Your Truth Shared

Your Truth Shared

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Your Truth Shared episodes

  • #41 Ten Truths Shared: Inspiring moments to help you build your story with Finola Howard

    In this Your Truth Shared special, listen back to a compilation of amazing stories and insights shared by a selection of guests who have appeared on the podcast over the past year. With a library of forty episodes, it’s difficult to select just ten moments, but this collection is a mix of advice, techniques and real-life stories that hopefully provides inspiration for you to build your own success story in the coming year. Key moments include:

    1. Unlock your confidence with Maureen McCowen 
    2. Diversity and inclusion for modern business with David Walsh
    3. Living from the inside out and connecting to yourself with Leisha McGrath
    4. Vital advice for aspiring entrepreneurs with David O’Halloran
    5. First aid for feelings and improving your health with Thor A Rain
    6. Learning from landscape and being attentive with Tasneem Khan
    7. Stop writing books nobody reads with Debbie Jenkins 
    8. The personality traits of modern leaders with Mary Ann McGowan
    9. How to improve communication skills at every level with Sally Murphy
    10. How giving small can make a big difference with Helen Walsh
    11.  

      Get connected socially with host Finola Howard: 

      https://www.linkedin.com/in/finolahoward/

      https://howgreatmarketingworks.com/

      https://www.facebook.com/HowGreatMarketingWorks

      https://twitter.com/HowGMW

      https://www.youtube.com/c/howgreatmarketingworks 

       

      This podcast is proudly produced in partnership with podlad.com

      49 min
    12. #40 How to Discharge Anxiety with Deirdre O'Connor

      Traumatic experiences can remain trapped in our bodies and psyches, but do we have the power to free ourselves of riddling anxiety? Here to help lighten our loads is sleep and anxiety expert Deirdre O'Connor, who will unpack the trauma and prevalence of anxiety in today's world. Deirdre has over 30 years of experience studying the connection between our bodies, thoughts and feelings and joins us to shed light on the therapies that can help people explore, identify, and move past life's hardships. Unravelling the theme of anxiety, Deirdre uncovers the age of information overload, the importance of connection in our modern society and the burdensome duty of care that women are often expected to carry on their shoulders alone. Further key points throughout include:  

       

      • An introduction to Deirdre O'Connor
        • It's time to shake the shame from anxiety
          • What does alarmed aloneness look like? 
            • The unspoken existence of anxiety 
              • The power of meditation and movement 
                • Why you should make constructive brain breaks a priority 
                  • Can anxiety be cured, or is it a permanent state?
                    • Seek guidance: the pathway to inner peace and self-compassion
                    •  

                      " Anxiety is a sign that something is not working, and instead of beating ourselves up around it, get so curious." – Deirdre O'Connor.

                      Get connected socially with Deirdre O'Connor:

                      https://untyingtheknots.ie/ 

                      https://www.linkedin.com/in/deirdre-o-connor-831339184 

                       

                      Get connected socially with host Finola Howard: 

                      https://www.linkedin.com/in/finolahoward/

                      https://howgreatmarketingworks.com/

                      https://www.facebook.com/HowGreatMarketingWorks

                      https://twitter.com/HowGMW

                      https://www.youtube.com/c/howgreatmarketingworks 


                      This podcast is proudly produced in partnership with podlad.com

                      41 min
                    • #39 Align and Design Your Best Life with Frank and Marci

                      Showing up as someone you're not can quickly lead to a path of exhaustion. This week, Finola is joined by not one but two special guests, Frank and Marci, a powerhouse duo with introvert and extrovert personality traits that share their authentic approach to designing your best life and achieving a harmonious workflow. 

