Your Unapologetic Life

It is episode 69 and yes, I am absolutely going there. The 69 position has been around since ancient times and I am here to tell you it is overrated, ergonomically inefficient, and honestly beside the point. Because this episode is not really about the position. It is about why so many of us are missing out on real pleasure because we are too ashamed of our bodies to receive it.

I am breaking down the stats, including why over 80% of women do not orgasm from penetrative sex alone, as well as making the case that vulva shame, body insecurity, and the mental chatter we bring into the bedroom are the real problem. If you have ever worried about how you look, how you smell, or whether your partner is judging you, this one is going to hit differently.

Your body is not a problem to be solved. It is an anatomical wonder. And you deserve to enjoy it.

Grab my free guide Self-Conscious to Sexy in 10 Minutes. It's a 4 step reset to get you out of your head and back into your body feeling confident and sexy.

Want one on one support? DM me on Instagram @morganbarkus or schedule a call to find out more about my coaching program HERE.

Sarah Walker thought an open marriage was the answer. Until her husband started sleeping with someone else and it broke her completely.

Curled up on the floor, devastated, she realized they didn't want the same thing at all. And that moment of total heartbreak became the beginning of everything better.

Sarah packed up her life, moved back to North Carolina, and started over. Today she's in a relationship that has everything her last one was missing.Real partnership, shared values, and enough space between them for the fire to actually breathe.

In this conversation, Sarah and Morgan talk about what it takes to get radically honest about what you want in a relationship, how to stop settling for almost-right, and what rising from your lowest point actually looks like in real life.

Sarah also opens up about body image, confidence, and what it meant to grow up in a household that never taught her to hate her body and why that changed everything.

Sarah Walker is a recruitment and operations specialist whose superpower is seeing potential before there's proof. She's the woman you want in your corner when you're rebuilding.

🔗 Follow Sarah at @wolfconsultingservices on Instagram🌐 wolfconsultingservices.com

🎁 Grab Morgan's free guide Self-Conscious to Sexy in 10 Minutes 📲 @morganbarkus on Instagram🌐 morganbarkus.com

In this raw and honest conversation, Morgan Barkus (Your Unapologetic Life) and Allie Arruda (Inspire + Move podcast, Benchmark Fitness up in Canada) sit down to talk about what most women won't say out loud: Disordered eating, body image struggles, and the cultural messaging that shaped how we see ourselves.

Morgan shares what stripping actually taught her about body freedom (hint: it's not what you'd expect), and Allie opens up about the unique pressure of being a gym owner who feels like she always has to look the part. Together they trace their body image influences. From Kate Moss and Seventeen Magazine to Lindsay Lohan and Paris Hilton, and what it takes to unlearn diet culture every single day.

They also get into personal growth, transformation, and their shared experience inside the Mentor Collective Mastermind.

This one is for every woman who has ever looked in the mirror and been her own worst critic. Which is probably all of us.

🔗 Connect with Allie: Instagram @alliarruda

Find Alli's podcast Inspire + Move HERE

🔗 Connect with Morgan: Instagram @morganbarkus 🎁 Struggling with body confidence? Grab Morgan's free guide: Self-Conscious to Sexy in 10 Minutes

What do you do when life doesn't just knock you down, it burns everything to the ground?

Michelle Burke knows. From a car breaking down to surviving sexual assault, Michelle has lived through the kind of losses that would stop most people in their tracks. Instead, she hit reset, packed up her life, and started over, pet sitting her way across the country and internationally while rebuilding from the inside out.

Michelle is a speaker, author, and keynote presenter whose whole message is this: Your mess isn't a detour, it's the path.

She's the calm in the eye of the hurricane. The person you call when everything falls apart. And in this conversation, she shares how she helps high achievers recognize the patterns quietly running their lives, so they can stop being passengers and start making intentional choices.

If you've ever felt like you're reacting to life rather than living it, this one 's for you.

📖 Grab Michelle's book Hot Mess Magic and follow her at @michelleaburke on Instagram🎙️ Listen to her podcast: Hot Mess Magic on Spotify

🎁 Grab Morgan's free guide Self-Conscious to Sexy in 10 Minutes 📲 Follow Morgan on Instagram @morganbarkus🌐 morganbarkus.com

The woman is a powerhouse. Young mom. Ten years of winning fitness competition after fitness competition. She dominated sales in corporate where she managed a team of 200+ men. When the company changed hands and she got let go she went to the online space and killed. Seven figures in 2 years. Yep!

Now she helps other entrepreneurs win in the online space. She's one of my mentors! She's the sales coach in Mentor Collective Mastermind with Lori and Chris Harder.

