Your Social Anxiety Bestie

By Sadie

This podcast followed the podcaster and her guests as they learned about how social anxiety and shyness impact their lives.... more

3030 ratings

FAQs about Your Social Anxiety Bestie:

How many episodes does Your Social Anxiety Bestie have?

The podcast currently has 134 episodes available.

Your Social Anxiety Bestie episodes:

October 02, 2020#7. Social anxiety? Shyness? Introversion? (Anxious Creators Unite)
*** UPDATE: See Episode 14 for info on the rebrand from Anxious Creators Unite to Your Social Anxiety Bestie! I'm now @yoursocialanxietybestie on IG. Site: yoursocialanxietybestie.com Email: [email protected] *** We're getting REAL candid and tackling questions like: Are shyness and social anxiety the same thing? How does introversion fit in? Is this my personality, or it is a disorder? What does social anxiety feel like?
RESOURCES FOR SOCIAL ANXIETY:
Social Anxiety Disorder (CAMH)

Understanding the Facts: Social Anxiety Disorder (ADAA)

Screening for Social Anxiety Disorder (ADAA)

Test for Social Anxiety Disorder (Social Anxiety Institute)
YOU'RE NOT ALONE!

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Send in a voice message: https://podcasters.spotify.com/pod/show/yoursocialanxietybestie/message
...more
17min
October 02, 2020#7. Social anxiety? Shyness? Introversion? (Anxious Creators Unite)
*** UPDATE: See Episode 14 for info on the rebrand from Anxious Creators Unite to Your Social Anxiety Bestie! I'm now @yoursocialanxietybestie on IG. Site: yoursocialanxietybestie.com Email: [email protected] *** We're getting REAL candid and tackling questions like: Are shyness and social anxiety the same thing? How does introversion fit in? Is this my personality, or it is a disorder? What does social anxiety feel like?
RESOURCES FOR SOCIAL ANXIETY:
Social Anxiety Disorder (CAMH)

Understanding the Facts: Social Anxiety Disorder (ADAA)

Screening for Social Anxiety Disorder (ADAA)

