What's your why?

"Where you choose to put your focus is where your mind lives. You are the gatekeeper of your own happiness. Unlock your yes." -Tunde Oyeneyin

Have you ever considered yourself the CEO of your own life? Peloton instructor and all-around badass Tunde Oyeneyin is the inspiration for this episode, and Buffy riffs on her framework of building a personal mission statement to organize your words and actions daily. This is a practice that will widen your spiritual scope and clarify your compass' true north.

"I learned a long time ago, the wisest thing I can do is be on my own side." -Dr. Maya Angelou

Send Buffy your mission statement and get in touch with your questions at [email protected].

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Contributors: Buffy Barfoot (Host and Producer). Alex Lee-Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Danielle Alling (www.ritualmade.com).