In this episode, we learn about the very FIRST Black Woman Millionaire and Black Woman Billionaire!  The circumstances they were born into and that they chose to rise above!   I am your host, Marci Nettles. I have had a lifetime of opportunities where I had the choice to Breakdown or Breakthrough. It is my hope this Podcast may become your light in the darkness, as you listen to the stories of people I consider “heroes.” Each one had a point where they too had to choose to either Breakdown or Breakthrough!    Thank you for listening!   Learn more about Madam C.J. Walker:                                Oprah Winfrey:   Find Marci at https://www.marcinettles.com

In this episode, I put a spotlight on the 1st TRUE Black Professional Baseball Player in History and the impact he had for generations.   I am your host, Marci Nettles. I have had a lifetime of opportunities where I had the choice to Breakdown or Breakthrough. It is my hope this Podcast may become your light in the darkness, as you listen to the stories of people I consider “heroes.” Each one had a point where they too had to choose to either Breakdown or Breakthrough!    Thank you for listening!   Learn more about Moses Fleetwood Walker: https://en.wikipedia.org/wiki/Moses_Fleetwood_Walker   Find Marci at https://www.marcinettles.com

In this episode, myself and Stephanie Shaw talk about how her upbringing created a great desire to be perfect in everything she did… leading her to over stressing her body and pushing so hard that her body finally told her… NO MORE! Stephanie Shaw is the founder of Stephanie Lynn Shaw and host of Hello, Hot Flash podcast.  An educator by nature, Stephanie took the strategies she implemented to recover from a two-year illness and turned them into a nutrition coaching and online education business where she teaches midlife women how to manage their hormones to lose weight, have more energy, and slow the aging process.   I am your host, Marci Nettles. I have had a lifetime of opportunities where I had the choice to Breakdown or Breakthrough. It is my hope this Podcast may become your light in the darkness, as you listen to the stories of people I consider “heroes.” Each one had a point where they too had to choose to either Breakdown or Breakthrough! Thank you for listening! Please connect with Stephanie: https://stephanielynnshaw.com Find Marci at https://www.marcinettles.com

In this episode, myself and Michael Kalous talk about his childhood where he was abused physically, sexually, and relationally… he realized later in life that he had been sex trafficked by his own father. Michael shares his heart for God and for other children who are faced with abuse and troubles in their lives.   Michael Kalous has enjoyed working with children and families in a counseling or pastoral function for over 26 years. He believes strongly that nothing truly matters outside of the relationships we develop and nurture along life’s path. Love is the ultimate answer gifted by God to all of mankind through the completed work of God’s son, Jesus Christ. Michael received his AAS degree in Early Childhood Education in 1996; dual BA degrees in Bible and Leadership in Ministry in 2000; and his Master’s in Professional Counseling from Liberty University in August 2012. He is currently working as a Licensed Clinical Professional Counselor and Christian Counselor in his private practice in Montana City, Montana. Michael and his wife, Kari, have been married 33 years and value time with their four children and five grandchildren. They enjoy reading, camping, hiking, and exploring new places.   I am your host, Marci Nettles. I have had a lifetime of opportunities where I had the choice to Breakdown or Breakthrough. It is my hope this Podcast may become your light in the darkness, as you listen to the stories of people I consider “heroes.” Each one had a point where they too had to choose to either Breakdown or Breakthrough!    Thank you for listening!  Please connect with Michael via email at or go to his website Find Marci at https://www.marcinettles.com

In this episode, myself and Moyra Gorski talk about her personal experience with an eating disorder and how she recognized the same behaviors in her daughter many years later and is choosing to love her through it.   Moyra Gorski is a podcaster, wellness expert and passionate entrepreneur.  As a retired RN and wellness advocate, she helps people live healthy lives and mentors emerging entrepreneurs build their own online wellness business.   Moyra is sharing a message of hope, health and recovery today through her podcast “Juggling The Chaos of Recovery.” Both mother and daughter have fought an eating disorder and while daughter is still on her recovery journey, mom is standing on the other side with victory. Her message is that you can overcome any challenges life throws your way with a smile, and a little juggling!” She is passionate about journaling and has created a Journey to Joy Journal .   When she’s not speaking, podcasting, writing, or coaching, she loves practicing yoga, talking walks, ballroom dancing and cooking.   She resides in the Chicagoland area with her husband, dog and 1 of her 4 children.     I am your host, Marci Nettles. I have had a lifetime of opportunities where I had the choice to Breakdown or Breakthrough. It is my hope this Podcast may become your light in the darkness, as you listen to the stories of people I consider “heroes.” Each one had a point where they too had to choose to either Breakdown or Breakthrough!    Thank you for listening! Please connect with Moyra: https://moyragorski.com Find Marci at https://www.marcinettles.com

In this episode, myself and Jenelle Syverson talk about her story of becoming a people pleaser at a very young age that led to a relationship with food that made her feel safe.  She married an abusive alcoholic whom she continued trying to please him until she just couldn’t any more… In a short 7 months while finalizing their divorce, Jenelle broke her foot, their home burned, and she realized she is stronger than she thought as long as she took her thoughts captive!   Jenelle Syverson is a joyful connector, successful mother, entrepreneur, and philanthropist that has journeyed from farm girl as one of 7 children through becoming borderline suicidal during an abusive marriage to now inspiring others to live their highest version through her business practices, event speaking, chocolate classes, and community involvement. Her primary focus is to create win-win-win scenarios for business, staff, customers and community in innovative ways while also serving on the board of directors for local nonprofits and community development groups.  You can find her recharging in the National Forest as she is an avid hiker and loves the mountains.   I am your host, Marci Nettles. I have had a lifetime of opportunities where I had the choice to Breakdown or Breakthrough. It is my hope this Podcast may become your light in the darkness, as you listen to the stories of people I consider “heroes.” Each one had a point where they too had to choose to either Breakdown or Breakthrough!    Thank you for listening! Please connect with Jenelle:   Find Marci at marcinettles(.)com