Test for Social Anxiety Disorder (Social Anxiety Institute)
YOU'RE NOT ALONE!
...more
17min
September 25, 2020 #6. Mindset shifts for creative self-doubt (Anxious Creators Unite)
*** UPDATE: See Episode 14 for info on the rebrand from Anxious Creators Unite to Your Social Anxiety Bestie! I'm now @yoursocialanxietybestie on IG. Site: yoursocialanxietybestie.com Email: [email protected] *** Let's chat about shifting our mindset away from self-doubt, self-consciousness, and imposter syndrome. Replying to 13 fears/worries submitted on Instagram. Plus 6 tips for overcoming self-doubt as a creator or creative! xoxo
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Send in a voice message: https://podcasters.spotify.com/pod/show/yoursocialanxietybestie/message
...more
40min
September 25, 2020 #6. Mindset shifts for creative self-doubt (Anxious Creators Unite)
*** UPDATE: See Episode 14 for info on the rebrand from Anxious Creators Unite to Your Social Anxiety Bestie! I'm now @yoursocialanxietybestie on IG. Site: yoursocialanxietybestie.com Email: [email protected] *** Let's chat about shifting our mindset away from self-doubt, self-consciousness, and imposter syndrome. Replying to 13 fears/worries submitted on Instagram. Plus 6 tips for overcoming self-doubt as a creator or creative! xoxo
...more
40min
September 18, 2020 #5. Dealing with regret on your mental health journey (Anxious Creators Unite)
*** UPDATE: See Episode 14 for info on the rebrand from Anxious Creators Unite to Your Social Anxiety Bestie! I'm now @yoursocialanxietybestie on IG. Site: yoursocialanxietybestie.com Email: [email protected] *** Dealing with regret over lost time once you start healing your mental health. xoxo Mentioned: Radical Transformation Podcast
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Send in a voice message: https://podcasters.spotify.com/pod/show/yoursocialanxietybestie/message
...more
15min
September 18, 2020 #5. Dealing with regret on your mental health journey (Anxious Creators Unite)
*** UPDATE: See Episode 14 for info on the rebrand from Anxious Creators Unite to Your Social Anxiety Bestie! I'm now @yoursocialanxietybestie on IG. Site: yoursocialanxietybestie.com Email: [email protected] *** Dealing with regret over lost time once you start healing your mental health. xoxo Mentioned: Radical Transformation Podcast
...more
15min
September 11, 2020 #4. How to be okay with showing up imperfect (Anxious Creators Unite)
*** UPDATE: See Episode 14 for info on the rebrand from Anxious Creators Unite to Your Social Anxiety Bestie! I'm now @yoursocialanxietybestie on IG. Site: yoursocialanxietybestie.com Email: [email protected] *** Before you can show up imperfect, you have to be WILLING to show up imperfect. Showing up is the action; willingness is the mindset that fuels it. Mentioned in the episode: FREE AFFIRMATIONS FOR THERAPY PRINTABLE MENTAL HEALTH CONTINUUM MODEL
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Send in a voice message: https://podcasters.spotify.com/pod/show/yoursocialanxietybestie/message
...more
12min
September 11, 2020 #4. How to be okay with showing up imperfect (Anxious Creators Unite)
*** UPDATE: See Episode 14 for info on the rebrand from Anxious Creators Unite to Your Social Anxiety Bestie! I'm now @yoursocialanxietybestie on IG. Site: yoursocialanxietybestie.com Email: [email protected] *** Before you can show up imperfect, you have to be WILLING to show up imperfect. Showing up is the action; willingness is the mindset that fuels it. Mentioned in the episode: FREE AFFIRMATIONS FOR THERAPY PRINTABLE MENTAL HEALTH CONTINUUM MODEL
--- Send in a voice message: https://anchor.fm/yoursocialanxietybestie/message
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Send in a voice message: https://podcasters.spotify.com/pod/show/yoursocialanxietybestie/message
...more
12min
September 04, 2020#3. How therapy has helped my social anxiety (Anxious Creators Unite)
*** UPDATE: See Episode 14 for info on the rebrand from Anxious Creators Unite to Your Social Anxiety Bestie! I'm now @yoursocialanxietybestie on IG. Site: yoursocialanxietybestie.com Email: [email protected] *** Answering some of your therapy questions submitted on Instagram! And sharing my own experience with various forms of therapy.
MENTIONED IN THE EPISODE:
Mental health continuum model

Affirmations for Therapy (FREE PRINTABLE)
Come say hey!
Instagram: @heysadiehall

Email: [email protected]

Blog: www.sadie-hall.com
SUPPORT THE SHOW xo
Buy a coffee :)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yoursocialanxietybestie/message
...more
40min
September 04, 2020#3. How therapy has helped my social anxiety (Anxious Creators Unite)
*** UPDATE: See Episode 14 for info on the rebrand from Anxious Creators Unite to Your Social Anxiety Bestie! I'm now @yoursocialanxietybestie on IG. Site: yoursocialanxietybestie.com Email: [email protected] *** Answering some of your therapy questions submitted on Instagram! And sharing my own experience with various forms of therapy.
MENTIONED IN THE EPISODE:
Mental health continuum model

Affirmations for Therapy (FREE PRINTABLE)
Come say hey!
Instagram: @heysadiehall

Email: [email protected]

Blog: www.sadie-hall.com
SUPPORT THE SHOW xo
Buy a coffee :)
...more
40min

FAQs about Your Social Anxiety Bestie:

How many episodes does Your Social Anxiety Bestie have?

The podcast currently has 134 episodes available.

More shows like Your Social Anxiety Bestie

Social Anxiety Solutions - your journey to social confidence!

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Your Social Anxiety Bestie

FAQs about Your Social Anxiety Bestie:

How many episodes does Your Social Anxiety Bestie have?

Your Social Anxiety Bestie episodes:

FAQs about Your Social Anxiety Bestie:

How many episodes does Your Social Anxiety Bestie have?

More shows like Your Social Anxiety Bestie

Social Anxiety Solutions - your journey to social confidence!