This one’s all about reflection, and friendship.

In this episode, “You’re Doing Great, Buddy,” Eli and Oscar check in with each other and talk about what they’re letting go of, what they’ve learned, and how they’ve evolved. From setting boundaries and working on ego, to navigating careers, entrepreneurship, and relationships it’s an honest look at becoming better men and better friends.

This season, powered by Johnnie Walker’s “Brighter Stories,” is a celebration of progress, purpose, and walking your own path.

Special thanks to Gem Forrest Nairobi for hosting this episode.

Find us online!

Instagram — @mantalk.ke

TikTok — @mantalk.ke

Threads — @mantalk.ke

YouTube — Mantalk Kenya

Hosts:

@Oscar_d_Koome

@EliMwenda

Special thanks to Johnnie Walker for sponsoring the Brighter Stories seaso