                      Frank and Marci help their clients rise above the blah with unforgettable personal branding. Throughout the discussion, we learn the magnetic duality of their personal and business relationship and the secrets of how they make it work so well. Marci and Frank delve into the dead end of falling out of love with your customers, why we need to show up as our true selves, and Marci lifts the lid on the true value of customer data. So if you are ready to build a business and lifestyle that won't exhaust you and will only serve you best, this episode is a must-listen for you! Further key points throughout include:  

                       

                      • An introduction to Frank and Marci
                        • The stepping stones to finding energy alignment 
                          • How introverts and extroverts can impact business 
                            • Does everybody need quiet alone time?
                              • Is success only for extroverts? 
                                • The key to working effectively together 
                                  • Marketing 101: The vitality of customer research 
                                    • The power of story-telling and imaginary sessions
                                      • Why you should build a thriving customer community 
                                        • The exhaustion of not being your authentic self
                                          • The mental switch between copywriting and creative writing
                                          •  

                                            "If you've fallen out of love with your customers, you can't possibly form any sense of community with them. I think that is vital in terms of where marketing is going. People are tired of being sold to, they're tired of being marketed to, but there's a huge possibility for many businesses to build a sense of community around what they do". – Frank Prendergast.

                                            Resources: 

                                            Book: Quiet by Susan Cain 

                                            https://susancain.net/book/quiet/ 

                                            Book: Illusions by Richard Bach 

                                            https://www.amazon.co.uk/Illusions-Adventures-Reluctant-Richard-Bach/dp/0440204887 

                                             

                                            Get connected socially with Frank and Marci:

                                            https://www.frankandmarci.com/ 

                                            https://www.facebook.com/frankandmarci/ 

                                            https://www.instagram.com/hifrankandmarci/ 

                                             

                                            Get connected socially with host Finola Howard: 

                                            https://www.linkedin.com/in/finolahoward/

                                            https://howgreatmarketingworks.com/

                                            https://www.facebook.com/HowGreatMarketingWorks

                                            https://twitter.com/HowGMW

                                            https://www.youtube.com/c/howgreatmarketingworks 


                                            This podcast is proudly produced in partnership with podlad.com

                                            44 min
                                          • #38 Stop Writing Books Nobody Reads with Debbie Jenkins

                                            Joining Finola this week is author, publisher and writing coach Debbie Jenkins to share valuable advice on everything you need to know about writing content for the modern reader. 

                                            Throughout the discussion, Debbie shares her professional footpath from engineering to marketing to setting up her own business. Debbie candidly opens up about how a pretty brilliant midlife crisis changed the course of her life and reminds us that there is no time limit to your dreams.

                                            If you plan to write a book or content that people will actually read, this episode will help you build a life and an authorial library that you will love! 

                                            Further key points throughout include:  

                                             

                                            • An introduction to Debbie Jenkins
                                              • Why ego isn’t always bad for business 
                                                • Managing a difficult redundancy process 
                                                  • The key to unlocking doors of opportunity 
                                                    • The chapter of a pretty brilliant midlife crisis 
                                                      • Finding clarity through reflection and finding your life purpose 
                                                        • A guide to stop writing books nobody reads
                                                          • Three types of books you should be writing 
                                                            • The power of read, do and refer
                                                              • Three steps to publishing your own book 
                                                                • The importance of building a business with safety nets
                                                                •  

                                                                  “My advice is, don’t wait for it. Maybe people think there’s going to be a moment when it all just comes together, or I suddenly realise what I want to be or what I want to do. Don’t wait for that moment.” – Debbie Jenkins.

                                                                  Resources: 

                                                                   

                                                                  Book: Stop Writing Books Nobody Reads by Debbie Jenkins
                                                                  https://www.amazon.co.uk/Stop-writing-books-nobody-reads-ebook/dp/B0BL446GSX 

                                                                   

                                                                  Get connected socially with Debbie Jenkins:

                                                                  https://www.linkedin.com/in/debsjenkins/ 

                                                                  https://shortvaluablebooks.com/ 

                                                                   

                                                                  Get connected socially with host Finola Howard: 

                                                                  https://www.linkedin.com/in/finolahoward/

                                                                  https://howgreatmarketingworks.com/

                                                                  https://www.facebook.com/HowGreatMarketingWorks

                                                                  https://twitter.com/HowGMW

                                                                  https://www.youtube.com/c/howgreatmarketingworks 


                                                                  This podcast is proudly produced in partnership with podlad.com

                                                                  54 min
                                                                • #37 How to Market Your Start-Up with Rand Fishkin

                                                                  Do you constantly wonder how to best market your start-up!? Rand Fishkin, best known as Moz founder and current co-founder and CEO of SparkToro and Inbound.org, joins Finola this week to discuss each step of the start-up journey and scaling for success. 

