This is a fun episode.  It’s the holiday time, so Sandy and Amy are sharing some of their favorite things. We’re not Oprah but we still share gift items and self care favorites.  We both walked away with some good gift ideas.

#podcast #habits #consultants #productivity #values #happinessfactor #REAL #time #yourrealyourideal #holidays #hometown

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Moving can be stressful but also an adventure If we’re moving to something we’re excited about.  This week Sandy and Amy share the hard and the fun parts of moving.

https://nypost.com/2020/09/30/some-people-claim-this-is-more-stressful-than-marriage-divorce-and-even-having-kids/

https://www.masmedicalstaffing.com/blog/best-ways-to-meet-new-friends-in-a-new-city/

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#podcast #habits #consultants #productivity #values #happinessfactor #REAL #time #yourrealyourideal #move #kansascity #durango 

This week we’re talking about how you can never go home, or can you? Home changes, you change and when you go back “home” it feels different.  This week Sandy and Amy share how to keep your expectations in check.  You can go home to celebrate the memories and celebrate the present.

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#podcast #habits #consultants #productivity #values #happinessfactor #REAL #time #yourrealyourideal #holidays #hometown

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As we hit midlife, we have noticed as women, we aren’t as noticed as we were when we were younger.  This podcast Sandy and Amy discuss aging as females.  We want to celebrate what age gives us - confidence, authenticity, deep relationships plus so much more.

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#podcast #habits #consultants #productivity #values #happinessfactor #REAL #time #yourrealyourideal #midlife

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In gratitude, we recognize that the source of goodness is outside of ourselves. Sandy and Amy attended a Gratitude Summit recently.  In this episode they share insights and inspiration to incorporate gratitude into daily life. They’re keeping it real while striving for the ideal.

Hashtags:

#podcast #habits #consultants #productivity #values #happinessfactor #REAL #time #yourrealyourideal  #gratitude

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Raise your hand if you’ve ever screwed up.  Yes, us too. This episode, Sandy and Amy discuss how to apologize and what happens when we don’t take accountability for our mess ups, either through ignoring them, doubling down or apologizing with justification of why we did what we did.

#podcast #habits #consultants #productivity #values #happinessfactor #REAL #time #yourrealyourideal #bereal #accountability #apologize

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If being nice is being agreeable, then being your authentic self is sometimes not nice.  In this podcast, Sandy and Amy discuss how to be your authentic self and we distinguish the difference between being nice and being kind.  We always ask what’s the real, and what’s the ideal.

#podcast #habits #consultants #productivity #values #happinessfactor #REAL #time #yourrealyourideal #bereal #bekind #beauthentic

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Have you ever felt stuck?  You may be experiencing lifestyle fatigue. In this episode, Sandy and Amy share times when they’ve felt stuck and some strategies to get you out of the funk.

https://www.psychologytoday.com/us/blog/when-kids-call-the-shots/202208/do-you-have-depression-or-lifestyle-fatigue

#podcast #habits #consultants #productivity #values #happinessfactor #REAL #time #yourrealyourideal #lifestylefatigue

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Pivots, big and small happen everyday.  How can you make your pivots go smoother?  With Amy in the middle of a big pivot, you know her, she’s done some research that she’ll share in this episode plus, since Sandy is a master in pivots, she shares her wisdom, insights and strategies.

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#podcast #habits #consultants #productivity #values #happinessfactor #REAL #time #yourrealyourideal #pivot

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Amy is moving to a new city and making that decision was pretty huge. This episode Sandy and Amy talk through decision making advice and insights.  They share their experiences and a few lessons learned. Always keeping it real.

A few things we shared:

If you want something different, you have to do something different.

Just because you can, doesn’t mean you should.

Life is built on the dailies.

Where we are today is an accumulation of our choices.

It’s all good in the end.  If it’s not good, it’s not the end.

Hashtags:

#podcast #habits #consultants #productivity #values #happinessfactor #REAL #time #decisions 

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