Your Unapologetic Life

I tell women all the time to find someone who's emotionally intelligent. And then I thought, do I even know what that actually means? So I broke it down.

In this episode I get into what emotional intelligence really is, why most people think feelings are limited to happy, mad, and sad, and why that is a problem in every relationship you will ever have.

I pull from Brené Brown's work on vulnerability, John and Julie Gottman's book Eight Dates, and a real client moment that made me realize how many of us are shrinking our feelings to avoid being called high maintenance.

Spoiler: expressing your feelings is not high maintenance. It's emotionally intelligent. And it's also how you vet everyone in your life, friends, family, and partners.

If someone gets defensive and reactive every time you share a feeling, that's not your cue to share less. That's your cue to run.

Confidence begins here. Every Wednesday at 11:00am CST a group of women get together to talk about real life, relationships, and showing up more confidently. It's free, it's fun, and it might change your week. Join HERE!

And my one on one coaching is like no other. Unlimited access to me via voice notes and text. I'm your best friend in your pocket when you're having a crash out, need advice, or just need a hit of my energy. Find out about my coaching HERE!

I'm going to tell you something I haven't said out loud enough. For a long time I was a Barbie in a box, taken out whenever it was convenient. I tolerated it, I made excuses for it, and I told myself it would change eventually.

In March 2024 I finally said, "No more!" In December 2025 I got serious. I read Calling in the One, I got radically clear on what I wanted, I let go of the belief that all men were trash, and I recruited my girlfriends to help me manifest my perfect partner.

Then on my last day in Paris I walked into Dolce and Gabbana, found a dress I could get married in, saw shoes at an Italian shoe store, and thought, "Now I need the man." A few hours later I met him. And I knew.

This episode is for the woman who has given up, settled, or convinced herself it's too late. It's not. Get clear. Let go. Stay open. This stuff works.

Join the Confidence Club, your midweek midday brunch with a bunch of incredible women from all over the world. You don't have to come every week, just get there: JOIN HERE

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Most women are told to hide their true power behind a polished surface, but Helen Thacker reveals why boldness is your secret weapon for standing out and thriving.

When she shifted from wedding cakes to creating magnetic brands, everything changed. Now she helps entrepreneurs craft messaging that resonates, unlock confidence, and attract clients who truly see their value.In this episode, you’ll discover how Helen went from feeling unsupported in her early confidence journey to owning her unique voice and growing her business.

She shares the pitfalls of traditional marketing and how authenticity and simplicity can accelerate growth without burnout. You’ll hear about her journey from the UK to the US, what cultural differences teach us about mindset, and how to build unstoppable confidence whether you’re starting a side hustle or scaling a business.

Helen also breaks down her framework for positioning your message so you stand out in a crowded marketplace. We explore how language shapes perception, the power of vulnerability in branding, and why saying no to the wrong opportunities is the key to clarity. She shows that confidence isn’t about perfection, but about owning your story and trusting your gut even when others are skeptical.

If you’re tired of feeling invisible or unsure, this episode will inspire you to own your brilliance and craft a personal brand that commands attention and respect. Perfect for entrepreneurs, creatives, and anyone ready to ditch self-doubt and step into their true power.

Helen on Instagram: HERE

Helen's Freebie on Visibility: HERE

Morgan's Instagram: HERE

Join the Confidence Club: HERE

Find out about Morgan's 1:1 Coaching: HERE

Building community is more than gathering people it's about creating a safe energetic space where women thrive support and transform their lives.

If you've ever felt like you don't quite fit in or crave a tribe that truly understands your journey this episode is your wake up call. Discover how two entrepreneurs from small town Wisconsin turned their visions into vibrant communities that change lives and learn the simple proven strategies to do the same.

Stephanie Ross founder of the Small Business Sister Circle shares her journey from childhood entrepreneurial adventures to building a thriving support network for female small business owners across the Midwest. She reveals how her love for teamwork and her desire to fill a real need sparked the creation of a movement that now hosts annual summits chapters in multiple states and transformational stories.

Stephanie also discusses the importance of understanding your unique energy and how knowing your why fuels lasting community growth. In a world where solo efforts often lead to burnout Stephanie emphasizes the power of shared energy diverse perspectives and supportive sisterhood.

Whether you're looking to launch your own community scale your existing networks or simply find your tribe this episode offers a motivational blueprint for leading with heart strategy and soul.Perfect for women entrepreneurs aspiring community builders or anyone craving genuine connection you'll leave inspired to build the kind of support system that helps you grow.

Stephanie's Instagram: HERE

Her book and about Stephanie: HERE

Morgan's Instagram: HERE

Join the Confidence Club: HERE

Find out about working with Morgan 1:1: HERE

This one is a little different. I was a guest on Cytel Schults' podcast Designed to Be Heard, and I'm sharing it here because it's an honest conversation about my story, my work, and why I'm exactly where I'm supposed to be.

Cytel is a sound astrologer who uses natal charts to help women find their voice and express themselves authentically. And in this episode she uses mine to explain why being a therapist was never the right fit for me and why coaching is exactly where I belong. We also get into what I do with my clients, how I help women stop playing small, and what it actually looks like to live out loud.

If you have ever wondered how I got here, this is the episode.

Cytel on Instagram: HERE

Join the Confidence Club: HERE

Find me on Instagram: HERE

Learn about working together 1:1: HERE

What if everything you needed to know about how to use your voice, show up confidently, and share your message with the world was written in the stars the day you were born? That is exactly what Cytel Schults believes, and after this conversation I am inclined to agree!