In this episode, myself and six amazing heart-healers discuss how the pain of Grief can be eased through the Arts.  Carin Mikos, Craig Addy, Peaches Udoma, Kristen Mangione, Joanne Morton, and Noah McIntyre share their expertise and personally invite you to join them in their Workshops on March 12, 2023.    Carin Mikos is the creator of space for love and loss to coexist as a Death Doula and founder of the Quietus House. Craig Addy is a classically trained musician who listens to the listener.  Peaches Udoma is the program manager for Wealth and Impact  Bootcamp, is a veteran educational and editorial program/project manager, success coach, academic, writer/editor, journalist, and all-around communications professional. Kristen Mangione is a dance alchemist, visionary choreographer, performer, healing artist and teacher. Joanne Morton is an artist, speaker, event producer, community engagement expert and an activist. Noah McIntyre is a global Gratitude Wellness Coach, Speaker, Course Creator, Poet, and Founder of The Discover Gratitude Movement.   I am your host, Marci Nettles. I have had a lifetime of opportunities where I had the choice to Breakdown or Breakthrough. It is my hope this Podcast may become your light in the darkness, as you listen to the stories of people I consider “heroes.” Each one had a point where they too had to choose to either Breakdown or Breakthrough!    Thank you for listening!   Please learn more about the ‘Easing Hearts- A Self Expression Retreat for the Grieving’ Retreat:   Find Marci at marcinettles(.)com

In this episode, we are becoming partners!  The “You’re Blank, What Now?” Podcast is no longer ‘MY’ show, but ‘OURs’!  Listen in to hear how we can partner by sharing your favorite shows, greatest takeaways, episode ideas, and even potential guest connections! I can’t wait to see what we do TOGETHER in 2023 and beyond!   I am your host, Marci Nettles. I have had a lifetime of opportunities where I had the choice to Breakdown or Breakthrough. It is my hope this Podcast may become your light in the darkness, as you listen to the stories of people I consider “heroes.” Each one had a point where they too had to choose to either Breakdown or Breakthrough!    Thank you for listening!   Find Marci at marcinettles(.)com

In this episode, myself and Lt. Randy Sutton discuss his 34 year career in Law Enforcement and the abandonment he experienced after having a stroke on duty in his Las Vegas PD Patrol Car. Randy shares what it was like for him and the realization he had that he was not the only person suffering from on the job injuries that resulted in being left alone in the battlefield of life after law enforcement. Randy Sutton is a 34 year Law Enforcement veteran and nationally known media commentator on Law Enforcement issues. Randy is the Founder of ‘THE WOUNDED BLUE” The National Assistance and Support Organization for Injured and Disabled Law Enforcement Officers.   He served ten years in the Princeton New Jersey Police Department and 24 years with the Las Vegas Metropolitan Police Department retiring at the rank of Lieutenant.  He is recognized as one of the most highly decorated officers in the LVMPD history, having awards for Valor, Community Service, Exemplary Service and multiple Lifesaving awards. Randy has trained thousands of Law Enforcement Officers in the United States on the subject of “POLICING WITH HONOR”   He is the author of “TRUE BLUE Police Stories by Those Who Have Lived Them”, ‘A COP’S LIFE”, “TRUE BLUE TO PROTECT AND SERVE”, and has been recognized by the President of the United States while receiving the “POINTS OF LIGHT “ Award and is also the author of the Amazon #1 Bestselling book,  “THE POWER OF LEGACY, Personal Heroes of America’s Most Inspiring People” He is the Host of the popular Podcast and LiveTalk Radio show  THE VOICE FOR AMERICAN LAW ENFORCEMENT. I am your host, Marci Nettles. I have had a lifetime of opportunities where I had the choice to Breakdown or Breakthrough. It is my hope this Podcast may become your light in the darkness, as you listen to the stories of people I consider “heroes.” Each one had a point where they too had to choose to either Breakdown or Breakthrough! Thank you for listening! Please connect with Randy:    Find Marci at marcinettles(.)com

In this episode, myself and Michele Laine discuss her family’s story of crisis in business, dealing with banks threatening their security… that led them to learning to surrender to God and cherishing Joy moments in the Storm!   Michele Laine is Founder and CEO of Michele Laine Coaching. She is an Intuitive Life & Business Coach, Master Numerologist, Self-Mastery Mentor, Speaker, and Best-Selling Author for her book, ”Stronger Than The Storm: Proven Strategies, to Conquer Fear, Discover Strength, and Overcome the Unexpected”. She is also founder and facilitator of Elevate Women’s Wellness Retreats. Her passion for human behavior, neuroscience, and the quantum impact of the energetics of the body, led to studies and certifications in Neuro-Transformation, Breakthrough Coaching, Belief Clearing, NLP, Brainspotting, HFT: Hoʻponopono Freedom Technique, Reiki, Quantum Numerology, and Universal Law.    I am your host, Marci Nettles. I have had a lifetime of opportunities where I had the choice to Breakdown or Breakthrough. It is my hope this Podcast may become your light in the darkness, as you listen to the stories of people I consider “heroes.” Each one had a point where they too had to choose to either Breakdown or Breakthrough!    Thank you for listening! Please connect with Michele: Find Marci at marcinettles(.)com