                                                                  Rand's professional life is dedicated to helping others excel and market to their best ability through his writing, videos and speaker sessions. In this discussion, Rand delves into his journey from failure to success. We learn how Rand was ejected from the company he passionately founded and built and how it was a harsh reality. Rand also lifts the blanket from the mental and emotional struggles in business and shares how every company has a unique story to tell and that technology should be digestible and understandable for all. Further key points throughout include:  

                                                                   

                                                                  • An introduction to Rand Fishkin
                                                                    • Bringing humanity and technology together
                                                                      • The journey of an early-stage founder
                                                                        • The leap from a side project to a successful business 
                                                                          • The benefits and drawbacks of business transparency
                                                                            • The harrowing sadness of bidding farewell to Moz
                                                                              • Navigating through a founder's dilemma  
                                                                                • The entrepreneur culture: The concept of learning through failure
                                                                                  • Service business VS product business 
                                                                                    • The risks of launching an MVP 
                                                                                      • The rise of SparkToro: audience research at your fingertips
                                                                                        • The future of marketing and the impact of GDPR
                                                                                          • Rand's advice for aspiring entrepreneurs 
                                                                                          •  

                                                                                            "Execution is something where you can start low, but if your idea is great, you will be carried forward on the strength of that idea. However, you start with a bad idea, and you could get great at execution, and still not end up anywhere." – Rand Fishkin.

                                                                                             

                                                                                            Resources: 

                                                                                            Lost and Founder: A Painfully Honest Field Guide to the Startup World by Rand Fishkin

                                                                                            https://www.amazon.com/Lost-Founder-Painfully-Honest-Startup-ebook/dp/B074DGYVD5?ref_=ast_sto_dp 

                                                                                             

                                                                                            Moz Whiteboard Friday Series

                                                                                            https://moz.com/blog/category/whiteboard-friday 

                                                                                             

                                                                                            Get connected socially with Rand Fishkin:

                                                                                            https://www.linkedin.com/in/randfishkin/ 

                                                                                            https://sparktoro.com/team/rand 

                                                                                            https://twitter.com/randfish  

                                                                                             

                                                                                            Get connected socially with host Finola Howard: 

                                                                                            https://www.linkedin.com/in/finolahoward/

                                                                                            https://howgreatmarketingworks.com/

                                                                                            https://www.facebook.com/HowGreatMarketingWorks

                                                                                            https://twitter.com/HowGMW

                                                                                            https://www.youtube.com/c/howgreatmarketingworks 


                                                                                            This podcast is proudly produced in partnership with podlad.com

                                                                                            58 min
                                                                                          • #36 2023: A Year To Begin Again with Finola Howard

                                                                                            Welcome to a reflection special with your host Finola Howard. In this solo episode, Finola reflects on the year that has been and invites you to do the same with a series of prompts that will highlight your accomplishments and endgame goals. 

                                                                                            Throughout the episode, Finola opens up about her learnings and accomplishments, hints at future plans and reminds us to look through our lens of purpose for the forthcoming new year. In 2023, we have the opportunity to begin again with the wisdom of 2022 to guide us, so if you are ready to refocus and get motivated for the new year ahead, this episode is a must-listen! Further key points throughout include:  

                                                                                             

                                                                                            • The power of an end-of-year reflection
                                                                                              • How 2023 is a time to begin again
                                                                                                • The importance of grounding your progress
                                                                                                  • The key to expanding your mind: Why you should mark your journey
                                                                                                    • Supporting your body that carries you through life
                                                                                                      • Making time for daily practices and framing a plan for 2023 
                                                                                                        • What are you willing to do to get what you want?
                                                                                                        •  

                                                                                                          "So often, the things that are second nature to us aren't so obvious to everyone else. It's actually part of finding your uniqueness. And that is reminding yourself of your strengths. Everyone has to do it. I have to do it. You have to do it. But that reminder, that insight for me this year, I will take with me into 2023, it will shape my thinking, and has shaped my thinking in how I plan." – Finola Howard.