Cytel is a sound astrologer and marketing coach who helps women stop hiding, stop forcing, and start communicating in a way that actually feels like them. She reads your astrology chart and uses it to unlock how you are uniquely wired to be heard. And yes, your birthday has everything to do with it.

This is not just for coaches or marketers. This is for any woman who has ever felt like she was not saying what she really meant, not showing up the way she wanted to, or not being seen for who she truly is.

Find Cytel on Instagram: HERE

Cytel's website: HERE

Morgan's Instagram: HERE

More about Morgan's coaching: HERE

I met Cara Nance in Divine Living Academy and knew immediately she was my kind of person.

She is a Gallup Certified CliftonStrengths coach, founder of Tutum Leadership Coaching, host of the Tutum Talk podcast, and one of the most genuinely warm and brilliant humans I have had on this show.

In this episode Cara breaks down what CliftonStrengths actually is, why it is not a diagnosis and not something to use to box yourself or your partner in, and how understanding your strengths, including their light and dark sides, can completely change how you communicate, lead, and show up in every area of your life.

We also get into Enneagram, Human Design, Myers Briggs, and why Cara keeps coming back to CliftonStrengths as the most universal and cross cultural tool of them all.

Fair warning, this one runs a little long and it is absolutely worth every minute.

Cara's website: HERE

Find Cara on LinkedIn: HERE

Cara's podcast: HERE

Want to connect with me? Find me on Instagram: HERE

Do you wish you had the confidence to (blank)!? I got you. Schedule a call with me to learn about my 1:1 coaching: HERE

What if the breakthrough you’ve been chasing didn’t require more effort? It could be a better way in.

In this episode, I follow the journey of a woman who’s spent years helping others heal, grow, and transform, and I get to see exactly how she helps high-performing women break free from old patterns, rewire their subconscious, and finally move forward with more ease.

The hero of this story is you. The woman who’s ready to stop feeling stuck and start creating lasting change from the inside out.

A mix of subconscious work, energy medicine, and simple but powerful practices, this episode shows how the path to confidence, clarity, and abundance can be far more accessible than you think.

By the end, the challenge isn’t just understood. It’s transformed into something conquerable. This is the episode for anyone who’s ready to trade overwhelm for momentum, self-doubt for trust, and resistance for real change.

Get Krishna's FREE workbook and somatic meditations: HERE

Krishna's website is: HERE

Follow Morgan on Instagram: HERE

Join the Confidence Club: HERE

If there is something you wish you had the confidence to do talk to me about my 1:1 coaching: HERE

If you have ever felt like there is more in you, and something invisible keeps holding you back, this episode is for you.

I sit down with Stephanie Dingbaum, therapist, hypnotherapist, and intuitive channel, to talk about the kind of healing that goes deeper than mindset alone.

We get into root cause healing, energy work, and the hidden patterns that can quietly shape your confidence, your relationships, and your business.

Stephanie shares how her own healing journey led her from traditional therapy into a more intuitive path. We talk about divine guidance, past life work, chakras, and the kind of internal shifts that can change everything from the inside out.

She also opens up about the personal experiences that taught her how powerful this work can be. If you have been trying to push through self doubt, burnout, or imposter syndrome, this conversation will give you a new lens.

I share why trusting your intuition, listening to your body, and saying a full yes or a full no can be life changing. This episode is an invitation to stop ignoring what is underneath and start healing at the root.

When you're ready to release what has been quietly limiting you and step into a more aligned version of yourself, press play. This conversation is for the woman who knows she's meant for more and is finally ready to claim it.

Stefanie's website HERE

Find Stefanie on Instagram HERE

Is there something you want to do that you don't have the confidence to do? Love your body? End the situationship? Share your story on social media? Ask for the promotion? Wear the bikini?

Schedule a call with to find out how my 1:1 coaching can get you what you want HERE

Go find me on Instagram HERE

Most women struggle with money confidence, but what if breaking free from old money stories could transform your entire life?

In this eye-opening episode, Trish Ramirez shares her incredible journey from childhood scarcity to financial freedom, revealing the mindset shifts that empowered her to thrive despite early adversity.

Whether you're feeling stuck, guilty about luxury, or just overwhelmed by financial stress, you'll discover practical tools to rewire your money mindset and create lasting abundance.

Join us as we break down common money myths, explore how childhood beliefs shape adult financial habits, learn why women are often silent about their earnings, and why that needs to change!

Trish shares transformative success stories from women in medicine, law, and entrepreneurship who shifted from fear and guilt to confidence and power through her proven mindset techniques. Her signature "Calm" framework—Clarify, Align, Lead, Maintain—provides actionable steps to elevate your financial confidence and make empowered money choices.

This episode is a call to action for women everywhere tired of feeling ashamed, anxious, or powerless around money. Discover how vulnerability and honest conversation can unlock a new level of financial independence and support.

If you’re ready to stop playing small, embrace your worth, and step into a life of abundance, this episode is your blueprint. Whether you're just starting your money journey or looking to break through a confidence ceiling, you'll leave inspired, equipped, and ready to own your story.

To learn more about Trish’s programs and community, find her on Instagram HERE

Check out her 3-month wealth activation HERE

It’s time to take control, rewrite your story, and remember who the fuck you are.

Want to connect with me!? Follow me on Instagram HERE

Schedule a call with me to chat about what's going on for you and why you'd love to feel more confident HERE