Explore the truth about being a Generator in the Human Design System. Discover how to best embody this unique energy and use it to live a satisfying life. In this episode you’ll uncover the characteristics of Generators, where they excel and the challenges they face. Whether this is you or not, tune in so you can better understand how to support Generators in living their best lives.

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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024

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Discover what it means to be a Projector, how to thrive with this energy type, the best way to create success and how to avoid burnout...from a Projector! Whether you’re a Projector or you have one in your life (and you definitely do) this episode is full of value and actionable tips for creating more peace, harmony and understanding in your relationships. I had a lot of fun recording this! Share this with a fellow Projector who will love learning about their unique magic!

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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024

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Disappointment is (annoyingly) part of life. This negative emotion can cause a lot of pain. In this episode, I share personal experiences with disappointment, what I’ve learned, and how to navigate it so you can use it as fuel for growth and expansion. Trust me, I have lots of tips here because this is something I’ve been tested with many times. Now that I’m handling let downs more consciously, I’m able to go through life with more peace, gratitude, presence and joy. Tune in if you want some actionable tips to support you in getting unstuck.

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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024

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Are you sick of constantly thinking about what’s next and missing your life as it’s happening NOW? Does your mind fixate on the same questions and problems? Do you wish you could be present and enjoy life more? This episode was made for you! 

Being present is a skill you can develop and practice with the right tools. Listen to learn what it takes to strengthen this muscle. You’ll walk away with actionable steps you can take that will dramatically improve your life.

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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024

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As you grow up, sometimes you grow apart from the people you were once closest to. Friendships ending and changing can be as challenging as romantic heartbreak. In this episode, I share about the many friends that came and went as I evolved into new versions of myself. You’ll learn how to cope and what to avoid so you don’t make it harder than it needs to be. Save this episode and pass along to anyone who may be struggling with this.

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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024

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The first step to feeling better and living the life you desire is COMMITMENT. You must make a commitment to show up for yourself every single day, no matter what. In this episode, I dive into what this means, what it looks like and why it’s so important.  If you need a pep talk to increase your motivation, turn this on and tune in. 

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Do you waste tons of energy worrying about what others are thinking? This habit can be debilitating, anxiety inducing and just plain annoying. In this episode, I’ll share my thoughts and personal experience with this. You’ll also learn tangible tools and actionable steps for caring less and enjoying life more. You deserve to feel more confident, secure and at peace with yourself so take a listen!

Want accountability, guidance & support? I got you! Book a free consult below:

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This incarnation is a one-time opportunity to fulfill your life’s mission. You think you have so much time to do the things you want to do. It’s easy to overthink and get consumed with things that don’t ultimately matter that much. The most important focus is to appreciate the preciousness of life. One way I do that is to have a realistic awareness of death and how quickly time goes by. 

Consider this deep episode a bit of a wake up call for your soul to focus on what truly matters. 

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Like you, I’ve wasted way too much of my life wishing I were prettier and skinnier. Sadly, we live in a world that tells us we’re valued solely for how we look. If you’ve struggled with your body image like I have, you’ll relate to this episode.

I share a few personal stories from my past about  body image issues and how I used to abuse myself. You’ll learn several tangible tips you can implement right away for creating a more loving relationship with your body. This is very important work for living a truly happy and fulfilling life.

With coaching, I can help you heal your relationship with your body. Book a free call to work with me 1:1 at the link below because you deserve to feel safe, secure and loved in your body. 

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Whether that's drinking, drugs, overworking, shopping, eating, TV, doom scrolling, drama…we all choose our vices of choice for the same reason.\

You get high to escape the anxiety and fear that lingers even when you're doing something "fun". Getting high allows you to feel some relief from the heavy responsibilities of life like parenthood, employment, taxes, dealing with aging parents and keeping your household afloat. When you're “high” you experience a sense of connection with other people, yourself and your version of God.

In this episode, I break down why you indulge in harmful habits even though they’re hurting you. I provide my favorite solution that saved me from a life of addiction.

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