                                                                                                          Get connected socially with host Finola Howard: 

                                                                                                          https://www.linkedin.com/in/finolahoward/

                                                                                                          https://howgreatmarketingworks.com/

                                                                                                          https://www.facebook.com/HowGreatMarketingWorks

                                                                                                          https://twitter.com/HowGMW

                                                                                                          https://www.youtube.com/c/howgreatmarketingworks 


                                                                                                          This podcast is proudly produced in partnership with podlad.com

                                                                                                          26 min
                                                                                                        • #35 Regain Your Power as a Consumer with Heather McGuire

                                                                                                          As we approach the festive season and near the end of 2022, integrated nutritional health coach Heather McGuire is here to discuss the mindset around food, taking your power back as a consumer and how a balanced diet can greatly benefit your lifestyle. Heather's tagline, "I do health, I don't do guilt", shines throughout as Heather reminds us that food is not our enemy. Instead, it is one of the greatest joys of life. 

                                                                                                          When eating and drinking, do you know what you are consuming? In this episode, Heather shares the importance of removing naivety when shopping, entices us to "flip it" when shopping and unveils food marketing tactics to look out for. We also learn staggering statistics from the World Health Organisation, how small changes can massively affect your life and why you shouldn't let time poverty rob you of your health. Further key points throughout include:  

                                                                                                          • An introduction to Heather McGuire
                                                                                                          • Why brand storytelling is vital
                                                                                                          • A crowded food market: are health foods indeed healthy?
                                                                                                          • If you don't make time for your health, sickness will make time for you
                                                                                                          • The lean and mean food advertising machine: don't be fooled by labels!
                                                                                                          • Do food manufacturers feed us with lies? 
                                                                                                          • The gaping gap in food education and the legacy of Ancel Keys 
                                                                                                          • Brain fuel: The importance of fat to your brain
                                                                                                          • How to take your power back as a consumer 
                                                                                                          • The mighty link between the gut and the brain 
                                                                                                          • The language surrounding food
                                                                                                          • Heather's experience working in the advertising industry 
                                                                                                          • Finding the food and exercise that works for you 
                                                                                                          • Superfoods that will boost your brain
                                                                                                          • Consumer confusion: doubt is the product 
                                                                                                          • "I don't think the world needs someone else preaching to them, telling them what they should and shouldn't eat. I don't see that as my role. I see my role as open your eyes and take your power back as a consumer" – Heather McGuire.

                                                                                                             

                                                                                                            Get connected socially with Heather McGuire:

                                                                                                            https://www.heathermcguire.ie/ 

                                                                                                            https://www.linkedin.com/in/heather-mcguire-a8a120136/ 

                                                                                                             

                                                                                                            Get connected socially with host Finola Howard: 

                                                                                                            https://www.linkedin.com/in/finolahoward/

                                                                                                            https://howgreatmarketingworks.com/

                                                                                                            https://www.facebook.com/HowGreatMarketingWorks

                                                                                                            https://twitter.com/HowGMW

                                                                                                            https://www.youtube.com/c/howgreatmarketingworks 


                                                                                                            This podcast is proudly produced in partnership with podlad.com

                                                                                                            43 min
                                                                                                          • #34 The Secret Sauce to Selling with Vinnie Lynch

                                                                                                            Finola brings you a sales 101 session this week with special guest, co-founder and chief revenue officer of Graphite-Notes, Vinnie Lynch. If you are on a mission to improve your sales skills, look no further, as Vinnie is the bearer of the secret sauce to selling and is ready to serve it all out on the table!