What I was curious about was the fitness stuff. Putting her body through so much to look a certain way. Jillian shares how she's transitioning from her body being her currency to knowing her worth in all the ways. A new lover may be confirming this? I'm excited to hear where this 20 years ago lover fits into the story!

Find Jillian's podcast HERE.

Find Jillian on Instagram HERE.

When you go over to morganbarkus.com subscribe to my email list. I won't hit you with too many emails. I don't like that shit either!

You will get my free gift when you subscribe, and you are going to want that. You can The Simple Way to Stop Worrying If Your Stomach Looks Fat During Sex (FAST) HERE.

What happens when a woman decides she’s going to live fully, travel boldly, and trust that what she desires is actually possible?

In this episode, I sit down with Yaritza. Entrepreneur, free spirit, world traveler, and fellow Divine Living Academy sister. We talk about manifestation, putting things into the universe and watching them unfold, how travel shapes your identity, and what it really means to soak up life instead of waiting for permission. From Puerto Rico to California to the UK and back again, she shares how following her intuition has expanded her world.

If you’ve been craving more freedom, more adventure, more alignment this one will light you up.

✨ If you’re tired of being in your head, especially during sex, go grab my free gift: The Simple Way to Stop Worrying if Your Stomach Looks Fat During Sex HERE.

It’s a quick mindset shift that helps you get out of your head and back into your body fast.

💌 Come find me on Instagram. You can DM me anytime about anything. I love hearing from you!

🪩 And if you’re curious about my coaching program and what it would look like to work together, schedule a call with me. Let’s talk about what’s going on for you and what you actually want next.

So many women aren’t present during sex because they’re busy worrying about how they look. The lights stay off. The thoughts spiral. The pleasure disappears.
In this episode, I break down why body insecurity shows up in the bedroom, how it’s connected to visibility, confidence, and self-trust, and what actually helps you get out of your head and back into your body.

This isn’t about fixing your body. It’s about feeling confident naked, enjoying sex, and stopping the mental noise that kills pleasure.

✨ Free gift: Get The Simple Way to Stop Worrying If Your Stomach Looks Fat During Sex (fast) A short video with a simple mindset shift you can use the moment insecurity hits.
✨ When you’re ready to stop having these thoughts altogether and want real support around body confidence, sex, and pleasure, schedule a call with me.

You’re normal. You’re enough. You’re in the right place.

Your Unapologetic Life is a podcast for women who want to feel confident in their bodies, comfortable being naked, and actually enjoy sex.

We talk body image, sexual confidence, pleasure, shame, aging, and how to get out of your head and back into your body without diets, fillers, or fixing yourself.

If you want my FREE gift, grab The Simple Way to Stop Worrying If Your Stomach Looks Fat During Sex (fast) HERE!

And when you’re ready to look at a picture of yourself and not hate what you see. When you’re ready to talk about why you prefer sex in the dark. When you’re ready to feel gorgeous naked and confident in the bedroom.

Schedule a call with me HERE. We’ll talk about what’s really going on and whether my coaching program is a fit for you.

You’re normal. You are enough. You’re worthy. And you’re in the right place.

Do you really want to spend your life obsessing over wrinkles, crow’s feet, and getting older? Or do you want to actually enjoy the life you’re living right now?

In this episode, I talk about redefining aging. Not through Botox, fillers, or chasing “forever young,” and instead through connection, movement, purpose, humor, and living fully.

I share how my parents model aging with joy, activity, and community, and why age is about how you live, not how you look.

This is a reminder that your worth isn’t diminishing with time, and neither is your power!

I want to hear from you!

Find me on Instagram and DM me how you’re really feeling about aging: https://www.instagram.com/morganbarkus/

The Simple Way to Stop Worrying If Your Stomach Looks Fat During Sex
Get out of your head and back into your body.

In part two, Emily and I go deeper into sexuality, self-discovery, and what it actually takes to feel sexy, confident, and present during sex.

We talk about why women are wired to focus on the negative, how confidence is a daily practice, and why accountability, support, and safe spaces matter when it comes to pleasure and self-trust.

This episode is for the woman who wants to enjoy sex more, feel comfortable in her body, and stop overthinking everything in the bedroom.

If you sometimes would rather have sex in the dark or not get naked at all because you’re worried about your body, CLICK HERE.

This free video will show you the simple way to stop spiraling and get back into your body so pleasure can happen.

And if you’re curious about working with me or want to know more about my coaching program, CLICK HERE to find me on Instagram. Follow me and send me a DM. I’d love to hear from you!