In this uplifting exchange from an online retreat, Moojibaba uses very simple examples and metaphors to help us discern the difference between the seeking person that we usually take ourselves to be, and the Awareness itself—our true being.

“You are not going to create freedom.

Only recognise and honour it.

You are already that Awareness.

But because so much attention is put on the mind, you say:

'But how can I get it to just be more calm so that eventually I can just be Awareness?'

But even that effort is already perceived in Awareness.

You have always been this Awareness.”

Monte Sahaja, Portugal

25 June 2023

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More talks like this are available on Sahaja Express:

https://mooji.org/sahaja-express