                                                                                                            Amongst the many golden nuggets throughout, Vinnie unwraps the science of selling along with his gentle approach to sales. We learn why organisations should embrace a CRM mindset and what can be recognised from our data insights. Vinnie also kindly shares valuable business advice for start-ups and reveals the key to becoming a master of negotiation. Further key points include: 

                                                                                                            • An introduction to Vinnie Lynch
                                                                                                            • The hidden secrets of data 
                                                                                                            • Dealing with egos and managing frustrations in the selling process 
                                                                                                            • The key to growth: fuelling rainmakers with CRM tools
                                                                                                            • The responsibility of a CEO and leadership team
                                                                                                            • Understanding your customers and identifying opportunities for growth
                                                                                                            • Sales incentives to boost team motivation 
                                                                                                            • The disciplines all start-ups should follow
                                                                                                            • Is there a difference between friends and contacts?
                                                                                                            • Exploring through the lens of the buyer and the baby mentality of business
                                                                                                            • Overcoming the fear of selling  and scratching the start-up itch
                                                                                                            • What does a good lead look like?
                                                                                                            • Ideas are one thing, but distribution is everything 
                                                                                                            • Three elements to nailing selling 
                                                                                                            • “If a salesperson doesn’t believe in CRM and the benefits of looking for insight and trends or to address problems, then they’re operating more as an island, and that’s not scalable. They’re not the type of players you will need in your team as you grow.” – Vinnie Lynch.

                                                                                                               

                                                                                                              Get connected socially with Vinnie Lynch:

                                                                                                              https://www.linkedin.com/in/vinnielynch/ 

                                                                                                              https://graphite-note.com/ 

                                                                                                               

                                                                                                              Get connected socially with host Finola Howard: 

                                                                                                              https://www.linkedin.com/in/finolahoward/

                                                                                                              https://howgreatmarketingworks.com/

                                                                                                              https://www.facebook.com/HowGreatMarketingWorks

                                                                                                              https://twitter.com/HowGMW

                                                                                                              https://www.youtube.com/c/howgreatmarketingworks 


                                                                                                              This podcast is proudly produced in partnership with podlad.com

                                                                                                              50 min
                                                                                                            • #33 Reinventing Your Life After 50 with Deborah Dicembre

                                                                                                              Do you dread reaching birthday milestones or struggle to find direction when feeling lost? Trust us when we say you are not alone! This week, Finola chats to an inspirational abstract artist, lifelong musician and powerhouse, Deborah Dicembre, who radiates passion, creativity, strength, and resilience. Deborah is an abstract artist and jazz musician based in Australia who is undeniable proof that it is never too late to transform your life. 

                                                                                                              In this episode, we learn of Deborah's retirement after a 40+ year-long music career, her diagnosis of ADHD, navigating life with menopause, hitting exhaustion and emotional numbness and overcoming the sense of finding joy in nothing. We are all artists of our life, our life is our canvas, and Deborah opens up about how she found a new direction and reinvented her life after turning fifty, thanks to a lifeline of colour. Deborah reminds us to embrace ageing, appreciate our skin and abilities and that it is never too late to explore and find your calling. Remember, there are more years behind you than ahead of you! Further key points include: 

                                                                                                              • An introduction to Deborah Dicembre 
                                                                                                              • A musical journey and race against the clock
                                                                                                              • The era of the lost and breaking the generational trend of career loyalty 
                                                                                                              • Music industry practices and gender discrimination 
                                                                                                              • The rise of female power within male-dominated industries  
                                                                                                              • The link between vulnerability and ageing 
                                                                                                              • Reaching the 50th milestone: feeling robotic and shutting down
                                                                                                              • ADHD diagnosis and navigating menopause 
                                                                                                              • Healing through colours and finding a direction in life 
                                                                                                              • Steps to recovery and surrendering to win
                                                                                                              • The emotional and spiritual benefits of art 
                                                                                                              • Being in partnership with the universe 
                                                                                                              • The price of your new life is your old life
                                                                                                              • The greatest gifts: daily rituals and self love
                                                                                                              •  Failing your way to success 
                                                                                                              • "It's never too late. It's possible that the greatness within you is not something you thought of or knew about." – Deborah Dicembre.

