Your Transformation Journey

Your Transformation Journey

By Dawn LongEducationSelf-Improvement
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Your Transformation Journey episodes

  • Unlocking Inner Child: Discover the Power of Healing and Personal Growth

    Free Workbook- 5 Signs You need to Heal Your Inner Child- https://dawnlongcoach.podia.com/free-workbook-5-signs-you-need-to-heal-your-inner-child/buy


    Media-

    Spotify- https://podcasters.spotify.com/pod/show/yourtransformationjourney


    Youtube- https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

    LinkedIn-

    https://www.linkedin.com/in/dawnlong/

    Website-

    Https://www.dawnlongcoach.com

    Tik Tok

    @yourtransformationjourne

    Instagram

    @yourtransformationjourney

    Facebook

    https://www.facebook.com/YourTransformationJourney




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    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    9 min
  • Unlock Your True Potential: Embracing Your Highest Self - A Guide to Personal Growth and Fulfillment

    Ebook: $1.99US

    Canda $2.68


    US: https://amzn.to/3VUYzEL


    CANADA: https://amzn.to/3MkEC6T


    #adversitycrushersassemble2023 #relentlessbookanthology #breakingchains

    Have you ever felt like you're capable of achieving more, but something is holding you back? It's natural to feel this way, but it's important to recognize that you have the power to overcome any obstacle and embrace your potential. In this segment, we'll discuss how to identify your highest potential and how to shift your mindset to embrace it fully.
    Online Courses: https://dawnlongcoach.podia.com/


    Spotify- https://podcasters.spotify.com/pod/show/yourtransformationjourney


    Youtube- https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

    LinkedIn-

    https://www.linkedin.com/in/dawnlong/

    Website-

    Https://www.dawnlongcoach.com

    Tik Tok

    @yourtransformationjourne

    Instagram

    @yourtransformationjourney

    Facebook

    https://www.facebook.com/YourTransformationJourney


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    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    14 min
  • The Power of Radical Self-Care: Tips for Self-Care When You Don't Want to Do Anything But Stay on the Couch.

    Want to practice radical self-care but don't want to get off the couch? Learn how to prioritize self-care even when you're feeling unmotivated with Radical Self Care. In today's fast-paced world, it's essential to take care of your health and well-being, and we're here to help you do just that.


    Free Course and join the community


    https://dawnlongcoach.podia.com/free-course-on-breaking-negative-patterns

    Media

    Spotify- https://podcasters.spotify.com/pod/show/yourtransformationjourney


    Youtube- https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

    LinkedIn-

    https://www.linkedin.com/in/dawnlong/

    Website-

    Https://www.dawnlongcoach.com

    Tik Tok

    @yourtransformationjourne

    Instagram

    @yourtransformationjourney

    Facebook

    https://www.facebook.com/YourTransformationJourney


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    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    37 min
  • Unlocking Your Full Potential: 5 Tips for Embarking on a Journey of Self-Discovery

    Self-discovery is a crucial part of personal growth and development, which allows you to understand your true nature, desires, and purpose. It can be challenging, but worth every effort you put into it. This article offers five tips for self-discovery, including taking time for yourself, trying new things, reflecting on past experiences, surrounding yourself with positive people, and embracing change. Through this journey, you can discover more about yourself and unlock your full potential.


    Interested in the Rentless book coming out? Email me or reach out on Dawn Long Coach via website.


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    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    22 min
  • Balance of Letting Go and Control

    In this podcast episode, we explore the delicate balance between letting go and control in our lives. We begin by discussing how control can be a useful tool for achieving our goals, but also how excessive control can lead to anxiety and stress. We then examine the benefits of letting go and how it can help us live a more fulfilling life.

    Throughout the episode, we discuss the different situations in which letting go and control are necessary and how to strike a balance between the two. We also explore the role of acceptance in finding balance and how to cultivate a mindset of acceptance.

    Overall, this podcast provides valuable insights on how to find a healthy balance between letting go and control in our lives. Whether you're struggling to let go of past traumas or simply trying to manage daily stress, this episode offers practical tools and a fresh perspective on how to achieve balance and live a more fulfilling life.

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    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    17 min
  • Breaking Negative Generational Patterns: Unleashing Knowledge and Changing the World

    The podcast episode discusses the idea of breaking negative generational patterns and how we can use the knowledge available to us to change our perspectives and ultimately, the world. I talk about the emphasizes the importance of talking about the pain we experience and not discounting it, as it can hold power over our bodies. Dawn also touches on the idea of manifestation and how it should not discount the pain we experience as humans, as it is part of the play we are in. The episode concludes that falling apart and shedding things that no longer serve us is a natural process and is necessary for growth and progress.


    Media-

    Spotify- https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

    Youtube-

    https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

    LinkedIn-

    https://www.linkedin.com/in/dawnlong/

    Website-

    Https://www.dawnlongcoach.com

    Tik Tok

    @yourtransformationjourne

    Instagram

    @yourtransformationjourney

    Facebook

    https://www.facebook.com/YourTransformationJourney


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    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    22 min
  • Carrying Emotional Burdens can Weigh you Down

    Are you tired of carrying emotional, mental, or physical burdens that weigh you down? Join host Dawn on the "Letting Go of Heavy Burdens" in this podcast eps as she explores ways to overcome these obstacles and live a happier life. Listen in and learn how to let go of the heavy burdens that are holding you back today!


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    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    11 min
  • Turning Failure into Fuel for your Success

    The first step in turning failure into fuel for success is to change our perspective. Instead of viewing failure as a negative experience, we can reframe it as an opportunity for learning and growth. By embracing failure as a natural part of the learning process, we can shift our focus from the outcome to the lessons we can learn from the experience.


    Media-

    Spotify- https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

    Anchor-

    https://anchor.fmyourtransformationjourney

    Youtube-

    https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

    LinkedIn-

    https://www.linkedin.com/in/dawnlong/

    Website-

    Https://www.dawnlongcoach.com

    Tik Tok

    @yourtransformationjourne

    Instagram

    @yourtransformationjourney

    Facebook

    https://www.facebook.com/YourTransformationJourney

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    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    4 min
  • The Importance of Positivity in Acheving Long Term Goals

    The first reason why positivity is so important in achieving long-term goals is that it helps us to maintain a growth mindset. A growth mindset is a belief that our abilities and intelligence can be developed through hard work, dedication, and perseverance. When we have a growth mindset, we are more likely to see setbacks as opportunities for learning and growth, rather than as failures. This helps us to stay positive and keep pushing forward, even when we encounter obstacles.

    Media-

    Spotify- https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

    Anchor-

    https://anchor.fmyourtransformationjourney

    Youtube-

    https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

    LinkedIn-

    https://www.linkedin.com/in/dawnlong/

    Website-

    Https://www.dawnlongcoach.com

    Tik Tok

    @yourtransformationjourne

    Instagram

    @yourtransformationjourney

    Facebook

    https://www.facebook.com/YourTransformationJourney

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    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    4 min

About Your Transformation Journey

From the publisher's feed

You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love and I am here to help you do just that.