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Your Transformation Journey
Your Transformation Journey episodes
- Relaxing Rest Technique and Annoucement
Somatic techniques are great techniques for releasing trauma. The first one we will be exploring is called the Relaxing Rest.
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---Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support18 min - Releasing Negative Emotions
Media-
Spotify- https://podcasters.spotify.com/pod/show/yourtransformationjourney
Youtube- https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA
LinkedIn-
https://www.linkedin.com/in/dawnlong/
Website-
Https://www.dawnlongcoach.com
Tik Tok
@yourtransformationjourne
Instagram
@yourtransformationjourney
Facebook
https://www.facebook.com/YourTransformationJourney
Email- [email protected]
---Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support10 min - Self-Care: The Secret to Happiness (or at Least Not Being Miserable)
Media-
Spotify- https://podcasters.spotify.com/pod/show/yourtransformationjourney
Youtube- https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA
LinkedIn-
https://www.linkedin.com/in/dawnlong/
Website-
Https://www.dawnlongcoach.com
Tik Tok
@yourtransformationjourne
Instagram
@yourtransformationjourney
Facebook
https://www.facebook.com/YourTransformationJourney
Email- [email protected]
---Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support11 min - Discover the power of nurturing and supporting your inner child during the reparenting and growth phase. Unlock emotional healing and personal growth with our unique approach to inner child work.Discover the power of nurturing and supporting your inner child during the reparenting and growth phase. Unlock emotional healing and personal growth with our unique approach to inner child work.
Free Workbook- 5 Signs You need to Heal your Inner Child-
https://dawnlongcoach.podia.com/free-workbook-5-signs-you-need-to-heal-your-inner-child
Media-
Spotify- https://podcasters.spotify.com/pod/show/yourtransformationjourney
Youtube- https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA
LinkedIn-
https://www.linkedin.com/in/dawnlong/
Website-
Https://www.dawnlongcoach.com
Tik Tok
@yourtransformationjourne
Instagram
@yourtransformationjourney
Facebook
https://www.facebook.com/YourTransformationJourney
Email- [email protected]
---Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support8 min - Reparenting Your Inner Child: Nurturing the Wounded Self for Emotional Healing and Personal GrowthUnlock the power of reparenting your inner child for emotional healing and personal growth. Discover how nurturing your wounded self can lead to a happier and more fulfilling life. Explore the transformative journey of reparenting and start your healing today.
Free Workbook- 5 Signs You need to Heal your Inner Child-
https://dawnlongcoach.podia.com/free-workbook-5-signs-you-need-to-heal-your-inner-child
Media-
Spotify- https://podcasters.spotify.com/pod/show/yourtransformationjourney
Youtube- https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA
LinkedIn-
https://www.linkedin.com/in/dawnlong/
Website-
Https://www.dawnlongcoach.com
Tik Tok
@yourtransformationjourne
Instagram
@yourtransformationjourney
Facebook
https://www.facebook.com/YourTransformationJourney
Email- [email protected]
---Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support11 min - Unveiling the Hidden Triggers: Empowering Inner Child Healing for Lasting Transformation - A Powerful Podcast Episode
Free Workbook- 5 Signs You need to Heal your Inner Child-
https://dawnlongcoach.podia.com/free-workbook-5-signs-you-need-to-heal-your-inner-child
Media-
Spotify- https://podcasters.spotify.com/pod/show/yourtransformationjourney
Youtube- https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA
LinkedIn-
https://www.linkedin.com/in/dawnlong/
Website-
Https://www.dawnlongcoach.com
Tik Tok
@yourtransformationjourne
Instagram
@yourtransformationjourney
Facebook
https://www.facebook.com/YourTransformationJourney
Email- [email protected]
---Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support10 min - Common Inner Child Triggers that you Must Know About to Heal
Free Workbook- 5 Signs You need to Heal your Inner Child-
https://dawnlongcoach.podia.com/free-workbook-5-signs-you-need-to-heal-your-inner-child
Media-
Spotify- https://podcasters.spotify.com/pod/show/yourtransformationjourney
Youtube- https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA
LinkedIn-
https://www.linkedin.com/in/dawnlong/
Website-
Https://www.dawnlongcoach.com
Tik Tok
@yourtransformationjourne
Instagram
@yourtransformationjourney
Facebook
https://www.facebook.com/YourTransformationJourney
Email- [email protected]
---Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support11 min - Unlock the Secrets of Your Inner Child's Past Wounds and Heal for Good! Find out How!
Free Workbook- 5 Signs You need to Heal your Inner Child-
https://dawnlongcoach.podia.com/free-workbook-5-signs-you-need-to-heal-your-inner-child
Media-
Spotify- https://podcasters.spotify.com/pod/show/yourtransformationjourney
Youtube- https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA
LinkedIn-
https://www.linkedin.com/in/dawnlong/
Website-
Https://www.dawnlongcoach.com
Tik Tok
@yourtransformationjourne
Instagram
@yourtransformationjourney
Facebook
https://www.facebook.com/YourTransformationJourney
Email- [email protected]
---Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support9 min - The Inner Child: A Deep Dive Into Unresloved Childhood Trauma
Free Workbook- 5 Signs You need to Heal your Inner Child-
https://dawnlongcoach.podia.com/free-workbook-5-signs-you-need-to-heal-your-inner-child
Media-
Spotify- https://podcasters.spotify.com/pod/show/yourtransformationjourney
Youtube- https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA
LinkedIn-
https://www.linkedin.com/in/dawnlong/
Website-
Https://www.dawnlongcoach.com
Tik Tok
@yourtransformationjourne
Instagram
@yourtransformationjourney
Facebook
https://www.facebook.com/YourTransformationJourney
Email- [email protected]
---Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support18 min - Unveiling the Impact of Past Wounds and Trauma: Exploring their Present Manifestations for Personal Growth
Free Workbook- 5 Signs You need to Heal your Inner Child-
https://dawnlongcoach.podia.com/free-workbook-5-signs-you-need-to-heal-your-inner-child
Past wounds and trauma can manifest in various ways in our present lives. Here are some common ways in which past wounds and trauma may show up:
Emotional Reactions: Unresolved wounds and trauma can trigger intense emotional reactions in response to certain situations or triggers. These reactions may be excessive or disproportionate to the current event, indicating that past experiences are being reactivated.
Relationship Challenges: Past wounds can impact our ability to form and maintain healthy relationships. Trust issues, fear of intimacy, difficulties with vulnerability, and patterns of conflict or codependency may arise as a result of unresolved trauma.
Media-
Spotify- https://podcasters.spotify.com/pod/show/yourtransformationjourney
Youtube- https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA
LinkedIn-
https://www.linkedin.com/in/dawnlong/
Website-
Https://www.dawnlongcoach.com
Tik Tok
@yourtransformationjourne
Instagram
@yourtransformationjourney
Facebook
https://www.facebook.com/YourTransformationJourney
Email- [email protected]
---Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support12 min
About Your Transformation Journey
From the publisher's feed
You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love and I am here to help you do just that.
Welcome to
Heart-Centered
When Nobody Else Will
Committed- Client-Centered
Life Transformation Podcast
www.dawnlongcoach.com
https://www.linkedin.com/in/dawnlong/
https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support