causing our problem - but we're usually wrong. 

    In this episode, I'll outline the Self Coaching Model and how it works. You'll learn:

    • How the different aspects of your life are interrelated 
    • How the model reveals your true problem 
    • How you can change your life by observing your current thoughts

    For more information and full show notes, visit karilynivers.com/podcast/11

    Support the show

    The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

    17 min
  • Was It All A Lie?

    Moving forward with your partner after a betrayal can be a huge challenge, but not for the reason you might think. In this episode, I answer a question from a listener about how to handle this challenge. You'll learn:

    • What you need to accept in order to move forward
    • What needs to be overcome 
    • What to ask yourself so that you can focus on the RIGHT things to improve your relationship

    For more information and the full show notes, visit karilynivers.com/podcast/10

    Support the show

    The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

    12 min
  • Codependency 101

    If you've heard the term "codependent" thrown around a lot, but you're still not exactly sure what it is, let's go ahead and clear that up. In this episode, you'll learn:

    • What codependency REALLY is (it's not the definition you found on Google)
    • Where it comes from, how it manifests in your life
    • How to be curious about your own codependent tendencies

    For more information and the full show notes, visit https://karilynivers.com/podcast/9.

    Support the show

    The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

    11 min
  • Knowing When to Stay or Leave

    Knowing when to stay and commit to your relationship or leave and move on is actually quite simple. Our brains want to make it very confusing, but in this episode you'll learn the ONLY reason you need to stay or go, and how to come to that decision in a way that feels good to you. For more information and the full show notes, visit https://karilynivers.com/podcast/8

    Support the show

    The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

    18 min

About Your Partner’s Addiction

From the publisher's feed

In a world that tells you to “just leave them, already,” Certified Life Coach Karilyn Ivers Tracy teaches you how to tune in to your own inner guidance about what is best for you when coping with…