                                                                                                                 

                                                                                                                Resources:

                                                                                                                Paulina Porizkov Instagram channel 

                                                                                                                https://www.instagram.com/paulinaporizkov 

                                                                                                                 

                                                                                                                Book: The Artists Way by Julia Cameron  

                                                                                                                https://www.amazon.co.uk/Artists-Way-Julia-Cameron/dp/0143129252 

                                                                                                                 

                                                                                                                Get connected socially with Deborah Dicembre:

                                                                                                                https://deborahdicembre.com/ 

                                                                                                                https://deborahdicembre.com/messiah-series/ 

                                                                                                                 

                                                                                                                Interested in hearing Deborah's musical talents? If so, click HERE!

                                                                                                                 

                                                                                                                Get connected socially with host Finola Howard: 

                                                                                                                https://www.linkedin.com/in/finolahoward/

                                                                                                                https://howgreatmarketingworks.com/

                                                                                                                https://www.facebook.com/HowGreatMarketingWorks

                                                                                                                https://twitter.com/HowGMW

                                                                                                                https://www.youtube.com/c/howgreatmarketingworks 


                                                                                                                This podcast is proudly produced in partnership with podlad.com

                                                                                                                43 min
                                                                                                              • #32 The Branding Formula Every Business Needs with Marty Neumeier

                                                                                                                Are you ready for a branding masterclass!? Well, strap yourself in! Marty Neumeier - Brand expert, author and Liquid Agency director of CEO branding, is here to gift you the ultimate branding formula – tips, tricks and tools that will set you on the right path to conquering the fast-paced world of business.

                                                                                                                Marty works and consults with leaders and renowned companies across the globe, helping them take their branding skills to new heights resulting in remarkable business transformations. Marty also kindly shares his expertise at large through his must-have books and riveting workshops. Throughout the discussion, Marty delves into brand-driven culture, unpacks how branding is much more than a logo, shines a light on customers’ power, and responds to burning questions from global brand design agencies and consultants. Further key points include: 

                                                                                                                • The role of art in early childhood and influences on career choice
                                                                                                                • The fundamentals of graphic design
                                                                                                                • The powerful tool of strategic thinking in business 
                                                                                                                • How to set yourself apart from competitors 
                                                                                                                • Building a tribe and aligning your brand with your culture
                                                                                                                • Branding in the modern age: What is the future of branding? 
                                                                                                                • Understanding your customer and aligning your brand with culture 
                                                                                                                • The key to influencing consumer choice
                                                                                                                • Understanding where your brand needs to go 
                                                                                                                • The benefits of collaboration in business 
                                                                                                                • Becoming comfortable with being uncomfortable
                                                                                                                • Is the value of visual assets dying out?
                                                                                                                • Top learnings and favourite client experiences
                                                                                                                • ‘’This is something companies are realising, that they need someone to manage customers, the whole customer community because that’s how they’re going to succeed. Customers have a voice. They’re volunteers. They’re not conscripts. You can’t make them do anything. You need them.’’ – Marty Neumeier.

                                                                                                                   

                                                                                                                  Resources:

                                                                                                                  https://www.martyneumeier.com/the-brand-flip 

                                                                                                                  https://www.martyneumeier.com/brand-az-book 

                                                                                                                  https://www.martyneumeier.com/scramble 

                                                                                                                   

                                                                                                                  Get connected socially with Marty Neumeier:

                                                                                                                  https://www.martyneumeier.com/ 

                                                                                                                  https://www.linkedin.com/in/martyneumeier/ 

                                                                                                                   

                                                                                                                  Get connected socially with host Finola Howard: 

                                                                                                                  https://www.linkedin.com/in/finolahoward/

                                                                                                                  https://howgreatmarketingworks.com/

                                                                                                                  https://www.facebook.com/HowGreatMarketingWorks

                                                                                                                  https://twitter.com/HowGMW

                                                                                                                  https://www.youtube.com/c/howgreatmarketingworks 

                                                                                                                   

                                                                                                                  This podcast is proudly produced in partnership with podlad.com 

                                                                                                                  53 min

                                                                                                                About Your Truth Shared

                                                                                                                From the publisher's feed

                                                                                                                Every Business Has a Story to Tell because that’s how the Market Decides Whether to Buy or Not. Your story has to resonate with who you are AND with the people you want to serve. This podcast is…