Sutras are words to live by. They are big spiritual concepts that have been broken down into a simple sentence so you can easily remember it, meditate upon it and use it to shift your perspective. For the next 5 weeks I’m digging into the Sutras for the Aquarian Age. These were written by Yogi Bhajan, master of Kundalini Yoga, and are meant to carry us into the Golden Age of Consciousness. 

I challenge you to listen to this episode and put it into action. Make this sutra your intention for this week. Get ready to be tested, open your heart, and GROW. I’m doing this right alongside you! Keep me posted on Instagram and let me know how it goes.

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Have you ever felt trapped by your circumstances? Perhaps you’re desperately single and want to be in a relationship. Maybe you’re stuck in a soul sucking job. You could be living in a city that doesn’t light you up.

You’re surrounded by reminders of why it’s so terrible, so it’s all you think about. Your life is actually pretty great, but all you can focus on is what’s going wrong. You find yourself complaining so much, you even get sick of yourself! 

Look. I’ve been there more times than I’d like to admit. In this podcast, I’m sharing a very specific story of how I took a really challenging situation and made the most out of it. I talk about what lessons I learned and some beliefs I have about life assignments and what it requires to graduate…so you don’t have to keep repeating the same tests over and over!

I’m so excited for you to listen to this episode and experience a massive breakthrough. Enjoy!

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CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE

In this episode, we’re exploring how to take control of your subconscious mind, which drives most of your behaviors and beliefs, often without you even realizing it. Formed primarily in childhood, your subconscious can hold limiting patterns that keep you stuck. The key to transformation is bringing awareness to these deep-rooted beliefs and reprogramming them to support your goals.

Through tools like kundalini yoga and coaching, you can replace old patterns with empowering ones. By aligning your subconscious with your conscious desires, you’ll break free from self-sabotage and create lasting, positive change in your life. Learn how in this value packed episode!

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CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE

The shift in consciousness on our planet is causing a lot of spiritual folks to question how they’re spending their time in the work world. I’ve had several clients who have quit their full-time jobs or are seriously thinking about it. It’s been super inspiring guiding them towards more fulfilling careers and businesses. Since I became fully self-employed almost a year ago, I was inspired to record an episode about what I’ve learned during this transition and what’s helped me build a business I am obsessed with. I share the epic highs, vulnerable lows and realities of leaving your 9-5 for something you’re truly passionate about. You’ll walk away with tangible tips, mindset hacks and other helpful tools for taking this exciting leap of faith towards your highest destiny!

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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024

CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE

The controlling part of you struggles with uncertainty because it feels scary. This can cause a lot of unnecessary stress as you navigate the constant changes life brings. While anxiously trying to figure it all out in your head seems like the only option, in this episode I’m offering a more peaceful solution. Handling the fear of the unknown is a skill you can develop with a positive perspective shift and other tools that support you in feeling more peace, trust and excitement around the mystery of life. Tune into this episode to gain tangible tips, spiritual guidance and a deeper awareness of your highest self. 

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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024

CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE

Rosie Jermakian is back on the pod to share about the incredible life changes she’s manifested using spirituality and human design. We talk about how we’ve manifested our realities by going on retreats and taking time to create from that sacred space. You’ll learn some tangible tips for bringing your dreams to life. Learn all about our upcoming Manifestation Retreat in Joshua Tree, CA and get a special discount when you listen all the way to the end!

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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024

CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE

Join me as I share 33 life lessons  in honor of my 33 years of life! If you know me, you know I’m a Leo who loves her birthday. In this super fun episode, I share all kinds of powerful insights that have helped me grow and become a happier + more aligned human. Grab your matcha and journal and tune in because you’re in for an exciting adventure!

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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024

CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE

Dive into the world of Reflectors in the Human Design system. Reflectors, comprising just 1% of the population, are unique for their ability to mirror the energies and environments around them. Their open design makes them incredibly sensitive, allowing them to deeply understand and reflect the collective's health and dynamics. This sensitivity is both their gift and challenge, as it requires them to navigate the world with heightened awareness and adaptability. We’ll explore what makes Reflectors special, their unique challenges, and the incredible gifts they bring to the world. Additionally, we’ll discuss practical strategies for Reflectors to thrive, maintain balance, and harness their reflective power to lead a fulfilling life.

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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024

CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE

Discover what makes Manifesting Generators unique, how to harness your incredible energy and multitasking abilities, and the key differences between Manifesting Generators and regular Generators. Tune in for an enlightening journey that will help you understand yourself better, cultivate self-love, and live your best life by embracing your true design. Listen to the episode to unlock your full potential and thrive as a Manifesting Generator!

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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024

CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE

Dive into the essence of being a Manifestor in the Human Design system. Learn what it means to harness your unique energy as an initiator and how to thrive by embracing your powerful, independent nature. Explore practical tips for maintaining your autonomy, communicating effectively to reduce resistance, and honoring your need for rest. Discover how to create fulfilling relationships, succeed in leadership roles, and live authentically as your true, impactful self. Listen to the episode to unlock the potential of your Manifestor energy and lead a life of purpose and freedom.

WORK WITH GRETA 1:1

JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024

CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE